Zosakaniza za Chinsinsi "Cottage tchizi ndi strawberries»:
- kanyumba tchizi 9% - 100 g;
- strawberries - 80 g
- shuga - 3 g
Mtengo wopatsa thanzi wa mbale ” Tchizi wa Cottage wokhala ndi sitiroberi "(per magalamu 100):
Zikalori: 53.9 kcal.
Agologolo: 0.8 g
Mafuta: 0.4 g
Zakudya: 10.8 g
Chiwerengero cha servings: 1Zosakaniza ndi kalori zomwe zili mu Chinsinsi "Cottage tchizi ndi sitiroberi"
| mankhwala | Lingani | Kulemera, gr | Oyera, gr | Mafuta, g | Njingayo, gr | Kale, kcal |
| kanyumba tchizi 9% - 100 g; | 0 gr | 0 | 0 | 0 | 0 | 0 |
| sitiroberi | 80 ga | 80 | 0.64 | 0.32 | 6 | 32.8 |
| shuga granulated | 3 gr | 3 | 0 | 0 | 2.99 | 11.94 |
| Total | 83 | 0.6 | 0.3 | 9 | 44.7 | |
| 1 ikupereka | 83 | 0.6 | 0.3 | 9 | 44.7 | |
| magalamu 100 | 100 | 0.8 | 0.4 | 10.8 | 53.9 |