Zovuta zingapo zimatha kukhala ndi moyo wautali

Zovuta zingapo zimatha kukhala ndi moyo wautali

Zovuta zingapo zimatha kukhala ndi moyo wautali

Kusintha mwezi wa Epulo 2012 - Chidziwitso kwa iwo omwe amalingalira maubwenzi opanda mikangano: kuletsa mkwiyo kumatha kufupikitsa moyo wautali wa okwatirana!

Pambuyo pophunzira1 Chodabwitsa chomwe chinachitika mu 2008 pa maanja 192 m'tawuni yaying'ono ku Michigan, United States, chiopsezo cha kufa chingakhale chokulirapo kwa okwatirana omwe amapanga banja pomwe mkwiyo umatsekeredwa ndikupewa mikangano.

Izi ndi zotsatira za zaka 17 zakuwunika komwe maanja adagawidwa molingana ndi malingaliro omwe amawonetsedwa ndi okwatirana panthawi yakusamvana.

Pakati pa mabanja 26 opangidwa ndi okwatirana amene anapeŵa mikangano kapena amene samalankhulana pang’ono, mipata ya kufa msanga kwa okwatiranawo inali yoŵirikiza kanayi kuposa mmene mmodzi wa okwatirana aŵiriwo amasonyezera mkwiyo wake mokhazikika.

Makamaka, mu 23% ya maanja "popanda mikangano", onse awiri adamwalira panthawi yophunzira motsutsana ndi 6% mwa maanja ena. Momwemonso, 27% ya maanja "opanda mikangano" adataya okwatirana, poyerekeza ndi 19% mwa mabanja ena. Zotsatirazi zidapitilirabe ngakhale atapatula zinthu zina zowopsa za imfa.

Kusiyana kwa amuna ndi akazi

Panthawi yomweyi (1971 mpaka 1988), 35% ya amuna omwe anali m'banja lomwe kunalibe kusinthanitsa kwamphamvu kwapakamwa adamwalira, poyerekeza ndi 17% mwa mabanja ena. Mwa akazi, 17% omwe amakhala m'banja lopanda mikangano adamwalira, poyerekeza ndi 7%.

Malinga ndi mlembi wa kafukufukuyu, kuthetsa kusamvana ngati banja ndi nkhani ya umoyo wa anthu chifukwa pouletsa, kupsa mtima kumawonjezera kupsyinjika kwina ndipo kumathandizira kufupikitsa moyo.

“Chifukwa chakuti mikangano imakhala yosapeŵeka, vuto lalikulu ndilo mmene mwamuna ndi mkazi aliyense amazithetsera: ngati simuthetsa vutolo, muli pachiopsezo,” akumaliza motero Ernest Harburg, pulofesa wa zamaganizo pa yunivesite ya Michigan.2.

Siyani zosweka mtima!

Komabe, si mikangano yonse ya m'mabanja yomwe imathetsedwa ...

Kwa abwana, kutha kwachikondi kumafuna nthawi yopuma "monga pamene mukudwala". Mwachitsanzo, omwe ali ndi zaka 24 ndi pansi akhoza kukhala ndi tsiku limodzi pachaka, pamene 25 mpaka 29 akhoza kupeza masiku awiri. Mitima yosweka azaka 30 ndi kupitilira apo ali ndi ufulu wopuma masiku atatu chaka chilichonse.

Mwina tsiku lina nthawi ya tchuthiyi idzawerengedwa molingana ndi kukula ... kwa awiriwa!

Kuchokera ku The Globe & Mail

 

Martin LaSalle - PasseportSanté.net

 

Yankhani nkhani izi pa Blog yathu.

 

1. Harburg E, Kaciroti N, Et al, Mitundu Yolimbana ndi Mkwiyo ya Anthu Okwatirana Itha Kugwira Ntchito Monga Bungwe Lokhudza Imfa : Zotsatira Zoyambirira kuchokera mu Kafukufuku Woyembekezeredwa, Zolemba Pazoyankhulana Pabanja, Januari 2008.

2. Nkhani yotulutsidwa pa Januware 22, 2008 ndi University of Michigan School of Public Health: www.ns.umich.edu [kufikira February 7, 2008].

Siyani Mumakonda