Psychology

Ngakhale sitili m'gulu la anthu ogwira ntchito zopanga, luso loganiza kunja kwa bokosi ndilofunika pamoyo watsiku ndi tsiku. Katswiri wa zamaganizo Amantha Imber wapeza njira zosavuta zomwe zingatithandize kuswa nkhungu ndikupanga china chake chathu.

Kupanga kungathe ndipo kuyenera kupangidwa monga zina zilizonse. M’buku lake lakuti The Formula for Creativity1 Amantha Imber adawunikiranso kafukufuku wasayansi pamutuwu ndipo adafotokoza njira zambiri zokhala ndi umboni za 50 zowongolera luso lathu. Tasankha zisanu ndi chimodzi mwa zosazolowereka.

1. Kwezani voliyumu.

Ngakhale kuti ntchito yanzeru nthawi zambiri imafunikira kukhala chete, malingaliro atsopano amabadwa bwino pagulu laphokoso. Ofufuza a pa yunivesite ya British Columbia anapeza kuti ma decibel 70 (kumveka kwa mawu mu cafe yodzaza ndi anthu kapena mumsewu wa mumzinda) ndi abwino kwambiri pakupanga luso. Zimathandizira kuti mutha kusokonezedwa ndi ntchito yanu, ndipo kubalalitsidwa kwina ndikofunikira pakupanga zinthu.

Kufinya mpira ndi dzanja lanu lamanzere kumayambitsa madera a ubongo omwe ali ndi chidziwitso komanso luso.

2. Yang'anani zithunzi zachilendo.

Zithunzi zachilendo, zodabwitsa, zosokoneza zimathandizira kutulukira kwa malingaliro atsopano. Ophunzira omwe adawona zithunzi zofanana adapereka 25% malingaliro osangalatsa kwambiri poyerekeza ndi gulu lolamulira.

3. Finyani mpirawo ndi dzanja lamanzere.

Pulofesa wa Psychology wa pa yunivesite ya Trier, Nicola Baumann, anachita kuyesa komwe gulu lina la otenga nawo mbali linafinya mpira ndi dzanja lawo lamanja ndi lina ndi dzanja lawo lamanzere. Zinapezeka kuti zolimbitsa thupi zosavuta monga kufinya mpira ndi dzanja lanu lamanzere imayendetsa madera a ubongo omwe ali ndi udindo wodziwikiratu komanso luso.

4. Sewerani masewera.

Mphindi 30 zolimbitsa thupi zolimbitsa thupi zimakulitsa luso loganiza mwanzeru. Zotsatira zimapitirira kwa maola awiri pambuyo pa kalasi.

Mphindi 30 zolimbitsa thupi zolimbitsa thupi zimakulitsa luso loganiza mwanzeru

5. Molondola makwinya pamphumi panu.

Akatswiri a sayansi ya zamoyo ku yunivesite ya Maryland anena kuti mawonekedwe a nkhope yogwira ntchito, okhudzana ndi kufalikira ndi kuchepa kwa kawonedwe kathu, zimakhudza luso lathu. Kafukufukuyu adapeza kuti tikakweza nsidze ndikukwinya pamphumi, malingaliro anzeru amabwera m'maganizo pafupipafupi. Koma pamene ife kupapatiza kumunda maganizo ndi kuloza iwo pa mlatho wa mphuno - M'malo mwake.

6. Sewerani masewera apakompyuta kapena apakanema.

Nzosadabwitsa kuti omwe adayambitsa makampani akuluakulu adakhazikitsa malo osangalatsa m'maofesi awo momwe mungathe kulimbana ndi zoopsa zenizeni kapena kuyamba kumanga chitukuko chatsopano. Palibe amene angawadzudzule chifukwa cha izi: masewera apakompyuta atsimikiziridwa kuti amapereka mphamvu ndikusintha maganizo, zomwe zimathandiza kuthetsa mavuto opanga.

7. Ugone msanga.

Pamapeto pake, kupambana kwa malingaliro athu olenga kumadalira luso lopanga zisankho zoyenera. Izi zimachitika bwino m'mawa, pamene luso lathu lachidziwitso lili pachimake.

Ngakhale simudziona ngati munthu wopanga zinthu, yesani imodzi mwa njira izi kuti muwonjezere luso lanu.

Werengani zambiri pa Online www.success.com


1 A. Imber «The Creativity Formula: 50 zotsimikiziridwa mwasayansi zolimbikitsira ntchito ndi moyo wonse». Liminal Press, 2009.

Siyani Mumakonda