“Ndidzadwala ndi kufa,” mnyamatayo (kapena mwinamwake mtsikanayo) anaganiza motero. "Ndifa, ndiyeno onse adzadziwa momwe zingakhalire kwa iwo popanda ine."
(Kuchokera m'malingaliro achinsinsi a anyamata ndi atsikana ambiri, komanso amalume ndi azakhali omwe si akulu)
Mwinamwake, munthu aliyense kamodzi pa moyo wake anali ndi zongopeka za matenda ndi imfa yake. Apa ndipamene zimawoneka kuti palibe amene akusowa, aliyense wayiwala za iwe ndipo mwayi wakuthawa. Ndipo ndikufuna nkhope zonse zokondedwa kwa inu zitembenukire kwa inu ndi chikondi ndi nkhawa. Mwachidule, malingaliro otere samachokera ku moyo wabwino. Eya, mwina pakati pa maseŵera osangalatsa kapena pa tsiku lanu lobadwa, pamene munapatsidwa chinthu chimene munachilakalaka kwambiri, kodi maganizo omvetsa chisoni chotero amabwera? Kwa ine, mwachitsanzo, ayi. Ndipo palibenso anzanga.
Malingaliro ovuta oterowo samachitikira ana aang’ono kwambiri, amene sanafikebe kusukulu. Iwo sadziwa zambiri za imfa. Zikuwoneka kwa iwo kuti akhala ndi moyo nthawi zonse, safuna kumvetsetsa kuti poyamba kulibe, ndipo makamaka kuti sadzakhalako. Ana oterowo samaganizira za matendawa, monga lamulo, samadziona ngati akudwala ndipo sangasokoneze ntchito zawo zosangalatsa chifukwa cha mtundu wina wa zilonda zapakhosi. Koma zimakhala zabwino bwanji pamene amayi anu amakhalanso kunyumba ndi inu, osapita kuntchito yake ndikumva mphumi yanu tsiku lonse, amawerenga nthano ndikupereka chinachake chokoma. Ndiyeno (ngati ndinu mtsikana), mukudandaula za kutentha kwanu, fodayo, mutabwera kunyumba kuchokera kuntchito, mopupuluma akulonjeza kukupatsani ndolo za golidi, zokongola kwambiri. Ndiyeno akuwabweretsa akuthamanga kuchokera kumalo achinsinsi. Ndipo ngati ndinu mnyamata wochenjera, ndiye pafupi ndi bedi lanu lachisoni, amayi ndi abambo akhoza kuyanjanitsa kwamuyaya, omwe sanathe kuthetsa chisudzulo, koma pafupifupi anasonkhana. Ndipo mukachira kale, adzakugulirani zinthu zamtundu uliwonse zomwe inu, wathanzi, simunathe kuziganizira.
Choncho ganizirani ngati kuli koyenera kukhala wathanzi kwa nthawi yaitali pamene palibe amene amakumbukira za inu tsiku lonse. Aliyense ali wotanganidwa ndi zinthu zake zofunika, mwachitsanzo, ntchito, imene makolo nthawi zambiri amabwera okwiya, oipa, ndi kungodziwa nokha kuti amapeza cholakwika ndi makutu anu osasamba, ndiye ndi mawondo othyoka, ngati kuti iwo eni anawasambitsa ndipo sanatero. kuwamenya mu ubwana. Ndiko kuti, ngati awona kukhalapo kwanu konse. Ndiyeno wina anabisala kwa aliyense pansi pa nyuzipepala, "mayi ndi dona wotero" (kuchokera ku chithunzi cha msungwana wamng'ono wotchulidwa ndi KI Chukovsky m'buku "Kuyambira Awiri mpaka asanu") anapita ku bafa kukasamba, ndipo mulibe. imodzi kusonyeza diary yanu ndi zisanu.
Ayi, ukadwala, moyo uli ndi mbali zake zabwino. Mwana aliyense wanzeru amatha kupotoza zingwe kuchokera kwa makolo ake. Kapena zingwe. Mwina ndichifukwa chake, mu slang aunyamata, makolo nthawi zina amatchedwa choncho - zingwe za nsapato? Sindikudziwa zowona, koma ndikungoganiza.
Ndiko kuti, mwanayo akudwala, ndithudi, osati dala. Salankhula zamatsenga zowopsa, sachita ziphaso zamatsenga, koma pulogalamu yamkati ya phindu la matendawa nthawi ndi nthawi kudzikonda kumayamba pamene sikutheka kukwaniritsa kuzindikira pakati pa achibale awo mwa njira ina.
Njira ya njirayi ndi yosavuta. Zomwe zimapindulitsa thupi ndi umunthu mwanjira ina zimangochitika zokha. Komanso, mwa ana, ndipo pafupifupi akuluakulu onse, si anazindikira. Mu psychotherapy, izi zimatchedwa annuity (ndiko kuti, kupindula) chizindikiro.
Mmodzi wa anzanga nthawi ina anafotokoza nkhani zachipatala ndi mtsikana amene anadwala mphumu bronchial. Zinachitika motere. Mwamuna wake anamusiya napita kwa wina. Olga (monga momwe tidzamutchulira) adakondana kwambiri ndi mwamuna wake ndipo adataya mtima. Kenaka adagwidwa ndi chimfine, ndipo kwa nthawi yoyamba m'moyo wake anali ndi mphumu, yoopsa kwambiri moti mwamuna wosakhulupirikayo adabwerera kwa iye. Kuyambira nthawi imeneyo, iye ankayesetsa kuchita zimenezi nthaŵi ndi nthaŵi, koma sanathe kusankha kusiya mkazi wake amene anali kudwala, amene kuukira kwake kunali kukulirakulira. Choncho amakhala mbali ndi mbali - iye, kutupa kwa mahomoni, ndipo iye - pansi ndi wosweka.
Ngati mwamunayo atakhala ndi kulimba mtima (m’nkhani ina kungatchedwe nkhanza) kuti asabwerere, kuti asakhazikitse kugwirizana koipa ndi kolimba pakati pa matendawo ndi kuthekera kwa kukhala ndi chinthu chokondedwa, iwo angapambane, monga banja lina m’banja. zofanana. Anamusiya akudwala malungo aakulu, ali ndi ana m’manja mwake. Anachoka ndipo sanabwerere. Iye, atabwerera m’maganizo ndi kuyang’anizana ndi chosoŵa chankhanza chofuna kukhala ndi moyo, poyamba anatsala pang’ono kusokonezeka maganizo, ndiyeno anaŵalitsa maganizo ake. Anapezanso luso lomwe sankadziwa kale - kujambula, ndakatulo. Mwamunayo ndiye adabwerera kwa iye, yemwe saopa kuchoka, choncho sakufuna kuchoka, zomwe zimakhala zosangalatsa komanso zodalirika pafupi naye. Zomwe sizimakukwezani panjira, koma zimakuthandizani kupita.
Ndiye timawachitira bwanji amuna pamenepa? Ndikuganiza kuti si amuna, koma maudindo osiyanasiyana omwe akazi atenga. Mmodzi wa iwo adatenga njira yachipongwe mwachisawawa komanso mosazindikira, winayo adagwiritsa ntchito zovuta zomwe zidabwera ngati mwayi wokhala yekha, weniweni. Ndi moyo wake, iye anazindikira lamulo lofunika la defectology: chilema chilichonse, chofooka, ndi chilimbikitso kwa chitukuko cha munthu, malipiro chilema.
Ndipo, pobwerera kwa mwana wodwala, tidzawona izo m’chenicheni, angafunikire kudwala kuti afune kukhala ndi thanzi labwino, sayenera kum’bweretsera mwaŵi ndi mkhalidwe wabwino koposa wa munthu wathanzi. Ndipo mankhwala sayenera kukhala okoma, koma oipa. Onse mu sanatorium ndi m'chipatala sayenera kukhala bwino kuposa kunyumba. Ndipo amayi ayenera kusangalala ndi mwana wathanzi, osati kumupangitsa iye kulota matenda monga njira ya mtima wake.
Ndipo ngati mwana alibe njira ina yodziwira za chikondi cha makolo ake, kupatula matenda, ichi ndi tsoka lake lalikulu, ndipo akuluakulu ayenera kuganizira bwino. Kodi amatha kuvomereza mwachikondi mwana wamoyo, wokangalika, wamwano, kapena adzayika mahomoni ake opsinjika m'chiwalo chokondedwa kuti awasangalatse ndipo adzakhala okonzeka kuchitanso ngati wozunzidwa ndi chiyembekezo kuti wophayo adzachitanso kulapa ndi kumumvera chisoni?
M'mabanja ambiri, mwambo wapadera wa matendawa umapangidwa. Munthu wabwino, amatengera chilichonse pamtima, mtima wake (kapena mutu) umapweteka pachilichonse. Izi zili ngati chizindikiro cha munthu wabwino, wamakhalidwe abwino. Ndipo woyipayo, alibe chidwi, chilichonse chili ngati nandolo ku khoma, simungamudutse chilichonse. Ndipo palibe chimene chimamupweteka. Kenako mozungulira iwo akunena motsutsa:
"Ndipo mutu wanu supweteka konse!"
Kodi mwana wathanzi ndi wokondwa angakule bwanji m'banja loterolo, ngati izi sizinavomerezedwe mwanjira ina? Ngati ndi kumvetsetsa ndi chifundo amachitira okhawo amene ali ndi mabala oyenera ndi zilonda za moyo wovuta, amene moleza mtima ndi moyenerera amakoka mtanda wake wolemera? Tsopano osteochondrosis ndi wotchuka kwambiri, amene pafupifupi kuswa eni ake ziwalo ziwalo, ndipo nthawi zambiri eni. Ndipo banja lonse limathamanga mozungulira, potsiriza kuyamikira munthu wodabwitsa yemwe ali pafupi nawo.
Katswiri wanga ndi psychotherapy. Kupitilira zaka makumi awiri zachidziwitso chachipatala ndi cha amayi, zomwe ndakumana nazo polimbana ndi matenda anga ambiri osatha, zidandifikitsa kutha:
Matenda ambiri aubwana (zowona, osati a chikhalidwe chobadwa nawo) amagwira ntchito, amasinthasintha m'chilengedwe, ndipo munthu amakula pang'onopang'ono, monga thalauza lalifupi, ngati ali ndi njira zina, zolimbikitsa zokhudzana ndi dziko lapansi. Mwachitsanzo, mothandizidwa ndi matenda, sayenera kukopa chidwi cha amayi ake, amayi ake adaphunzira kale kumuwona ali wathanzi ndikukondwera naye choncho. Kapena simukufunikira kugwirizanitsa makolo anu ndi matenda anu. Ndinagwira ntchito ngati dotolo wachinyamata kwa zaka zisanu, ndipo ndinachita chidwi ndi mfundo imodzi - kusiyana pakati pa zomwe zili m'makhadi achipatala omwe timalandira kuchokera ku zipatala za ana ndi cholinga cha thanzi la achinyamata, chomwe chinkayang'aniridwa nthawi zonse kwa zaka ziwiri kapena zitatu. . Makhadi anali gastritis, cholecystitis, mitundu yonse ya dyskinesia ndi dystonia, zilonda ndi neurodermatitis, chophukacho umbilical, ndi zina zotero. Mwanjira ina, pakupimidwa kwa thupi, mnyamata wina analibe chophukacho chofotokozedwa pamapu. Iye adanena kuti amayi ake adapatsidwa opaleshoni, koma sakanatha kusankha, ndipo panthawiyi anayamba kuchita masewera (chabwino, musataye nthawi, kwenikweni). Pang'ono ndi pang'ono chophukacho chinazimiririka kwinakwake. Kodi gastritis ndi matenda ena adapita kuti, achinyamata okondwa nawonso samadziwa. Choncho likukhalira - kunja.