Zakudya zina zimatha kuchepetsa mphamvu ya mankhwala kapena kuyambitsa zovuta zina, chifukwa chake omwe akumwa mankhwalawa ayenera kuwunikanso zakudya zawo.
Olga Shuppo, mkulu wa sayansi wa zipatala zodzitetezera, analankhula za mankhwala omwe sagwirizana ndi mankhwala ena.
Scientific director of the network of clinics for immunorehabilitation and preventive mankhwala Grand Clinic
Maantibayotiki osaphatikiza ndi zipatso za citrus - zimathandizira kuyamwa, komwe kumatha kuyambitsa bongo. Zakudya zokhala ndi calcium ndi mapuloteni zimasokoneza kuyamwa kwa mankhwala. Ndibwino kuti mudikire maola 2-3 musanadye kapena mutamwa mankhwala musanadye kanyumba tchizi, tchizi, nkhuku, nyemba, kapena mazira. Koma kuchokera ku zakudya zamafuta, zokazinga ndi zokometsera nthawi yonse yamankhwala ziyenera kusiyidwa palimodzi - zimakhudza chiwindi, chomwe chili kale ndi nkhawa yayikulu.
Anticoagulants Kwalamulidwa kuti muchepetse magazi popewa thrombosis. Vitamini K yomwe ili ndi masamba azitsamba ndi zitsamba, walnuts, ndi chiwindi zimatha kusokoneza izi. Mukamalandira chithandizo, muyenera kuchepetsa kugwiritsa ntchito. Izi sizikugwira ntchito kwa mankhwala am'badwo watsopano, ndikofunikira kufunsa ndi dokotala. Ndiyeneranso kuchepetsa kugwiritsa ntchito cranberries: ma antioxidants omwe ali mmenemo amachepetsa mphamvu ya zinthu zina zomwe zingayambitse magazi.
Zopweteka amataya katundu wawo limodzi ndi nyama zosuta. Pakati pa chithandizo, ayenera kuchotsedwa pa zakudya.
Kukonzekera kwachitsulo osakanikirana bwino osakaniza ufa, okoma, mkaka, tiyi ndi khofi.
Statins, omwe amachepetsa cholesterol yamagazi, sagwirizana ndi zipatso za citrus. Zinthu zomwe zili mu zipatso zimateteza chiwindi kuti chisasweke ma statins, ndichifukwa chake kuchuluka kwawo mthupi kumawonjezeka kwambiri, zomwe zingayambitse bongo.
Katemera wa antireheumatoid Mankhwala osokoneza bongo amakhudza m'mimba mucosa. Kuti musakhumudwitse kukula kwa gastritis, muyenera kutsatira chakudya chosasamala: perekani mafuta ndi okazinga, msuzi wolemera, nyemba, masamba osaphika.