Zamkatimu
Ambiri aife timadedwa ndi moyo watsiku ndi tsiku ndi zochita za tsiku ndi tsiku - kuphika, misonkhano ya makolo, kupita ku chipatala, ntchito ... Kodi kugaŵira ena audindo ndi kupempha thandizo kuli kofunika bwanji? Katswiri wazachipatala Elena Tukhareli amathandizira kumvetsetsa.
Dziko lapansi lapita patsogolo kwanthawi yayitali pankhani ya moyo komanso momwe amaonera moyo watsiku ndi tsiku. Sizingakhale zophweka kufotokozera agogo athu kuti tilibe nthawi ya chirichonse, chifukwa iwo ankayenera kusamalira chirichonse - kugwira ntchito, kuyendetsa nyumba, kudyetsa mabanja awo. Koma m'dziko lamakono, nthawi, kusinthasintha ndi luso losiyanasiyana ndilofunika kwambiri kuposa luso lotsuka "mdzenje." Pambuyo pake, kutsuka ndi kuchapa mbale masiku ano "kukhoza kuperekedwa" ku zipangizo zapakhomo (ndiyeno wina ayenera kunyamula zovala zonyansa mu ng'oma ndikupukuta mbale pambuyo pa kutsuka), koma ntchito zofunika kwambiri pa moyo sangathe.
Kuti musakhale wozunzidwa ndi "blockages", ndi bwino kuphunzira kulekanitsa ntchito ndi kuika patsogolo (ngati tikukamba za ntchito zaukatswiri) komanso chowonadi cha chikhumbo panthawiyo (ngati, mwachitsanzo, tikuganiza). za momwe amathera tsiku).
Kugawa ntchito, ndikosavuta kugwiritsa ntchito njira yokonzekera - matrix a Eisenhower. Ndi wokongola zosavuta kulenga. Timalemba mndandanda wa ntchito ndikuyika chizindikiro pafupi ndi iliyonse: ndi yofunika kapena ayi? Zachangu kapena ayi? Ndipo jambulani tebulo motere:
Quadrant A - zinthu zofunika komanso zachangu
Nazi ntchito zomwe, ngati sizinakwaniritsidwe, zimayika pachiwopsezo zolinga zanu, komanso zokhudzana ndi thanzi. Mwachitsanzo, makalata ofulumira, mapulojekiti omwe amafunikira kutumiza mwachangu, kupweteka kwambiri kapena kuwonongeka.
Ndikukonzekera bwino, quadrant iyi imakhalabe yopanda kanthu chifukwa simusonkhanitsa ntchito zomwe ziyenera kuthetsedwa mwachangu. Sizowopsa ngati mfundo zina zikuwonekera apa, ndikofunikira kuti pali zochepa. Kupanda kutero, muyenera kuwunikiranso mndandanda wamasiku omalizira ndi milandu.
Quadrant B - yofunika koma osati mwachangu
Nthawi zambiri iyi ndi ntchito yathu yayikulu: milandu yofunika yomwe ilibe nthawi yomaliza, zomwe zikutanthauza kuti titha kuzigwira momasuka. Izi ndi zolinga zomwe zimafuna kukonzekera ndipo cholinga chake ndi chitukuko cha njira. Kapena zinthu zokhudzana ndi kudzikuza ndi kusunga maubwenzi, mwachitsanzo: kumvetsera nkhani kapena kupita ku masewera olimbitsa thupi, kukumana ndi abwenzi, kuyitana achibale.
Muyenera kusamala, chifukwa mukachedwetsa kumaliza ntchito kuchokera ku quadrant iyi, ndiye kuti "atha kusuntha" kupita ku A quadrant.
Quadrant C - mwachangu koma osafunikira
Tikulankhula za zosokoneza: kumaliza ntchito za quadrant iyi sikuthandiza kukwaniritsa cholinga, koma m'malo mwake, kumakulepheretsani kuyang'ana zomwe zili zofunika kwambiri, kumachepetsa magwiridwe antchito ndikutopetsani. Nthawi zambiri, izi ndi ntchito zanthawi zonse, zomwe, mopanda chifundo, "zimadya" nthawi yathu yamtengo wapatali.
Kutumiza kudzatithandiza kuthana nawo: mwachitsanzo, mukamaliza lipoti kunyumba, mutha kufunsa mnzanu kuti ayendetse galu kapena kulipira ngongole. Chinthu chachikulu sikuwasokoneza ndi ntchito zomwe ziyenera kukhala mu A quadrant: onetsetsani kuti ntchitozo sizofunika kwenikweni.
Quadrant D - zinthu zosafunikira komanso zosafunikira
Ichi ndi gawo losangalatsa kwambiri: zinthu zimasonkhana pano zomwe sizothandiza, koma timakonda kwambiri. Izi zitha kukhala, mwachitsanzo, kuphunzira masamba osiyanasiyana ndikuwerenga mauthenga munthawi yomweyo amithenga - zomwe timazitcha kuti "muyenera kupumula nthawi zina." Nthawi zambiri izi zimatenga nthawi kutali ndi ntchito zina.
Izi sizikutanthauza kuti muyenera kusiya zosangalatsa zonse, koma muyenera kukhala osamala mu quadrant iliyonse. Ngati muli ndi chidziwitso chofunikira m'masiku angapo, ndikuwononga nthawi pazinthu za D quadrant, pambuyo pake mutha kukumana ndi liwiro mu A quadrant.
Chitsanzo cha matrix chikuwonetsa kuti ndikofunikira kuti aliyense wa ife athe kugawira ena ntchito ndikutha kupempha thandizo. Izi sizimatipangitsa kukhala ofooka pamaso pa ena. M'malo mwake, njira imeneyi ikusonyeza kuti timatha kuwunika mokwanira luso lathu ndikugawa nthawi ndi chuma.
Nanga bwanji kuzengereza?
Nthawi zina zimachitika motere: zinthu zimafika pakhosi, koma simukufuna kutenga chilichonse, kotero simungachite chilichonse. Kuyenda kudzera pazakudya zapa social media kapena kumamatira ku mndandanda. Zonsezi ndi zofanana kwambiri ndi kuzengereza - chizolowezi chongosiya zinthu zofunika komanso zofunikira nthawi zonse.
Kuzengereza sikufanana ndi ulesi, ngakhale kupuma. Munthu akakhala waulesi, sakhala ndi maganizo oipa ndipo sakumana ndi zotsatira zosasangalatsa. Popumula, imabweretsanso mphamvu zosungiramo mphamvu ndipo imakhala ndi malingaliro abwino. Ndipo pozengereza, timawononga mphamvu pazinthu zopanda pake ndikuyimitsa zinthu zofunika mpaka mphindi yomaliza. Chotsatira chake, sitichita zonse kapena kuchita zomwe tikufuna, koma timazichita molakwika, ndipo izi zimachepetsa kudzidalira kwathu, kumabweretsa kudziimba mlandu, kupsinjika maganizo, ndi kutaya zokolola.
Anthu oda nkhaŵa ndi ofuna kuchita zinthu mosalakwitsa kalikonse amakonda kuzengeleza, amene angakonde kugwira ntchito kotheratu kapena kuimitsa kaye ngati sangathe kumaliza dongosolo lawo mokwanira mokwanira kaamba ka chithunzi chawo cha dziko. Muzochitika ngati izi, kukonzekera bwino, kupeza munthu wodalirika kuti azitha kuziwona bwino, ndikugwira ntchito ndi mapindu achiwiri kungathandize. Ndiko kuti, ndi bwino kudzifunsa funso: nchiyani chimandipatsa kuchedwa kwa zinthu? Kodi ndimapeza chiyani kuchokera pamenepo?
Ngati mukuvutika kukonzekera ndikumaliza ntchito ndikukayikira kuti kuzengereza kulinso ndi vuto, yesani kugwira ntchito ndi katswiri pa kudzidalira komanso kudzidalira, poopa kusakhala wangwiro ndikulakwitsa. Zidzakhala zosavuta kwa inu kukonza moyo wanu pambuyo pake.