Khungu louma: muyenera kuchita chiyani mukakhala ndi khungu louma?

Khungu louma: muyenera kuchita chiyani mukakhala ndi khungu louma?

Khungu louma limayamba chifukwa cha kusowa kwa sebum. Khungu limakhala lofooka ndipo zolimba ndi zofiira zimatha kuwoneka. Mumavutika kwambiri ndi zodzoladzola, komanso kusintha kwa kutentha ndipo izi zikhoza kukhala zosautsa kwenikweni tsiku ndi tsiku. Dziwani zaupangiri wathu wakutsitsimutsa khungu louma.

Chifukwa chiyani khungu lathu limauma?

Khungu louma limayamba chifukwa cha kusowa kwa sebum. Sebum ndi filimu yamafuta opangidwa ndi zotupa za sebaceous, zomwe cholinga chake ndi kuteteza khungu la nkhope ku zowawa zakunja ndikusunga madzi omwe amapezeka mwachilengedwe mu epidermis. Ngati muli ndi khungu louma kwambiri, zotupa za sebaceous zimakhala ndi ntchito yochepa: khungu lanu limakhala lodziwika kwambiri ndi zowawa zakunja, limataya ma hydration mofulumira kwambiri chifukwa mulibenso filimu yoteteza.

Ndi khungu losalimba, kuzizira, kuipitsidwa, kuwala kwa UV, kapena zinthu zosayenera zimatha kuyambitsa kupsa mtima, kufiyira, kulimba komanso kuyabwa, chifukwa chake ndikofunikira kusamalira khungu lanu louma ndikuliteteza!

Monga njira yothetsera khungu youma, m'pofunika kubwezera kusowa kwa sebum ndi madzi mosamala komanso ndi hydration yabwino tsiku ndi tsiku. Zoonadi, khungu lathu limakhudzidwa kwambiri ndi madzi omwe timamwa. Kumwa madzi ambiri kumapangitsa khungu louma kuti liwonjezere mafuta, ndipo ndilabwino kwa thupi! 

Dry skin solution: chisamaliro chosinthika kuti muteteze khungu lanu

Kwa khungu louma kapena louma kwambiri, muyenera kusamala kwambiri za chisamaliro chomwe mumagwiritsa ntchito. Muyenera chisamaliro cholemera, ndi ma formula odekha, omwe samayika pachiwopsezo kuwononga khungu lomwe lafooka kale. Mutha kutembenukira kumagulu a parapharmacy kapena organic, omwe amapereka chithandizo chopatsa thanzi kutengera zinthu zachilengedwe zomwe zimagwira ntchito: mapeyala, batala wa shea, aloe vera.

Tsiku ndi tsiku, chotsani zodzoladzola zanu ndi moisturizer monga kuyeretsa mkaka kapena mafuta a masamba, zomwe sizingatheke kuti ziume khungu. Kuchotsa zodzoladzola kudzakhala chizindikiro choyamba chonyowa, ndipo thupi lamadzimadzi ndi lamafuta lidzalola kuti khungu likhale lochepa kwambiri ndi thonje. Kenako yeretsani khungu lanu ndi chotsuka chotsuka gel ofatsa.

M'mawa ndi madzulo, kumbukirani kupaka moisturizer wolemera. Pali mafuta olemera kwambiri usiku omwe amalola kudyetsa khungu mozama usiku, kuti apeze khungu lowoneka bwino m'mawa uliwonse. Ngati muli ndi khungu louma kwambiri kamodzi kapena kawiri pa sabata, gwiritsani ntchito chigoba chonyowa. 

Khungu lowuma: Chinsinsi chopangira tokha chonyowa

Kuti mukhale ndi chigoba chofewa komanso chopatsa thanzi, mutha kupanga chigoba chanu chowuma nokha. Chigoba chachilengedwe chomwe chimalemekeza khungu lanu louma, ngakhale liri lovuta kwambiri! Gwiritsani ntchito mnofu wa avocado, womwe umasakaniza ndi madzi a mandimu ndi supuni ziwiri za uchi. Sakanizani mpaka mutapeza phala losalala. Siyani chigoba kwa mphindi 30 musanachapire ndi madzi oyera.

Khungu lanu lidzakhala lopanda madzi ndikudyetsedwa mozama. Zowonadi, ma avocado ali ndi mafuta ambiri komanso zokometsera komanso mavitamini, motero ndi othandiza kwambiri pakhungu louma. Ngati mulibe mapeyala, akhoza kusinthidwa ndi nthochi yakucha. 

Khungu lakumaso louma: zodzoladzola ziti zomwe mungagwiritse ntchito?

Kuti mupange khungu lanu louma, samalani posankha zodzoladzola zokhala ndi madzimadzi komanso zonyowa. Pamaziko, mutha kusankha maziko amadzimadzi amadzimadzi kapena mutha kupita kumafuta a BB, moisturizer ndi maziko. Kwa chobisalira, gwiritsani ntchito chobisalira madzi osati ndodo.

Pewani ufa womwe ungayamwe chinyezi pang'ono pakhungu lanu ndikupangitsa pulasitala. Pitani ku zounikira zowoneka bwino komanso zowunikira zomwe ndizosavuta kugwiritsa ntchito komanso zolemera. 

Siyani Mumakonda