"Kukumbatirana Nkhope" ndi Zowona Zina Zodabwitsa Zokhudza Kukumbatirana

Tsiku Lokumbatirana Padziko Lonse ndi tchuthi chomwe chimakondweretsedwa m'maiko ambiri pa Januware 21st. Komanso pa Disembala 4… komanso kangapo pachaka. Mwina nthawi zambiri, zimakhala bwino, chifukwa "kukumbatirana" kumakhala ndi zotsatira zopindulitsa pamaganizo ndi chikhalidwe chathu. M'malo mwake, aliyense wa ife amatha kuwona izi kangapo - kukhudzana ndi anthu ofunda kumafunika ndi munthu kuyambira ali mwana mpaka kumapeto kwa moyo wake.

Tikakhala opanda wotikumbatira, timamva chisoni komanso kusungulumwa. Pogwiritsa ntchito njira ya sayansi, akatswiri a sayansi ya ubongo ndi akatswiri a maganizo apenda kukumbatirana ndikutsimikizira ubwino wawo wosakayikitsa, komanso kuphunzira mbiri yawo komanso nthawi yayitali. Katswiri wa sayansi ya zamoyo komanso wofufuza zaubongo Sebastian Ocklenburg wandandalika zisanu zosangalatsa kwambiri ndipo, zowonadi, zenizeni zasayansi zokhudzana ndi kukumbatirana.

1. Zimatenga nthawi yayitali bwanji

Kafukufuku wopangidwa ndi Emesi Nagy wa ku Yunivesite ya Dundee adaphatikizanso kukumbatirana kwanthawi 188 pakati pa othamanga ndi makochi awo, ochita nawo mpikisano ndi mafani pamasewera a Olimpiki a Chilimwe a 2008. Malinga ndi asayansi, pafupifupi, adatenga masekondi 3,17 ndipo samatengera kuphatikiza kwa jenda kapena mtundu wa banjali.

2. Anthu akhala akukumbatirana kwa zaka zikwi zambiri.

N’zoona kuti palibe amene akudziwa nthawi yeniyeni imene zimenezi zinachitika. Koma tikudziwa kuti kukumbatirana kwakhala mumayendedwe amunthu kwazaka zosachepera masauzande angapo. Mu 2007, gulu la akatswiri ofukula zinthu zakale linapeza otchedwa Okonda Valdaro m'manda a Neolithic pafupi ndi Mantua, Italy.

Okonda ndi mafupa awiri aumunthu omwe amagona akukumbatira. Asayansi atsimikiza kuti ali ndi zaka pafupifupi 6000, kotero tikudziwa kuti kale mu nthawi za Neolithic, anthu anakumbatirana.

3. Anthu ambiri amakumbatirana ndi dzanja lawo lamanja, koma zimatengera momwe timamvera.

Monga lamulo, timatsogolera kukumbatirana ndi dzanja limodzi. Kafukufuku waku Germany, wolembedwa ndi Ocklenburg, adasanthula ngati dzanja la anthu ambiri ndilamphamvu - kumanja kapena kumanzere. Akatswiri a zamaganizo anaona okwatirana m’maholo ofika ndi onyamuka m’mabwalo a ndege a padziko lonse lapansi ndipo anapenda mavidiyo a anthu ongodzipereka akudzitsekera m’maso ndi kulola anthu osawadziŵa kuwakumbatira mumsewu.

Zinapezeka kuti nthawi zambiri anthu ambiri amachita ndi dzanja lawo lamanja. Izi zidachitidwa ndi 92% ya anthu omwe salowerera ndale, pomwe alendo adakumbatira munthu wotsekedwa m'maso. Komabe, panthawi yokhudzidwa kwambiri, ndiye kuti, pamene abwenzi ndi abwenzi amakumana pabwalo la ndege, pafupifupi 81% yokha ya anthu amapanga kayendetsedwe kameneka ndi dzanja lawo lamanja.

Popeza kuti mbali yakumanzere ya ubongo imayendetsa theka lamanja la thupi ndi mosemphanitsa, amakhulupirira kuti kusunthira kumanzere kukumbatira kumagwirizanitsidwa ndi kukhudzidwa kwakukulu kwa gawo lamanja la ubongo muzochitika zamaganizo.

4. Kukumbatirana Kumathandiza Kuthetsa Kupsinjika Maganizo

Kulankhula pagulu ndizovuta kwa aliyense, koma kukumbatirana musanapite pa siteji kungathandize kuchepetsa nkhawa. Kafukufuku wopangidwa ku yunivesite ya North Carolina adawona momwe kukumbatirana musanachitike chochitika chodetsa nkhawa kumachepetsa kuwononga kwake mthupi.

Pulojekitiyi inayesa magulu awiri a maanja: poyamba, abwenzi anapatsidwa mphindi 10 kuti agwire manja ndikuyang'ana filimu yachikondi, kenako kukumbatirana kwa masekondi 20. Pagulu lachiwiri, okondedwawo anangopumula mwakachetechete, osakhudzana.

Pambuyo pake, munthu m'modzi wa gulu lirilonse adayenera kutenga nawo mbali pagulu lovuta kwambiri. Panthaŵi imodzimodziyo, kuthamanga kwa magazi ndi kugunda kwa mtima kwake kunayesedwa. Zotsatira zake ndi zotani?

Anthu omwe anali kukumbatirana ndi zibwenzi asanavutike anali ndi kuthamanga kwa magazi komanso kugunda kwa mtima kutsika kwambiri kuposa omwe anali asanakumanepo ndi anzawo asanayambe kuyankhula pagulu. Chifukwa chake, titha kunena kuti kukumbatirana kumabweretsa kuchepa kwa zomwe zimachitika pazovuta komanso kumathandizira kukonza thanzi la mtima.

5. Si anthu okha amene amachita izo

Anthu amakumbatirana kwambiri poyerekeza ndi nyama zambiri. Komabe, si ife tokha amene timagwiritsa ntchito kukhudzana kwa thupi koteroko kusonyeza tanthauzo la mayanjano kapena maganizo.

Kafukufuku wochitidwa ndi asayansi pa yunivesite ya Florida International University adafufuza za kukumbatirana kwa kangaude wa ku Colombia, mtundu wa anyani omwe amapezeka kwambiri m'nkhalango za ku Colombia ndi Panama. Iwo adapeza kuti, mosiyana ndi anthu, nyani analibe imodzi, koma mitundu iwiri yosiyana ya zochita mu zida zake: "kukumbatirana kumaso" ndi nthawi zonse.

Zomwe zimachitika nthawi zonse zinali ngati anthu - anyani awiri adakulunga manja awo mozungulirana ndikuyika mitu yawo pamapewa a mnzake. Koma “kukumbatirana kumaso” manja sanatenge nawo mbali. Nthawi zambiri anyaniwa ankakumbatirana nkhope zawo, koma ankangosisitirana masaya.

Chochititsa chidwi n’chakuti, mofanana ndi anthu, anyaniwo anali ndi mbali yawoyawo yokonda kukumbatirana: 80% ankakonda kukumbatirana ndi dzanja lawo lamanzere. Ambiri mwa omwe ali ndi ziweto anganene kuti amphaka ndi agalu amatha kukumbatirana.

Mwina ife anthu tinawaphunzitsa zimenezo. Komabe, chowonadi ndi chakuti kukhudzana kotereku nthawi zina kumapereka malingaliro abwino kuposa mawu aliwonse ndipo kumathandiza kuthandizira ndi kukhazika mtima pansi, kusonyeza kuyandikana ndi chikondi, kapena kusonyeza mtima wokoma mtima.

Za Wolemba: Sebastian Ocklenburg ndi biopsychologist.