Kombucha (Kombucha) ndi tiyi wofufumitsa yemwe amadziwika kwambiri masiku ano. Chakumwacho chinapangidwa koyamba ku China m'zaka za m'ma 3 BC. Mpaka pano, kombucha ndi yotchuka m'mayiko ambiri. M'nkhaniyi, ife akulingalira kuganizira ubwino wake enieni. Kombucha ili ndi glucuronic acid, yomwe ndi detoxifier. Thupi limasintha poizoni kukhala mankhwala omwe amatulukamo. Kugwiritsa ntchito kombucha kumathandiza kuteteza minofu ku mayamwidwe akunja a poizoni wa mafakitale. Kombucha imakhala ndi ma antioxidants ambiri monga vitamini C, E, beta-carotene, carotenoids. Kombucha ikhoza kukhala ndi zotsatira zabwino pa matenda aakulu omwe amayamba chifukwa cha okosijeni. Kuchuluka kwa vitamini C mu kombucha kumathandizira chitetezo chokwanira, kumateteza ku kuwonongeka kwa ma cell ndi matenda otupa. Kombucha kumathandiza kulinganiza kagayidwe mu thupi, zomwe zimabweretsa normalization kulemera. Pamodzi ndi kulinganiza kagayidwe kachakudya, kombucha imachepetsa kuchuluka kwa shuga m'magazi. Izi zimatsatira m'munsi mwayi wa matenda a shuga, komanso kulamulira njala. Anthu omwe ali ndi kuchepa kwa magazi m'thupi amalimbikitsidwa kudya kombucha. Ma organic acid omwe ali mu chakumwa amalola kuti thupi lizitha kuyamwa bwino chitsulo kuchokera ku zomera.
2022-11-11