Kodi zinakuchitikiranipo kuti mwadzidzidzi munapezeka kuti mukugwidwa ndi thupi lachilendo? Mwachitsanzo, kodi zimapweteka penapake, kodi mtima wanu umagunda kwambiri kuposa nthawi zonse? Mumayamba kumvetsera mwachidwi kumverera uku, ndipo kumakhala kolimba ndi mphamvu. Izi zikhoza kuchitika kwa nthawi yaitali mpaka mutapita kwa dokotala ndipo amakuuzani kuti palibe vuto lalikulu.
Pankhani ya zovuta monga mantha a mantha ndi hypochondria, odwala nthawi zina amavutika ndi zowawa zosadziwika kwa zaka zambiri, amayendera madokotala ambiri ndikudandaula za thanzi lawo.
Tikamasamalira kwambiri kukhudzidwa kwina kosamvetsetseka m'thupi, kumakula. Chodabwitsa ichi chimatchedwa «somatosensory amplification» (kukulitsa kumatanthauza «kuwonjezera kapena kuyatsa»).
Nchifukwa chiyani izi zikuchitika?
Njira yovutayi ya neurobiological imatha kufotokozedwa pogwiritsa ntchito fanizo. Tangoganizani banki yomwe ili m'nyumba zingapo.
Kumayambiriro kwa tsiku la ntchitoyo, wotsogolera anaitana dipatimenti ina ya m’nyumba ina n’kuifunsa kuti: “Kodi muli bwino?”
“Inde,” akuyankha iye.
Director akudula foni. Ogwira ntchito akudabwa, koma pitirizani kugwira ntchito. Theka la ola kenako, kuyitana kwina kwa wotsogolera - «Kodi muli bwino kumeneko?».
"Inde, chachitika ndichani?" wantchito ali ndi nkhawa.
"Palibe," wotsogolera akuyankha.
Tikamamvetsera kwambiri zakukhosi kwathu, m'pamenenso zimamveka bwino komanso zimachititsa mantha.
Ogwira ntchito ali ndi nkhawa, koma mpaka pano sapereka kalikonse. Koma pambuyo pa kuyitana kwachitatu, kwachinayi, kwachisanu, mantha amayamba mu dipatimenti. Aliyense akuyesera kuti adziwe zomwe zikuchitika, kuyang'ana mapepala, kuthamangira malo ndi malo.
Woyang'anira akuyang'ana pawindo, akuwona chipwirikiti m'nyumba yomwe ili moyang'anizana ndi nyumbayo, ndipo akuganiza kuti, "Ayi, pali vuto ndi iwo!"
Pafupifupi njira yotereyi imapezeka m'thupi lathu. Tikamamvetsera kwambiri zakukhosi kwathu, m'pamenenso zimamveka bwino komanso zimachititsa mantha.
Yesani izi. Tsekani maso anu ndipo kwa mphindi ziwiri ganizirani zala chanu chachikulu chakumanja. Isuntheni, ikani m'maganizo, imvani momwe imakhudzira nsapato, chala choyandikana nacho.
Ganizirani zonse zomwe zili pazala zanu zakumanja zakumanja. Ndipo pakatha mphindi ziwiri, yerekezerani zakukhosi kwanu ndi chala chachikulu cha phazi lanu lakumanzere. Kodi palibe kusiyana?
Njira yokhayo yogonjetsera somatosensory amplification (mutatha kutsimikizira kuti palibe chifukwa chokhalira ndi nkhawa yeniyeni, ndithudi) ndikukhala ndi zowawa zosasangalatsa popanda kuchita chilichonse chokhudza iwo, osayesa kuganizira kwambiri maganizo awa, koma popanda kuwathamangitsa. kaya.
Ndipo pakapita nthawi, wotsogolera ubongo wanu adzadekha ndikuyiwala zala zazikulu.