Mu pulojekiti "Chakudya molingana ndi Zodiac" timayambitsa owerenga athu omwe timakonda ndi malingaliro pazakudya zolondola motengera zizindikiro za zodiac.
Ndizosangalatsa kulemba za Lviv zakudya. Kupatula apo, awa ndi ma gourmets enieni komanso odziwa kuphika. Oimira chizindikiro ichi amakonda kuyesa zakudya zachilendo zochokera kumayiko osiyanasiyana, kulawa, kupeza chisangalalo chapadera kuchokera ku izi, komanso kuti asadzikhudze okha ku fupa. Ndipo ndendende chifukwa Leos kawirikawiri amadya kwambiri, nthawi zambiri amakhala ndi vuto la m'mimba.
Mikango, monga zilombo zenizeni, imakonda nyama, nsomba, ndi zokometsera zokometsera zotentha, koma sizingatchulidwe kuti ndi lokoma.
Ngati tikulankhula za ngati Leos amakonda kusewera kukhitchini, ndiye kuti alibe chikondi chochuluka pa ntchitoyi. Izi si nkhani yachifumu. Ngakhale Leos amatha kuphika mbale zosavuta bwino. Ndipo ngati atenga zaluso zophikira, ndiye kuti palibe amene angawasokoneze ku chilengedwechi! Ndiyeno padzakhala mbambande!
Nthawi zambiri mikango imadyera kunja kwa nyumba. Koma sadzapita ku malo odyera oyamba omwe amakumana nawo, Leos amayesa kupeza zabwino kwambiri, kotero kuti bungweli lidzasankha zabwino zokhazokha.
Leos ali ndi kupsa mtima kowala, kukwiya msanga ndipo nthawi zambiri amagwira ntchito molimbika, kumabweretsa kutopa kwamanjenje ndi thupi, ndipo zolakwika pazakudya zimatha kuyambitsa kunenepa kwambiri. Ndipo izi zikhoza kusokoneza mfundo zofooka za chizindikiro ichi cha zodiac, chomwe ndi mtima, mitsempha yambiri ya magazi, msana, chithokomiro. Komanso, limodzi mwa mavuto a Lviv ndi otsika mlingo wa hemoglobin.
Choncho, Leo amangofunika kudya bwino.
Kodi ndi chiyani kwa Leo
Choyamba, patulani zakudya zomwe zimakhudza mtima ndi mitsempha yamagazi. mafuta, zakudya zolemetsa, zokazinga, nyama yakuda, zakumwa zoledzeretsa ndi confectionery. Onetsetsani kuti muphatikizepo zakudya zomanga thupi zomwe zimapezeka mu mkaka, mazira, nyama yoyera, nkhuku. Ndipo tiyeni zakudya zambiri monga zakudya wolemera mu kashiamu.
Zipatso za mikango, zipatso za citrus ndizoyenera. Iwo ali olemera mu CHIKWANGWANI, potaziyamu, mavitamini ndi kuthetsa mantha maganizo bwino. Kuti apereke minofu ya mtima ndi potaziyamu ndi magnesium, zotsatirazi ziyenera kuwonjezeredwa ku zakudya: zoumba, nkhuyu, apricots zouma, mbatata, biringanya, zukini. Anyezi, adyo, parsnips, udzu winawake zidzakhalanso zothandiza.
Makamaka amathandiza Leo kukhala wodzaza ndi mphamvu ndi normalize mantha dongosolo - magnesium phosphate. Amapezeka mu buckwheat, oatmeal, mapira groats, koko ndi soya, zochepa mu nyemba, nandolo, mtedza, ndi mkate wa rye.
Leos ayenera kukonzekera ulamuliro wawo kuti nkhomaliro ikhale yokhutiritsa kwambiri, ndipo kadzutsa ndi chakudya chamadzulo zikhale zopepuka. Chakudya chamasana, Leos ayenera kudya supu, nyama kapena nsomba ndi mbale. Chakudya chamasana choterechi chidzalola kuti chizindikirochi chikhale ndi masamba amodzi okha kapena zipatso za chakudya chamadzulo. Komanso, Leos ayenera kupewa chakudya chofulumira, zokhwasula-khwasula mwamsanga ndikuyesera kuti asadye usiku.
Ndizofunikira kwambiri kuti Lviv agwiritse ntchito mphesa, malalanje, mandimu, ndi masamba - kabichi, radish, turnips.
Kumbukirani m'mbuyomu, tidakambirana za zokometsera zomwe zimakondedwa ndi zizindikiro zosiyanasiyana za zodiac, komanso tidalangiza momwe tingasankhire vinyo molingana ndi chizindikiro cha zodiac.