Chakudya malinga ndi zodiac: momwe mungadye Virgo
 

Mu pulojekiti ya "Chakudya molingana ndi Zodiac" timadziwitsa owerenga athu omwe timakonda kwambiri malingaliro pazakudya zoyenera kutengera zizindikiro za zodiac. Ndi nthawi ya Anamwali kuti adziwe maganizo a okhulupirira nyenyezi za zakudya zabwino kwambiri za chizindikiro ichi. 

Chodabwitsa cha Virgos ndikuti ndi anthu osatopa pantchito. Ndipo kudya kwawo nthawi zambiri kumatsikira ku zokhwasula-khwasula zofulumira pakati pawo. Choncho, zingakhale bwino kuti Virgos nthawi zonse azikhala ndi yogurt, kefir, zipatso zouma ndi iwo, kuti pasakhale chiyeso chokhala ndi chotupitsa ndi chakudya chofulumira kapena chakudya chofulumira monga maswiti.

Virgo amakonda kwambiri maswiti, kotero nthawi zambiri amafunika kuphika okha mbale kuchokera ku oatmeal, utakula tirigu, zipatso, ndiwo zamasamba. Zakudya zonsezi zimakhala ndi fiber, zomwe zimalimbikitsa kagayidwe kachakudya ndipo motero zimathandiza kukhala ndi chiwerengero chokongola komanso thanzi.

Akatswiri ophikira a Virgo ndiabwino kwambiri, koma sadzitamandira nthawi zonse ndi luso lawo, amakonda kukhala chete pa izi, kuti kuphika kusakhale pa mapewa awo ngati ntchito. Amakonda zakudya zosavuta m'malo mowononga nthawi yophika. Virgos amalola miyoyo yawo kuwululidwa pokhapokha atakonza phwando. Pankhaniyi, tebulo lawo lidzatha kuchoka ku kuchuluka kwa mbale. Kuchokera pazambiri izi, iwo adzawonetsadi mbale yawo yosayina. Ndithu, Adzapambana ndi ulemerero.

 

Kawirikawiri, Virgos, ngakhale thupi lawo lofooka, nthawi zambiri amakhala ndi thanzi labwino ndipo pali chiwerengero chachikulu cha zaka XNUMX pakati pa oimira chizindikiro ichi. Ndipo malo ofooka kwambiri m’thupi lawo ndi matumbo, omwe amakhudzana mwachindunji ndi kukonza chakudya.

Choncho, Virgos ayenera kupewa mafuta a nyama, zakudya zamzitini, nyama zosuta, maswiti. Mowa nawonso contraindicated kwa iwo.

Zakudya zamasamba, pasitala, mkaka, dzinthu zosiyanasiyana ziyenera kupezeka muzakudya za tsiku ndi tsiku. Nyama imatenthedwa bwino kapena yophikidwa mu uvuni. Mafuta amasamba amalimbikitsidwa.

Mwa masamba, omwe amakonda kwambiri ndi omwe ali ndi fiber: kabichi, nyemba, kolifulawa, udzu winawake, kaloti, zukini, dzungu. Zipatso zawo ndizoyenera maapulo, mphesa, mapeyala, makangaza, ma apricots.

Mchere wa Virgo ndi potaziyamu sulfate ndi iron phosphate, zomwe zimapezeka mu buckwheat, oats, mapira, maapulo, zukini. Mchere wa Virgo wa zodiac ndi potaziyamu sulfate. Amapezeka mu buledi wa tirigu, letesi, chicory, tchizi, ndi ng'ombe.

Chifukwa chake, maziko a zakudya zopatsa thanzi kwa Virgo adzakhala chakudya chosavuta chathanzi chokhala ndi fiber, masamba ndi zipatso zokwanira. Zakudya zoyenera ndizofunikira kwambiri - chakudya chamagulu nthawi imodzi. Ndipo okhulupirira nyenyezi amalangiza anamwali kuti azisamalira zamasamba, dongosolo lazakudya ili lidzakwanira ambiri a iwo.

Tikukumbutsani, m'mbuyomu tidawuza kuti ndi ziti mwazizindikiro zonse zomwe zili dzino lokoma kwambiri, komanso zakumwa za khofi zomwe zimakondedwa ndi zizindikiro zosiyanasiyana. 

 

Siyani Mumakonda