Zilonda za miyendo inayi zimasankha chisinthiko

Kuzunzika ndi kufa kwa nyama zoyerekezeredwa kukhala mabiliyoni 50 zomwe odya nyama padziko lonse lapansi amapereka nsembe chaka chilichonse chifukwa cha zokonda zawo zophikira ndithudi ndi mtsutso wamphamvu wokomera zamasamba. Komabe, ngati mukuganiza, kodi ng'ombe, nkhumba, nkhuku ndi nsomba, zomwe galu ndi mphaka zimapangidwira, zimavutika pang'ono? Kodi kupha masauzande a nyama zazikulu kuli koyenera kuti mukwaniritse zokonda za mphaka kapena galu wanu wokondedwa? Kodi zotsalira za nyama zoterezi ndizo "zachilengedwe" za ziweto zathu? Ndipo chofunika kwambiri, kodi galu kapena mphaka akhoza kupita ku vegan popanda kuvulaza - kapena ngakhale ndi thanzi labwino? Atadzifunsa mafunso awa, anthu masauzande ambiri padziko lonse lapansi, makamaka ku US ndi Europe, akuyesera kusintha ziweto zawo zamiyendo inayi - agalu ndi amphaka - ku chakudya chamasamba. Izi zidayamba zaka makumi atatu kapena makumi anayi zapitazo, malingaliro odyetsa agalu makamaka amphaka omwe si nyama adawoneka mopanda tanthauzo, ndipo palibe kafukufuku yemwe adachitika m'derali. Komabe, m'zaka khumi zapitazi, zinthu zasintha kwambiri - ndipo tsopano zokhala bwino, zodzaza, zamasamba (palibe zigawo za nyama) chakudya cha amphaka, agalu (ndiponso, chifukwa cha ferrets) chikhoza kugulidwa kumadzulo. sitolo iliyonse ya ziweto, ndipo ngakhale mu supermarket yaikulu. Ku Russia, zinthu sizili bwino, ndipo kupatulapo kawirikawiri, okonda amayenera kuyitanitsa chakudya chotere kuchokera kunja (makamaka kuchokera ku UK ndi Italy). Komabe, kwa ambiri, vuto lalikulu silofunikanso kupeza sitolo yokhala ndi chakudya chamagulu anyama pa intaneti ndikuyitanitsa kunyumba: njira yokhayo imatenga mphindi zochepa, mitengo yake ndi yololera, komanso yobweretsera ku Russia yayikulu. mizinda ndi yokhazikika komanso mwachangu. “Kupha” kaŵirikaŵiri kumasanduka kulephera kuswa mkhalidwe wa anthu: “Ziri bwanji, chifukwa chakuti m’chilengedwe amphaka amangodya nyama, amadya nyama zolusa!” kapena “Galu wathu amakonda chakudya “chake” ndipo amangochidya. Kodi ndingasinthire bwanji kwa ina, ngakhalenso vegan?" "Musanyoze nyamayo, ikufunika nyama!" Kwenikweni, mikangano yotereyi ikuwoneka yokhutiritsa kwa: a) anthu omwe alibe ndipo sanakhalepo ndi ziweto, b) anthu omwe sangathe kulingalira moyo wopanda nyama, ndi c) anthu omwe sadziwa kwenikweni zosowa za thupi la ziweto zawo. ndipo sadziwa kuti akhoza kukhuta popanda kudya nyama. Ena amanena kuti nyamayo “imadzisankhira yokha”: imaika mbale ya chakudya cha nyama ndi mbale ya zakudya zopanda nyama pamaso pake! Uku ndikuyesa kosatheka mwadala, chifukwa pansi pazifukwa zotere, nyama nthawi zonse imasankha njira ya nyama - ndipo chifukwa chiyani, tikambirana pansipa, pokhudzana ndi kusanthula mwatsatanetsatane kapangidwe ka "nyama". Monga momwe maphunziro asayansi apanga m'zaka zaposachedwa komanso zokumana nazo zabwino zamitundu yambirimbiri padziko lonse lapansi, ku Russia ndi kunja, zikuwonetsa, kwenikweni, palibe zopinga zenizeni zosamutsira mnzanu wamiyendo inayi kupita ku zakudya zamasamba. M'malo mwake, vuto lili m'malingaliro akale okhudza zakudya zanyama, vuto liri mwa eni eni ake! Ma vegans, omwe nthawi zonse amaika chakudya chawo cha nyama monyinyirika kwa anzawo, amatha kupuma mosavuta: pali njira yosavuta, yotsika mtengo, yathanzi komanso 100% ya vegan. Ndi agalu, zonse zimakhala zosavuta: mwachilengedwe, ndi omnivorous, zomwe zikutanthauza kuti thupi lawo limatha kupanga ma amino acid ndi zinthu zina zofunika kuchokera ku zakudya zilizonse zopatsa thanzi, kuphatikizapo 100% vegan. (Mwa njira, agalu a nyenyezi ya ku America ya TV Alicia Silverstone, "wamasamba ogonana kwambiri" malinga ndi PETA, akhala akudya zamasamba - monga iye - kwa zaka zambiri). Galu wamtundu uliwonse kapena mtundu uliwonse sangadwale kapena kukhala ndi moyo waufupi ngati adyetsedwa "kuyambira pachimake" kapena kusamutsidwa ku chakudya chamagulu akakula. Pochita, Veterinarians amazindikiranso kuti agalu a vegan amakhala nthawi yayitali ndikudwala mocheperapo, malaya awo amavala bwino, ntchito yawo simatsika, ndipo nthawi zina imawonjezeka - ndiko kuti, zabwino zolimba. Chakudya cha agalu chokonzekera chopangidwa ndi agalu ndichotsika mtengo kwambiri kuposa chakudya cha mphaka wa vegan, koma mutha kudyetsa galu wanu chakudya chamagulu anyama ndipo sichidzavutika, mosiyana. Zitha kukhala zovulaza komanso zowopsa kwa agalu kudya zakudya zina patebulo lathu: chokoleti, anyezi, adyo, mphesa ndi zoumba, maso a macadamia, pakati pa ena, ndi poizoni kwa iwo. Galu sali m'lingaliro lonse la mawu oti "omnivorous"! Ndi bwino kudyetsa galu wosadya nyama chakudya chapadera chokonzekera zamasamba, kapena kuwonjezera mavitamini apadera pazakudya zake. Ndi amphaka, zinthu zimakhala zovuta kwambiri. Choyamba, amphaka amakhala osowa kwambiri m'zakudya, ndipo nthawi zina (ngakhale osowa) amatha kukana kwathunthu chakudya chamagulu omwe sanazolowere - "amapita kukamenya njala". Kachiwiri, ndipo ili ndi vuto lalikulu kwambiri, amphaka nthawi zambiri sangathe kupanga zinthu zina zofunika kuchokera ku zakudya zopanda nyama, ndipo posinthana ndi zakudya zopanda thanzi, mavuto a ureter ndi otheka kwambiri, makamaka. za amphaka. Pankhaniyi, kutsekeka kapena (ndi kuchepa kwa acidity ya mkodzo) kutupa kwa mkodzo kumachitika. Komabe, zonsezi zimagwira ntchito kwa nyama zomwe "zinabzalidwa" pazakudya zopanda masamba kapena zakudya zochokera patebulo la vegan, osaganizira zofunikira za thupi la mphaka pazinthu zosasinthika. Kuyambitsa zowonjezera (zopanga, 100% zopanda nyama) zimachotsa nkhaniyi. Funso losamutsa amphaka (komanso, kaŵirikaŵiri) agalu kuti azidya zamasamba amadzukabe - ngakhale pakati pa odya zamasamba ndi odyetserako ziweto okha! – ena manyazi. "Limizani" chiweto chanu kuti chidye chakudya chamasamba - chomwe, komabe, mwiniwakeyo amakonda kwambiri nyama! - zikuwoneka ngati nkhanza kwa nyama "yolusa". Komabe, m'pofunika kuganizira kuti agalu zoweta ndi amphaka salinso zilombo, iwo anang'ambika ku malo awo achilengedwe, kumene kusaka makoswe ang'onoang'ono, achule ndi abuluzi, tizilombo kuthengo, ndipo nthawi zina sanganyoze (pa nkhaniyo). za agalu) zovunda ndi ndowe za abale awo. Agalu a mumzinda ndi amphaka sangathe kusiyidwa okha, sangathe kuloledwa kusaka "pabwalo" - chifukwa. akhoza kufa imfa yowawa mwa kudya makoswe amene m’mimba mwake mwalowa poizoni wapadera, kapena molakwa kugwidwa ndi “kugwiriridwa” ndi achipatala. Kumbali ina, ngati muyang'ana, chakudya chokhazikika cha "nyama" cha agalu ndi amphaka chili pansi pa kutsutsidwa konse. Sikuti eni ake onse amadziwa kuti chakudya chambiri cha "nyama" chimapangidwa pamaziko a zinthu zotsika kwambiri, makamaka nyama yotsika kwambiri (kunja komwe kumatchedwa "gulu 4-D"). Ndi chiyani? Iyi ndi mnofu wa nyama zobwera nazo ku nyumba yophera nyama zakufa, kapena zodwala kapena zolumala; yatha kapena yowonongeka (yowola!) nyama yochokera pagulu logawa imagwera m'gulu lomwelo. Kachiwiri, ndipo izi sizowopsanso kuchokera pamalingaliro a vegan - zotsalira za amphaka ndi agalu ophedwa mwalamulo m'mabungwe apadera (osonkhanitsa ndi malo ogona) amasakanikirana ndi chakudya, pamene chakudya chomaliza chikhoza kukhala ndi zinthu zomwe euthanasia inachitikira! Chachitatu, nyenyeswa za nyama ndi mafuta ogwiritsidwa ntchito m'malo odyera, omwe aphikidwa nthawi zambiri, amawonjezeredwa ku chakudya cha ziweto; mafuta oterowo ali odzaza ndi otchedwa. "ma free radicals" omwe amayambitsa khansa; ndi mafuta owopsa kwambiri. Gawo lachinayi pazakudya zilizonse "zabwinobwino" ndi nsomba zosalongosoka zomwe kasitomala sanavomereze (zowola, kapena zataya mawonekedwe ake, kapena sanadutse kuwongolera kwamankhwala molingana ndi miyezo). Mu nsomba zotere, milingo ya zinthu zowopsa ku thanzi la nyama nthawi zambiri imapezeka: makamaka (koma osati kokha), mercury ndi PCBs (polychlorinated biphenyls) onse ndi poizoni. Pomaliza, womaliza Chofunika kwambiri pa chakudya cha mphaka ndi galu ndi "msuzi wozizwitsa" wapadera, Kumadzulo amatchedwa "digest". Ichi ndi decoction yomwe imapezedwa ndi hydrolysis ya zinthu zopanda nyama zopanda malire, makamaka nyama yofananira ya mikwingwirima ndi mitundu yonse, yomwe "inafa" ndi imfa yake (kuphatikiza ndi matenda opatsirana) kapena inali yopanda pake. Mitembo yokha ya makoswe ogwidwa kapena poizoni ndi nyama zomwe zakhala zikukumana ndi ngozi zapamsewu (nyama yotereyi imatayidwa) SINGAlowe mu "msuzi" woterewu (makamaka malinga ndi miyezo ya ku Ulaya ndi America). Chodabwitsa n'chakuti ndizowona kuti ndi "digest", kapena m'Chirasha, "chozizwitsa msuzi" (chomwe, mwa njira, ndi "zachilendo", zomwe zinapangidwa zaka zaposachedwapa), zimakopa kwambiri nyama, zimapanga chakudya " chokoma” kwa iwo ndipo, motero, amakweza malonda. Kodi mwawona momwe mphaka "wokhala ngati mankhwala" amafuna "zake" chakudya kapena mwadyera, purring, amadya izo pafupifupi kuchokera mumtsuko? Amachita nawo "msuzi wozizwitsa"! Amphaka makamaka amakonda chakudya ndi "chozizwitsa msuzi", agalu amakopeka ndi "chozizwitsa cha sayansi" ichi mochepa kwambiri. Chinthu china chosangalatsa: "nkhuku" chakudya cha mphaka sichikhala ndi gramu kapena kachigawo kakang'ono ka nkhuku, koma imakhala ndi "chicken digest" - yomwe ili kutali ndi nkhuku, imakhala ndi kukoma kwa "nkhuku" chifukwa chapadera. kukonza. Malinga ndi veterinarian, ngakhale kutenthedwa ndi mankhwala, nyama yogulitsa nyama imakhala ndi mabakiteriya oyambitsa matenda, protozoa unicellular, bowa, ma virus, prions (tizilombo tating'onoting'ono zamatenda opatsirana), endo - ndi mycotoxins, mahomoni, zotsalira za maantibayotiki zomwe zimagwiritsidwa ntchito pazakudya. ndi nyama zophedwa, komanso zoteteza kuwononga thanzi la ziweto za miyendo inayi. Kodi ndizothekadi kuti wina azitcha chakudya chotere cha amphaka ndi agalu "zachilengedwe", "zachilengedwe"? Malinga ndi kafukufuku wopangidwa ku United States koyambirira kwa zaka za m'ma 2000, pafupifupi 95% ya ziweto zaku America (amphaka ndi agalu) zimadya chakudya chokonzedwa. Makampani amenewa amabweretsa phindu loposa madola 11 biliyoni pachaka! Zatsimikiziridwa kuti nyama zakudya amphaka ndi agalu zimayambitsa matenda a impso, chiwindi, mtima, chapakati mantha dongosolo, maso, komanso matenda a minofu, matenda a pakhungu, magazi, fetal chilema, matenda opatsirana, ndi immunodeficiency. Matenda a impso amapezeka pafupipafupi, tk. Chakudya cha nyama yamalonda nthawi zambiri chimakhala chotsika komanso chokhala ndi mapuloteni ambiri: m'kupita kwa nthawi, impso "zidzawonongedwa", sizingathe kulimbana ndi vutoli. Ndizomveka chifukwa chake nyama zakutchire zimalimbikira kupatsa ziweto zawo zakudya zabwino zopanda nyama! Komabe, ngakhale tsopano pali nthano zambiri pamutuwu: pali "nthano ya m'tawuni" yomwe amphaka amtundu wamba sangathe kutembenuzidwa kukhala veganism, wina ndi wosiyana! - akuti, m'malo mwake, ndizowopsa kwa amphaka. Palinso tsankho loletsa kuti zakudya za vegan, malinga ndi mawonekedwe amitundu, "sizoyenera" kwa ziweto zathu, makamaka amphaka. Zonsezi, zachidziwikire, sizimathandizira kuti abwenzi athu amiyendo inayi asinthe mwachangu kukhala zakudya zathanzi komanso zotetezeka. Panthawi imodzimodziyo, tiyenera kuvomereza - kusamutsa munthu wamoyo ku veganism "mwachisawawa" kungakhale koopsa kwambiri ku thanzi lake! Koma chiwopsezochi sichili chachikulu kuposa chomwe chimabwera chifukwa cha zakudya zopanda thanzi: ngati pali zofooka muzakudya za nyama, posakhalitsa zidziwonetsa ngati matenda ena ... Chifukwa chake, wokonda kudya nyama zamasamba ayenera kudzikonzekeretsa kaye ndi chidziwitso cha zomwe zimapangitsa kuti chakudya chamasamba cha ziweto za miyendo inayi chikwaniritsidwe. Pazigawo izi, pali deta yodalirika ya sayansi yochokera ku ma laboratories ndi mabungwe; chidziwitso ichi chikuphunzitsidwa kale (makamaka Kumadzulo) ku yunivesite. Kodi mphaka amafunikira chiyani kuti akhale ndi moyo wathanzi? Ndi zinthu ziti zosasinthika zomwe amakonda kupeza kuchokera ku nyama, chakudya "chakupha"? Timalemba zinthu izi: taurine, arachnidic acid, vitamini A, vitamini B12, niacin ndi thiamine; uwu ndi mndandanda wathunthu. Mphaka sangatenge zinthu zonsezi kuchokera ku zakudya zopanga tokha - kuchokera ku "zakudya zapagome lathu" zodziwika bwino. Komanso, mphaka chakudya ayenera kukhala osachepera 25% mapuloteni. Choncho, njira yomveka komanso yachirengedwe ndiyo kudyetsa mphaka ndi chakudya chapadera, chokonzekera cha vegan, chomwe chimaphatikizapo zinthu zonse zofunika (zomwe tazitchula pamwambapa), zomwe zimangopangidwa - ndipo zimapangidwa kuchokera ku 100% zopanda nyama. Kapena onjezerani zakudya zopatsa thanzi pazakudya zake, kupangitsanso kusowa kwa zinthu izi. Asayansi aku Western apanga ndikuyesa kupanga mu labotale zinthu zonse, popanda kupatula, zomwe zikusowa mu "nyumba" chakudya chamagulu amphaka! Zoti zinthu ngati zimenezi “ndizoipa kwambiri” kuposa zimene zimapezeka ku nyama zilibe umboni wa sayansi. Kuchuluka kwa micronutrient yotereyi kotero kuti chakudya chokwanira cha amphaka chakhazikitsidwa, ndichotsika mtengo. Koma zowonadi, kufikira pano kapangidwe kameneka sikakhala kokulirapo monga momwe amavomerezera kupangidwa kwa “msuzi wozizwitsa” “ku nkhwangwa”! Zatsimikiziridwa kuti kusintha kwa zakudya zamasamba mu amphaka ndi agalu kumawonjezera nthawi ya moyo, kumapangitsa thanzi lawo lonse, ndipo nthawi zina kumawonjezera ntchito. Nyama zokhala ndi miyendo inayi sizikhala ndi khansa, matenda opatsirana, hypothyroidism (matenda oopsa a mahomoni), zimakhala ndi matenda ocheperako a ectoparasites (utitiri, nsabwe, nkhupakupa zosiyanasiyana), momwe malaya amawonekera bwino, komanso milandu yochepa ya ziwengo. Kuonjezera apo, amphaka ndi agalu omwe amadyetsedwa chakudya chamagulu samakhala ndi vuto la kunenepa kwambiri, nyamakazi, shuga, ndi ng'ala kusiyana ndi anzawo omwe amadya nyama. Mwachidule, madokotala amapereka kuwala kobiriwira pakusintha kwa ziweto za miyendo inayi kupita ku chakudya cha vegan! Panopa pali zakudya zosiyanasiyana zomwe zakonzedwa (zouma ndi zamzitini) ndi zowonjezera zakudya (kwa iwo omwe amadyetsa zakudya zawo zamagulu a ziweto zomwe zakonzedwa okha). Izi ndi, choyamba, zinthu za AMI (veggiepets.com) ndi Evolution food (petfoodshop.com), zowonjezera popewa matenda amkodzo amphaka Cranimals (cranimal.com), ndi zina. Nthawi zina kusintha chiweto kupita ku zakudya za vegan kungakhale kovuta. Komabe, veterinarian adziwa kale zambiri m'derali, ndipo mukhoza kupereka "uphungu wa dokotala" wothandiza (chifukwa cha intaneti!): 1. Mphaka wosasamala ayenera kusamutsidwa ku chakudya chatsopano pang'onopang'ono: kwa nthawi yoyamba, kusakaniza 10% ya chakudya chatsopano ndi 90% ya chakale. Kwa tsiku limodzi kapena awiri, muyenera kupereka chakudya mu gawo ili, kenako kusintha 2080, ndi zina zotero. Nthawi zina kusintha koteroko kumatenga sabata, nthawi zina - masabata angapo, mwezi. Koma njira imeneyi imagwira ntchito bwino. 2. Ngakhale poyamba mphaka "amadya" chakudya chokhazikika, kusiya chatsopanocho, musataye mtima: zikutanthauza kuti chiweto chanu chimafuna nthawi kuti muvomereze maganizo kuti chakudya chatsopano ndi "chodyera". Mfundo yakuti chakudya chachilendo chili m'mbale imodzi ndi "chokondedwa" chimakuthandizani. 3. Musaiwale kuchotsa chakudya "chatsopano" chomwe sichinadyedwe ndi nyama kuti chisawonongeke m'mbale; nthawi zonse ikani mwatsopano, kuchokera pachitini kapena thumba. 4. Pazochitika "zoopsa" kwambiri za kuuma kwa nyama zopanda mphamvu, kusala kudya kwa tsiku limodzi pamadzi kumagwiritsidwa ntchito. Nyama imachotsedwa chakudya kwa tsiku limodzi, pamene ikupereka madzi ochulukirapo. “Njala” yoteroyo siivulaza thupi la nyama yaikulu. 5. Nthawi zina mumangofunika kutentha pang'ono chakudya kuti mphaka avomere kudya. 6. Musamachite phokoso la "kusintha" ku zakudya zamasamba, musawonetse nyama yanu kuti chinachake chasintha! "Musakondwerere" mbale yanu yoyamba ya vegan ya chakudya! Nyama ikhoza kukana kudyetsa ngati ikuwona kuti kadyedwe kanu ndi kachilendo. Ndipo potsiriza, nsonga yomaliza: chakudya chamasamba (Vegecat, etc.) nthawi zambiri chimabwera ndi maphikidwe osavuta omwe sangatenge nthawi yambiri, koma adzakulolani kuti mupange chakudya chamasamba kukhala chokoma komanso chokongola kwa chiweto chanu. Nyama zimakondanso zokoma, osati chakudya chopatsa thanzi! Musanyalanyaze maphikidwe oterowo, makamaka ngati "kutembenuka" kwa bwenzi lanu la miyendo inayi kukhala vegan yodziwika bwino sikophweka komanso mofulumira monga momwe tingafunira. Onetsetsani kuti nthawi ndi nthawi muzichita mayeso onse (kupangidwa kwa magazi ndi acidity ya mkodzo) kwa mphaka kapena mphaka wanu kuti zinthu zisamayende bwino. Amphaka okhala ndi mkodzo wa acidic ayenera kutenga chowonjezera chapadera (100% vegan) - Cranimals kapena zofanana. Thanzi labwino la vegan kwa inu ndi ziweto zanu!   Chinsinsi cha Vegan cha Amphaka: Mpunga wa Soya Chakudya Chamadzulo: 1 2/3 makapu ophika mpunga woyera (385ml/260g); 1 chikho cha soya "nyama" (mapuloteni opangidwa ndi soya), wothira kale (225/95); 1/4 chikho cha yisiti ya mowa wopatsa thanzi (60/40); 4 supuni ya tiyi ya mafuta (20/18); 1/8 supuni ya tiyi mchere (1/2/1); Zokometsera; + 3 1/2 masupuni (18/15) chakudya chamasamba (Vegecat kapena ena). Sakanizani. Kuwaza ntchito iliyonse ndi yisiti yopatsa thanzi pang'ono.  

Siyani Mumakonda