Zamkatimu
Kuyambira masiku oyambirira a moyo, mwana amafunikira galactose kuti akule ndi kulimbitsa chitetezo chokwanira. Mwana amalandira kuchuluka kwa mankhwalawa ndi mkaka wa mayi. Kwa zaka zambiri, kufunikira kwa galactose kumachepa, koma ikadali imodzi mwazinthu zazikulu.
Galactose ndi imodzi mwazinthu zazikulu zomwe zimapatsa mphamvu thupi. Ndi shuga wosavuta wamkaka. Ndikofunikira kuti thupi lathu lizigwira ntchito mokwanira, komanso limagwiritsidwa ntchito muzamankhwala ndi ma microbiology.
Zakudya zokhala ndi galactose:
General makhalidwe a galactose
Galactose ndi monosaccharide yomwe imakhala yofala kwambiri m'chilengedwe. Ili pafupi kwambiri ndi glucose, yosiyana pang'ono ndi mawonekedwe ake a atomiki.
Galactose imapezeka mu tizilombo tating'onoting'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono ta zomera ndi nyama. Zomwe zili pamwambazi zimapezeka mu lactose.
Pali mitundu iwiri ya galactose: L ndi D. Yoyamba, mwa mawonekedwe a gawo la polysaccharides, inapezeka mu algae wofiira. Yachiwiri imapezeka nthawi zambiri, imapezeka m'zamoyo zambiri zomwe zimapangidwira zinthu zosiyanasiyana - glycosides, oligosaccharides, mu ma polysaccharides angapo a mabakiteriya ndi zomera, pectin zinthu, m'kamwa. Pamene okosijeni, galactose imapanga galacturonic ndi galactonic acid.
Galactose imagwiritsidwa ntchito muzamankhwala ngati chosiyanitsa cha ultrasound, komanso mu microbiology kudziwa mtundu wa tizilombo.
Zofunikira za tsiku ndi tsiku za galactose
Mlingo wa galactose uyenera kukhala 5 mg / dL m'magazi. Mutha kupeza ndalama zanu zatsiku ndi tsiku za galactose ngati mumadya mkaka kapena udzu winawake. Ngakhale kuti galactose imapezeka nthawi zambiri muzakudya, sichipezeka muzamoyo kapena zakudya. Ndiye kuti, galactose muzakudya iyenera kuyang'aniridwa ndi kukhalapo kwa lactose.
Kufunika kwa galactose kukuwonjezeka:
- mu makanda;
- panthawi yoyamwitsa (galactose ndi gawo lofunikira pakupanga lactose);
- ndi kuchuluka zolimbitsa thupi;
- ndi kuwonjezereka kwa maganizo;
- pansi pa nkhawa;
- ndi kutopa kosalekeza.
Kufunika kwa galactose kumachepetsa:
- mu ukalamba;
- ngati matupi awo sagwirizana ndi galactose kapena mkaka;
- ndi matenda a m'mimba;
- ndi matenda otupa a ziwalo zoberekera za akazi;
- ndi kulephera kwa mtima;
- kuphwanya makonzedwe - galactosemia.
Digestibility wa galactose
Galactose imatengedwa mwachangu ndi thupi. Monga monosaccharide, galactose ndiye gwero lamphamvu kwambiri lamphamvu.
Kuti thupi litenge galactose, imalowa m'chiwindi ndikusintha kukhala glucose. Mofanana ndi ma carbohydrate aliwonse, mayamwidwe a galactose ndi okwera kwambiri.
Kulephera kuyamwa kwa galactose kumatchedwa galactosemia ndipo ndizovuta, zobadwa nazo. Chofunikira cha galactosemia ndikuti galactose singasinthidwe kukhala shuga chifukwa cha kusowa kwa enzyme.
Chifukwa cha zimenezi, galactose imaunjikana m’minyewa ya thupi ndi magazi. Mphamvu yake yapoizoni imawononga mandala m'diso, chiwindi ndi dongosolo lapakati lamanjenje. Ngati sanalandire chithandizo mwamsanga, matendawa akhoza kupha chifukwa amayambitsa matenda a chiwindi.
Galactosemia imathandizidwa makamaka ndi zakudya zokhwima, momwe wodwalayo samadya zakudya zomwe zili ndi galactose kapena lactose konse.
Zothandiza zimatha galactose ndi zotsatira zake pa thupi
Galactose imagwira nawo ntchito popanga makoma a cell, komanso imathandizira kuti minofu ikhale yotanuka. Ndi gawo la lipids mu ubongo, magazi ndi minofu yolumikizana.
Galactose ndiyofunikira kwambiri ku ubongo ndi dongosolo lamanjenje. Miyezo yokhazikika ya galactose imalepheretsa kukula kwa dementia ndi kusokonezeka kwamanjenje. Chiwopsezo chokhala ndi matenda a Alzheimer chimachepetsedwa.
Zimakhalanso ndi phindu pakugwira ntchito kwa ziwalo za m'mimba thirakiti.
Galactose amatenga nawo gawo pakupanga hemicellulose, yomwe ndiyofunikira pakumanga makoma a cell.
Zimalepheretsa kukula kwa matenda ena a mitsempha.
Kuyanjana ndi zinthu zina
Galactose imachita ndi shuga kupanga disaccharide yomwe mwina mwamvapo zambiri - lactose. Mosavuta kusungunuka m'madzi.
Zizindikiro za kusowa kwa galactose m'thupi
Zizindikiro za kusowa kwa galactose ndizofanana ndi kusowa kwa chakudya cham'mimba - munthu amatopa mwachangu komanso mwamphamvu, amawona kuti ndizovuta kuti aganizire. Iye amagwa mosavuta m’maganizo ndipo sangathe kukula mwakuthupi.
Galactose, monga shuga, ndi gwero lamphamvu m'thupi, motero mulingo wake uyenera kukhala wabwinobwino nthawi zonse.
Zizindikiro za kuchuluka kwa galactose m'thupi
- kusokoneza dongosolo lamanjenje ndi hyperactivity;
- kusokonezeka kwa chiwindi;
- kuwonongeka kwa lens diso.
Zinthu zomwe zimakhudza zomwe zili mu galactose m'thupi
Galactose amalowa m'thupi ndi chakudya, ndipo amapangidwanso m'matumbo ndi hydrolysis kuchokera ku lactose.
Chinthu chachikulu chomwe chimakhudza galactose ndi kukhalapo kwa puloteni yapadera yomwe imasintha galactose kukhala chinthu (glucose-1-phosphate) yomwe imatha kuyamwa ndi anthu. Kupanda puloteni iyi, kusalinganika kwa galactose m'thupi kumayamba, zomwe zimayambitsa matenda.
Kudya pafupipafupi zakudya zokhala ndi galactose ndikofunikira kwambiri. Kwa munthu wathanzi, kudya kosakwanira kwa zakudya zoyenera kumabweretsa kusokonezeka kwa chitukuko, thupi ndi maganizo.
Galactose kwa kukongola ndi thanzi
Galactose ndi yofunika kwambiri kwa thupi la munthu monga gwero la mphamvu. Zimamuthandiza kuti akule ndikukula, akhalebe wamphamvu komanso wamphamvu.
Galactose ndiyofunikira pakukula kwa thupi, chifukwa chake othamanga amadya mwachangu zakudya ndikukonzekera zomwe zili ndi mankhwalawa.
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