Kufotokozera kwathunthu kwa matendawa
Ichi ndi matenda omwe amadziwika ndi njira yotupa mu gingival mucosa.
Matendawa ndiofala. Amayi apakati ndi achinyamata amavutika kwambiri ndi izi. M'maguluwa, matendawa ndi ovuta. Izi zimachitika chifukwa cha kusintha kwa mahomoni mthupi.
Gingivitis ndi matenda okhawo omwe angathetsere zotupa musanakhale mavuto akulu amano. Ngati simugwiritsa ntchito chithandizo chovomerezeka, matenda a periodontal ndi periodontitis adzachitika, omwe pamapeto pake amatsogolera mano.
Zomwe zimayambitsa gingivitis
Nthawi zambiri, gingivitis ndi matenda odziyimira pawokha, koma pamakhala milandu ikaputidwa ndi matenda am'mimba, mtima, ziwalo za magazi, matenda opatsirana komanso kusintha kapena kusokonezeka kwa mahomoni. Ndiye gingivitis ndi chimodzi mwazizindikiro za matenda ena obwera chifukwa cha matenda.
Gingivitis imatha kukula chifukwa cha zoyipa zakunja ndi zamkati. Tiyeni tione aliyense wa iwo payokha.
Zomwe zimayambitsa matendawa zimaphatikizapo: matenda am'mimba, kupezeka kwa matenda ashuga, chifuwa, chitetezo chokwanira, mavuto amadzimadzi, hypovitaminosis komanso kusowa kwa mavitamini (makamaka kusowa kwa zinc ndi vitamini C), kusokonezeka kwamaganizidwe komanso kupsinjika pafupipafupi, chitukuko chosazolowereka cha m'kamwa ndi mitundu yonse ya nkhama zosintha, kukula kwa mano komwe kumavulaza m'kamwa (mwachitsanzo, kuphulika kwa dzino lotsiriza - dzino lanzeru).
Zifukwa zakunja zakukula kwa matendawa ndi izi: m'kamwa.
Poizoni wosiyanasiyana amalowa ndikumwa ndi chakudya, ndipo pambali pawo, palinso tizilombo tina tomwe timachulukana chifukwa cha kusakwanira ukhondo wamano. Amapanga zolembera pamano (zolembera). Ndi amene nthawi zambiri chifukwa cha kukula kwa kutupa kwa mucous nembanemba m'kamwa.
Komanso, pali zifukwa zina zomwe zimayambitsa matenda a gingivitis. Izi zimatengera mtundu wamatenda. Nazi zitsanzo zochepa.
kotero, Matenda a catarrhal gingivitis Amayamba molingana ndi njira zosakwanira zaukhondo, chifukwa chovulala m'kamwa kapena pakuwotcha.
Hypertrophic gingivitis Zimachitika chifukwa cha akorona osakhazikika, kudzazidwa kapena kudzaza mano. Kuphatikiza apo, kusokonezeka kwama mahomoni panthawi yapakati kapena unyamata kumatha kuyambitsa matenda amtunduwu. Chifukwa chake amatchedwa "gingivitis wa amayi apakati" komanso "achinyamata kapena achinyamata gingivitis."
Kutsekemera kwa ulcerative gingivitis (Vincent) chikwiyire ndi matenda opatsirana, kapena kani, chifukwa cha ntchito ya bacillus yooneka ngati spindle ndi spirochete ya Vincent. Tizilombo toyambitsa matendawa timayambitsidwa ndi chitetezo chochepa, kuperewera kwa zakudya m'thupi, kuthamanga kwa thupi pafupipafupi komanso zovuta.
Mitundu ndi mitundu ya gingivitis
Kutengera pano, Matendawa amatha kukhala pachimake, osatha, owonjezereka komanso okhululukidwa.
Pachimake gingivitis - njira yotupa imachitika mosayembekezereka, zizindikilo zimapita patsogolo mwachangu.
Matenda a gingivitis - zizindikilo zonse zimayamba pang'onopang'ono ndikuwonjezeka pang'onopang'ono.
Gingivitis pachimake siteji - mawonetseredwe azizindikiro zamatenda amtunduwu akuwonjezeka. Kupanda kutero, mtunduwu umatchedwa "matenda obwereza."
Kukhululuka kwa gingivitis - ndondomeko ya kutha kwathunthu kwa zizindikilo zonse za matendawa.
Kutengera mawonekedwe, gingivitis ndi: catarrhal (imadziwonetsera ngati mawonekedwe a kutupa ndi kufiira kwa m'kamwa); anam`peza (kapena anam`peza-necrotic - pali malo akufa m'kamwa); hypertrophic (m'kamwa mwazi ndipo zotupa zawo zimachuluka kwambiri); atrophic (zizindikiro ndizosiyana, minofu ya chingamu imachepetsanso mphamvu); (kapena dequamative - pakadali pano, nkhama zimasanduka zofiyira ndipo mawonekedwe awo apamwamba am'mimbamo amachotsedwa kwambiri).
Kutengera magawidwewo, gingivitis ikhoza kukhala yakomweko (pakadali pano, ndi malo ena okha m'kamwa omwe amakhudzidwa), ophatikizika (njira yotupa imachitika m'kamwa m'litali mwa nsagwada zonse, kapena ngakhale ziwiri: kumtunda ndi kutsika nthawi yomweyo).
Zizindikiro za Gingivitis
Fomu iliyonse ili ndi zizindikilo zake.
Ndi mawonekedwe a catarrhal palibe zizindikiro zotchulidwa komanso kupweteka. Chizindikiro chachikulu ndikutuluka magazi m'kamwa mukatsuka mano, mukamafuna chakudya chotafuna.
Ndi zilonda zam'mimba Matendawa, kutentha kwa thupi kumakwera, ma submandibular lymph node amakula kukula, papillae ya m'kamwa imaluma kwambiri, pamakhala kupweteka kwambiri, chingamu chomwe chakhudzidwa chimatha.
Ndi hypertrophic gingivitis Miseche ya wodwalayo yatupa kwambiri (kuchokera panja pa dzino, imatha kuphimba zisoti zachifumu, pomwe mwala umayamba pagawo lotsekeka la dzino, lomwe limakulitsanso vutoli chifukwa cha kuwonekera kwa majeremusi owonjezera), kutuluka magazi m'kamwa zimawonedwa nthawi zonse. Komanso, chifukwa cha kutupa kwakukulu, mano amatha kuyenda.
Ndi mawonekedwe atrophic Matenda, minyewa imayamba kuchepa, imachepetsa mphamvu, chifukwa chomwe khosi la mano kapena mizu imawonekera. Mano amakhala otengeka kwambiri ndi chakudya ndi zakumwa (otentha, ozizira, owawasa, okoma). Mtundu wa gingivitis ndiwotsogola kwambiri ndipo nthawi zambiri umatsogolera ku periodontitis.
Pamene malo (desquamative) gingivitis, mawanga ofiira amatuluka m'kamwa, kumtunda kwa gingival mucosa kumatuluka, kumatuluka thovu, lomwe limaphulika komanso chifukwa cha kukokoloka ndi zilonda.
Zakudya zopatsa thanzi za gingivitis
Pochiza gingivitis, wodwala ayenera kuchita vitamini mankhwala ndi zipatso, zipatso ndi ndiwo zamasamba. Ayenera kudyedwa mopanda madzi (timadziti ndi mousses) komanso madzi. Mavitamini a magulu A, B, C, D amathandizira kuchira.
Kulimbitsa m'kamwa, kulimbana ndi tizilombo tating'onoting'ono ndi kupweteka, muyenera kudya zakudya zambiri zamasamba. Zimathandizira kukulitsa malovu achilengedwe, omwe amathandiza kuyeretsa kwachilengedwe kwa mano ndi nkhama.
Mukamaliza kudya, tsukani mkamwa mwanu bwino ndi madzi, msuzi wapadera kapena rinses.
Zakudya zothandiza za gingivitis:
- chinanazi - kuthandizira kukhala ndi malo okhala ndi acidic pamlingo wofunikira, kuthandizira kutsuka mano pachikwangwani ndikuchita mtundu wa mankhwala opha tizilombo (enzyme bromelain ndi vitamini C amathandizira apa);
- broccoli - imapanga kanema wosaoneka yemwe amateteza mano ndi nkhama ku asidi (yomwe imapezeka m'malovu);
- anyezi (anyezi), parsley, katsabola, letesi - mumakhala mankhwala a sulfa omwe amalimbana ndi tizilombo ting'onoting'ono pa chingamu mucosa, amatulutsa magazi bwino (chifukwa m'kamwa mwake mumabwezeretsedwa msanga);
- kiwi, zipatso zonse ndi masamba omwe ali ndi C - ndi kusowa kwa vitamini, collagen imawonongeka m'kamwa, zomwe zimapangitsa kuti chingamu chikhale chofewa komanso chofewa;
- sitiroberi - mbewu zing'onozing'ono zomwe zili pamwamba pa mabulosiwa zitikita minofu m'kamwa ndikuyeretsani bwino mkamwa, kuphatikiza apo, fiber ya sitiroberi imathandiza kwambiri pa periodontium (kuchuluka kwa minofu yozungulira dzino);
- kaloti, zukini - kuthandiza kuphunzitsa m'kamwa ndi kuyeretsa m'kamwa, imathandizira kusinthika kwa minofu;
- udzu winawake, ginger - kuthandiza mapangidwe malovu, kutikita minofu ya m'kamwa;
- Basil ndi mankhwala achilengedwe omwe amamenya mabakiteriya ambiri mkamwa.
- wasabi - amalepheretsa kukula kwa tizilombo toyambitsa matenda pakamwa;
- mchere wamchere - umadyetsa nkhama ndi mchere, potero zimawalimbitsa;
- nthangala za zitsamba - chopaka chachilengedwe cha m'kamwa ndi mano, chimathanso kuyala kwa asidi-m'kamwa;
- nsomba - vitamini D wochuluka (zimathandiza kulimbikitsa nkhama ndi kuthetsa matenda a chiseye);
- tchizi - amathetsa mavuto aliwonse ndi mano ndi m'kamwa, chifukwa cha calcium yomwe ili nayo;
- uchi ndi zopangira zake - zitha kugwiritsidwa ntchito pochiza komanso kupewa, zimakhala ndi antibacterial ndi antiseptic properties;
- tiyi wobiriwira ndi antioxidant wa chilengedwe, amatsuka bwino m'kamwa ndi mano, amachepetsa kutupa (katekinayi yomwe ili mu tiyi wobiriwira ndi amene amachititsa ntchitozi);
- mabulosi akuda - amathandizira pakubwezeretsa mamina m'kamwa.
M'malo mwa shuga
Ndikofunika kuwonetsa olowa m'malo mwa shuga. Sangakhale ndi 100% yothandiza, chifukwa chake, musanagwiritse ntchito, muyenera kufunsa dokotala.
Xylitol imathandiza kwambiri minofu ya mano, imalepheretsa kuwonongedwa kwake, potero imalepheretsa kukula kwa tizilombo toyambitsa matenda m'kamwa. Imawonjezeredwa pafupifupi pamatama onse, omwe akagwiritsidwa ntchito moyenera, amathandiza kutsuka mano, m'kamwa komanso kuwonjezeka kwa malovu. Kutafuna chingamu mukatha kudya kwa mphindi 10-15.
Stevia ndiwotsekemera wachilengedwe yemwe amathandiza ku chingamu.
Mankhwala achikhalidwe a gingivitis
Ndicholinga choti kuchepetsa ululu Nthawi zonse mumatha kutsuka mkamwa ndi yankho la soda (kalasi ya chakudya 0,5%), njira yowala pang'ono ya pinki potaziyamu permanganate (permanganate, sipangakhale makhiristo mu yankho). Ngati uchi sagwirizana nawo, ndiye kuti amaloledwa kuthira m'kamwa.
Kuchepetsa kutupaPakutsuka, mutha kugwiritsa ntchito decoctions wa scumpia, bulugamu, chamomile, maluwa a calendula, masamba a mtedza, tchire. Pophika, muyenera supuni 1 ya zitsamba zouma zouma (ngati mukufuna) ndi kapu yamadzi otentha. Chomeracho chimatsanulidwa ndi madzi, kumanzere kuti chipatse kwa mphindi 15-25, kusefedwa. The chifukwa kulowetsedwa muzimutsuka pakamwa panu katatu patsiku.
Kulimbana ndi majeremusi ndikuchepetsa kutupa, gwiritsaninso ntchito decoction ya masharubu agolide. Kuti mukonzekere, tengani tsamba limodzi la duwa, ndikupera ndikudzaza lita imodzi yamadzi otentha. Kuumirira kwa ola limodzi, zosefera. Pamene msuzi ukutentha, mutha kuwaza supuni 0,5 ya mchere. Izi zithandizira antimicrobial effect.
Ndi hemorrhagic gingivitis M'mimbamo muyenera kutsukidwa ndi decoction wa sinquefoil (galangal). Tengani mizu yake, kusamba, kugaya, kutsanulira 0,5 malita a madzi, kubweretsa kwa chithupsa ndi kuwiritsa wina 5-7 Mphindi, sefa. Mizu ya galangal yodulidwa iyenera kutengedwa supuni 2.
Ndi decoction wa masharubu agolide ndi galangal, muzimutsuka m'kamwa kawiri pa tsiku.
Kwa catarrhal gingivitis Ndibwino kuti muzimutsuka m'kamwa mwanu ndi decoction wa duwa la Kazanlik. Iyenera kugwiritsidwa kanayi pa tsiku.
Kuti muchepetse ululu, antimicrobial prophylaxis ndi kupumula kwa kutupa Pamatama, kugwiritsa ntchito mankhwala osokoneza bongo a phula kumagwiritsidwa ntchito. Tengani magalamu 10 a phula lolimba, pukutseni, tsanulirani magalamu 60 a mowa (ethyl), muchoke m'malo amdima tsiku la 3. Musanagwiritse ntchito tincture wam'kamwa, muyenera kuchepetsedwa: Madontho asanu a tincture amachepetsedwa mu kapu yamadzi, tsukani pakamwa panu katatu patsiku. Ngati ndi kotheka, ndondomekoyi ingabwerezedwe kanayi.
Kuchepetsa m'kamwa kotupa ndikuchepetsa kutupa ndi kutupa, muyenera kuwapaka mafuta a mafuta a St. Kuti mukonzekere, dulani supuni 1 ya maluwa ndi masamba a St. John's wort kukhala ufa, kutsanulira magalamu 100 a mafuta aliwonse a masamba (mpendadzuwa, chimanga, maolivi), sakanizani bwino, ikani moto ndi kubweretsa kwa chithupsa (muyenera kuwira kawiri kapena katatu), dikirani mpaka chisakanizo chizizire, fyuluta. Mafutawo amapangidwa m'kamwa kangapo patsiku.
Kuti muchepetse ululu gwiritsani mizu ya calamus (ma tannins omwe ali mumizu iyi amathandizira apa). Ayenera kutsukidwa bwino ndikudulidwa mzidutswa tating'ono ting'ono. Muyenera kuwatafuna kwa mphindi 15, kubwereza kawiri pa tsiku.
Pofuna kuchira msanga minofu yowonongeka gwiritsirani ntchito ginger ndi madzi a mbatata yaiwisi.
Njira yothandizira gingivitis ndi kefir ndiyotchuka. Poyamba, amalimbikira masiku 10, kenako masiku 5 otsatira amagwiritsidwa ntchito. Vutoli lidzawoneka bwino patsiku lachiwiri kuyambira kuchapa.
Komanso mkamwa mutha kutsuka ndi tiyi wakuda wofiyidwa pang'ono.
Zakudya zowopsa komanso zowopsa za gingivitis
Kwa nthawi ya chithandizo, zotsekemera, zowawasa, zozizira, zotentha ziyenera kuchotsedwa pakumwa. Kutentha kwambiri kapena kutentha kwambiri kumawonjezera ululu. Zomwezo zimagwiranso ntchito kulawa (zotsekemera ndi zowawasa). Kuphatikiza apo, kuchokera pazakudya za wodwalayo, ndikofunikira kuchotseratu zinthu zonse zovulaza thanzi la chamoyo chonse (zopangidwa ndi GMOs, utoto, zowonjezera kukoma ndi kununkhira, chakudya chofulumira, ndi zina zotero).
Ndikofunikira kusiya kusuta (kumene, ngati pali chizolowezi choyipa chotere).
Chenjerani!
Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!