Masks a tsitsi: kuphunzira kupanga kunyumba? Kanema
Kusamalira tsitsi sikumangokhala kutsuka, kudula ndi makongoletsedwe apanthawi yake. Kuti zingwe zikhale zokutira, zokongola komanso zonyezimira, pangani maski opatsa thanzi nthawi zonse. Adzachiritsa khungu, kulimbitsa mizu ndikupatsa tsitsi mawonekedwe owoneka bwino.
Maski opangidwa ndi tsitsi louma
Tsitsi lowuma nthawi zambiri limawoneka lotopetsa ndikuphwanya mosavuta ndikuphwanya mosavuta. Tsitsi lamtunduwu limatha kubwera kuchokera kuzachilengedwe, koma nthawi zina zingwe zimatha ndi shampu yosankhidwa molondola kapena chithandizo chambiri chazida zamagetsi. Mulimonsemo, maski opangira zokometsera opatsa thanzi athandiza kuthetsa vutoli. Chitani izi motsata njira za 10-12.
Yesani chigoba chosavuta koma chothandiza kwambiri cha mkaka:
- kefir
- mkaka wodulidwa
- koum
Zitenga kanthawi pang'ono ndikubwezeretsanso tsitsi, kulimbikitsa mizu ndikuwongolera makongoletsedwe otsatirawa.
Muyenera:
- 0,5 chikho kefir
- Supuni ya 1 youma mpiru
Kutenthetsa kefir pang'ono mu microwave kapena m'madzi osamba. Pakani mkaka wofukiza bwinobwino m'mutu, kenako valani kapu yamapulasitiki. Pambuyo pa mphindi 15-20, tsukani kefir bwinobwino ndikutsuka mutu wanu ndi madzi ofunda momwe mpiru wouma umadzipukutira, udzawononga kununkhira kwenikweni. Mutha kuchita zina - mutatha chigoba, sambani tsitsi lanu ndi shampu ya tsitsi louma ndikuchotsa ulusiwo wofewetsa. Kefir imapangitsa tsitsi lanu kukhala losalala komanso kusamalika.
Chovala chokometsera chakuda chakuda chakuda chimathandiza kwambiri. Zimatenga nthawi yayitali, ndipo zimatenga nthawi yayitali kuti mutsukidwe. Koma chigoba choterocho chimachiritsa bwino khungu, ndipo tsitsi limakhala lotanuka, losalala komanso lonyezimira.
Muyenera:
- 200 g mkate wopanda bulauni wopanda zowonjezera
- Dzira la 1
- 40 g zouma chamomile kapena zipsera
Dulani mkate, ikani mbale ndikuphimba ndi madzi otentha owiritsa. Lolani chisakanizocho chikhale kwa maola angapo. Kenaka yikani dzira losamenyedwa pang'ono ku gruel ya mkate ndikuyambitsa mpaka yosalala.
Chovala chakuda chakuda sichimangodyetsa tsitsi, komanso chimatsitsimutsa dandruff
Tsukani kusakaniza kumutu, kukulunga mutu ndi kukulunga pulasitiki kenako thaulo. Siyani chigoba kwa theka la ora, tsukani tsitsi lanu bwino ndi madzi ofunda. Onetsetsani kuti buledi wotsalayo wachotsedweratu, ndikutsuka mutu wanu ndi mankhwala osakaniza omwe amawotchera chamomile (opepuka tsitsi) kapena ma hop (a tsitsi lakuda). Kukonzekera kulowetsedwa, tsitsani zopangira zouma ndi makapu awiri amadzi otentha, kusiya ola limodzi, kenako kukhetsa. Pambuyo pa chithandizo chotere, tsitsi lidzangokhala lokongola, komanso fungo labwino lazitsamba.
M'malo mochotsa zitsamba, tsitsi limatha kutsukidwa ndi mowa, theka osungunuka ndi madzi.
Tsitsi lamafuta limataya msinkhu komanso kupepuka. Pakangotha maola ochepa atachapa, amatha kupachika zingwe zopanda moyo zomwe sizingafanane ndi tsitsi lawo. Masks okhala ndi toning ndi zotsitsimula zimathandizira kuti abwezeretse mawonekedwe awo okongola. Zitsamba zotsekemera, mandimu ndi madzi a aloe, uchi ndi zina zimathandiza.
Yesani chigoba cha tsitsi la uchi-ndimu. Idzachotsa sebum yochulukirapo, tsitsi limakhala lobiriwirirapo komanso kupepuka.
Muyenera:
- Supuni 2 za uchi wamadzi
- 2 supuni mandimu
- Supuni 2 zatsopano za madzi a aloe
Sambani tsitsi lanu ndi kuuma bwino. Sakanizani zosakaniza zonse ndikugwiritsa ntchito burashi lathyathyathya kuti muwaike pamutu. Sisitani mizu ya tsitsi lanu mopepuka, valani kapu yakusamba ndikukulunga thaulo kumutu. Pambuyo theka la ora, tsukani chigoba ndi madzi ofunda. Pambuyo pa ndondomekoyi, tsitsi silifunikira kutsuka - madzi a mandimu amapangitsa kuti zingwe ziwoneke komanso zonunkhira bwino.
Werengani zotsatirazi: Pilates ndi Yoga