Tsitsi ndi chimodzi mwazinthu zabwino kwambiri zokongoletsa zikasamalidwa bwino. Kuti musamalire tsitsi lanu ndikukonzekera kukongola kosinthidwa, pezani malangizo athu oti mukhale ndi tsitsi lokongola.

Waufupi, wautali, wosalala, wonyezimira ... mitundu yonse ya tsitsi imatha kusinthidwa ndi kukongola kosinthidwa. Tsitsi lokongola ndiloyamba komanso labwino kwambiri tsitsi lathanzi: lamphamvu, lonyezimira, komanso lofewa. Kukhala ndi tsitsi lathanzi kumakutsimikizirani kuti mumasamalira mosavuta tsiku ndi tsiku, ndi tsitsi lonyezimira mwachilengedwe lomwe limatha kupekedwa mosavuta.

Kuti musamalire tsitsi lanu, choyamba muyenera kupita kwa wometa tsitsi nthawi zonse kuti mudule mapeto, zomwe zidzalepheretsa tsitsi lanu kuti lisawoneke ngati louma kapena losasunthika. Kuonjezera apo, wometa tsitsi akhoza kukulangizani kuti mutengere kudulidwa komwe kumagwirizana ndi tsitsi lanu ndi nkhope yanu: kukhala ndi tsitsi lokongola kumatanthauzanso kukhala ndi kudula komwe kumafanana ndi thupi lanu ndi mtundu wa tsitsi lanu.

Mtundu wa tsitsi, tiyeni tikambirane, chifukwa ndi chinthu chofunika kwambiri kukhala ndi tsitsi lokongola: ndikofunikira kusankha chisamaliro chogwirizana ndi mtundu wanu wa tsitsi. Mwachitsanzo, ngati muli ndi tsitsi lolunjika, muyenera kusankha mankhwala opepuka kuti musataye mphamvu; ngati muli ndi tsitsi lopiringizika, muyenera kusankha mankhwala onyowa kwambiri kuti ma curls anu azikhala apamwamba. Pomaliza, ngati muli ndi tsitsi lopaka utoto, gwiritsani ntchito ma shampoos ocheperako kuti mtunduwo ukhale wokhazikika komanso kuti musawonongenso tsitsi lanu, lofooketsedwa kale ndi utoto.

Kukhala ndi tsitsi lokongola, palibe chofanana ndi zinthu zachilengedwe, kulemekeza chilengedwe komanso khungu lanu ndi tsitsi lanu. Kusamalira tsitsi lanu, kaya kulitsitsimutsa, kutsitsimutsanso kuwala kapena kulimbikitsa kukula, mafuta a masamba ndi mankhwala azitsamba angakupatseni mphamvu zenizeni.

Mafuta a masamba

Kamodzi pa sabata, perekani mafuta a masamba (kapena osakaniza, wina akhoza makamaka kuwonjezera mafuta a masamba) pazitali, pang'onopang'ono kuti athe kutsuka mosavuta. Mutha kutentha mafuta pang'ono mu bain-marie kuti mulowetse bwino ulusi. Siyani kwa mphindi zosachepera 30 musanatsuke tsitsi lanu monga mwachizolowezi.

Mwambo wokongola uwu ndi woyenera kwa mitundu yonse ya tsitsi, ingosankhani mafuta oyenera: mafuta a kokonati a tsitsi lopanduka, mafuta a jojoba kuti alimbikitse kukula, mafuta okoma a amondi kwa tsitsi louma , mafuta a argan kwa tsitsi lophwanyika. Kuti mukhale ndi tsitsi lokongola, musagwiritse ntchito molakwika mafuta a masamba, muyenera kusamba mafuta kamodzi pa sabata nthawi zambiri, ndipo nthawi zonse ndi mafuta ochepa kuti musapakapaka tsitsi ndi pamutu!

Mankhwala azitsamba

Zosatchulidwa kawirikawiri muzochita za kukongola, mankhwala azitsamba amakhalanso chida chosankha kukhala ndi tsitsi lokongola. Monga mulibe improise phytotherapist, amakonda makapisozi onse okonzeka pharmacies, pofunsa wamankhwala maganizo, kuonetsetsa kuti palibe contraindications.

Pakati pa zapamwamba zazikulu zoyesedwa ndikuvomerezedwa ndi amayi ambiri, timapeza yisiti ya mowa. Ndi chakudya chowonjezera cha mavitamini a B, omwe amathandiza kubwezeretsa mphamvu ndi mawonekedwe a tsitsi lowonongeka, pamene amalimbikitsa kukulanso. Kusamalira tsitsi lake louma, mutha kusankha mafuta amadzulo a primrose kapena mafuta a borage. Mu mawonekedwe a zakudya zowonjezera, mafuta amadzulo a primrose ndi mafuta a borage ali ndi mafuta ambiri, abwino kwa tsitsi lozama kwambiri.

Shampoo yopangira kunyumba yopangidwa kuchokera kuzinthu zachilengedwe NDI lingaliro labwino kukhala ndi tsitsi lokongola. Mukudziwa zomwe zili mu ndondomekoyi, mumapewa mankhwala okhwima ndi mankhwala ovuta, ndipo tsitsi lidzakuthokozani chifukwa cha izo.

Kuti mupange shampoo yanu yanyumba, sakanizani:

• 25 magalamu a mafuta a jojoba
• 25 cl wa aloe adzawona
• 25 cl madzi osungunuka
• 25 cl ya sopo wa Castile
• Supuni imodzi ya glycerin

Mupeza shampu yabwino yopangira kunyumba kuti musamalire tsitsi lanu lowuma, chifukwa cha zinthu zonyowa zomwe zili muzinthu zake zachilengedwe. Sungani kwa masabata atatu kutentha.