Funsani mwini mphaka aliyense ndipo adzakuuzani momwe chiweto chokondedwa chimakhudzira moyo wake. M’nkhaniyi, tiona zifukwa zimene zimachititsa zimenezi. Kafukufuku akusonyeza kuti eni amphaka kapena agalu omwe ali ndi vuto la kuthamanga kwa magazi amawona kuti amakhala bwino pamene ali ndi nkhawa kusiyana ndi kukhala ndi chiweto. Chowonadi ndi chakuti ngakhale mphindi 15 zomwe mumakhala ndi bwenzi lanu laubweya zimapanga kusintha kwa thupi komwe kumawonjezera kwambiri kukhumudwa komanso kuchepetsa nkhawa. Ziweto zimabweretsa chiyanjano ndi chikondi m'nyumba ya munthu wachikulire, osalola kuti asungulumwe. Odwala nyamakazi amalangizidwa ndi madokotala kuti ayang'ane amphaka awo ndi kutambasula nthawi zonse pamene chiweto chikuchita izi kuti zithetse ululu. Kuphatikiza apo, kafukufuku wasonyeza kuti odwala Alzheimer's amakhala ndi nkhawa zochepa ngati ali ndi ziweto. Eni ake agalu amawonetsa masewera olimbitsa thupi tsiku ndi tsiku kuposa omwe si eni ake. Ndipotu, galu amafuna kuyenda tsiku ndi tsiku, kaya ndi dzuwa kapena nyengo yoipa kunja kwawindo. Kusamalira chiweto kumathandiza ana omwe ali ndi ADHD kuwotcha mphamvu zochulukirapo, kuphunzira za udindo komanso kudzidalira.
2022-11-11