Keke ya "Honey Keke" - Chakudya Chathanzi Pafupi Ndi Ine

Zosakaniza za Chinsinsi "Keke ya "Honey cake"»:

Mtengo wopatsa thanzi wa keke ""Keke ya Honey" (per magalamu 100):

Zikalori: 288 kcal.

Agologolo: 4.5 g

Mafuta: 11.5 g

Zakudya: 41.9 g

Chiwerengero cha servings: 1Zosakaniza ndi zopatsa mphamvu za Chinsinsi "Keke ya Honey"

mankhwala	Lingani	Kulemera, gr	Oyera, gr	Mafuta, g	Njingayo, gr	Kale, kcal
ufa wa tirigu	500 gr	500	46	6	374.5	1710
shuga granulated	250 ga	250	0	0	249.25	995
batala	80 ga	80	0.4	66	0.64	598.4
kirimu margarine	100 ga	100	0.5	82	0	745
dzira la nkhuku	zidutswa 3	165	20.96	17.99	1.16	259.05
condensed mkaka wonse ndi shuga	400 ga	400	0	0	0	0
mchere	2 gr	2	0	0	0	0
vanila shuga	3 gr	3	0	0	2.96	11.82
Total		1500	67.9	172	628.5	4319.3
1 ikupereka		1500	67.9	172	628.5	4319.3
magalamu 100		100	4.5	11.5	41.9	288

Keke ya "Honey cake"