Mahomoni ndi kulemera

Mulingo momwe zochitika m'thupi zimachitikira zimatchedwa liwiro la metabolism. Metabolism imayendetsedwa osati ndi kuchuluka kwa masewera olimbitsa thupi, komanso mitundu yonse ya mahomoni. Chifukwa chake, amathanso kukopa kulemera kwa thupi. Zimachitika bwanji?

Mahomoni Ndi zinthu zakuthupi zomwe zimathandiza kuwongolera kagayidwe kake.

Pali njira ziwiri zamagetsi m'thupi, ndipo zimafuna mitundu yosiyanasiyana ya mahomoni.

Njira yoyamba - katemera - zowononga, zimapereka kuwonongeka kwa zinthu zomwe zikubwera pomanga zinthu zamaselo ndi mphamvu. Chachiwiri - anabolism - zomangamanga, zopezera msonkhano wa maselo ndi minyewa yatsopano. Amagwiritsa ntchito mphamvu zopangidwa ndi katabolism.

Mahomoni ndi kulemera

Mahomoni-owononga

Kupanga magazi amalandila mafuta oyambira - shuga - ikufunika kuti imutulutse m'malo osungira. Pali "Hackers" angapo mthupi (mahomoni angapo) amtunduwu.

Pamene minofu imafunikira kulowetsedwa mphamvu mwachangu, thupi limatuluka glucagon - timadzi opangidwa ndi maselo apadera a kapamba. Hormone iyi imathandizira kutumiza shuga m'magazi, omwe amasungidwa m'chiwindi ngati ma carbohydrate glycogen.

Kuthamanga kwamphamvu kwambiri kumafunika pamavuto kapena munthawi zina zoyipa. Thupi limafika msanga pakukonzekera kuthawa kapena kuwukira, chifukwa chake limafunikira mafuta.

Pakadali pano thupi limayambitsa mahomoni opsinjika cortisol, yomwe imapangidwa ndi adrenal cortex. Imawonjezera kuchuluka kwa shuga m'magazi kukonza mphamvu zama cell komanso kuthamanga kwa magazi komwe shuga amatumizidwa bwino kumaselo.

The cortisol ndi zotsatira zoyipa - ntchito yake kupondereza chitetezo cha m'thupi. Ichi ndichifukwa chake kupsinjika kwakanthawi kumapangitsa kuti thupi likhale ndi matenda.

Adrenaline ndi mahomoni ena opsinjika, kapena makamaka, mantha. Zimakulitsa thupi lomwe limapereka mafuta amtundu wina - oxygen. Mlingo wa adrenaline, womwe, monga cortisol, umapangidwa m'matenda a adrenal, umapangitsa mtima kugunda mwachangu, komanso mapapu kuti atenge mpweya wochuluka, womwe umakhudzidwa ndikupanga mphamvu.

Mahomoni ndi kulemera

Mahomoni ndi omwe amapanga

Selo lililonse la thupi limafuna mahomoni insulini kuti mugwiritse ntchito shuga opangidwa mu kapamba. Zimayendera kuchuluka kwa kumwa kwa glucose mthupi, komanso kusowa kwa insulin kumabweretsa matenda akulu - matenda ashuga.

Kukula kwa thupi kumayankha  somatotropin, yopangidwa ndimatenda a pituitary. Imayang'aniranso kukula kwa minofu ndi mafupa, komanso kukula kwa ndevu - testosterone. Hormone iyi imayendetsa mphamvu ndi zida zopangira minofu yowonjezera. Chifukwa chake, chifukwa cha ichi amuna omwe amachepetsa thupi mofulumira kuposa akazi. Kupatula apo, kudyetsa minofu kumafunikira mphamvu zambiri kuposa minofu yamafuta.

Amayi ali ndi mahomoni awo opangira estrogen. Ngakhale msinkhu wake mokwanira mthupi, mkazi sangadandaule za mphamvu ya mafupa awo ndi mawonekedwe abwino a bere.

Komabe, chifukwa cha estrogen mu ntchafu ndi matako imachedwa kuchepa kwamafuta ochepa. Kuphatikiza apo, esitirojeni amayendetsa msambo ndipo amathandizira kukulitsa endometrium - mkatikati mwa chiberekero, chofunikira pakukula kwa mluza.

Wotsogolera mofulumira

Mahomoni ndi kulemera

Kulemera kwambiri kumachitika chifukwa chogwiritsa ntchito mphamvu zochulukirapo, zomwe zimasungidwa ngati mafuta. Koma pali wina woyang'anira kagayidwe kake m'thupi kamene kamatsimikizira kufulumira kwa njira zonse.

ndi mahomoni a chithokomiro - thyroxine ndi triiodothyronine. Ngati chithokomiro chimatulutsa zosakwanira, kagayidwe kamakokedwe kamachepetsa, ndipo mphamvu imathamanga kwambiri ndikusandulika mafuta. Pakakhala owonjezera kuchuluka kwa mahomoni awa - m'malo mwake sipakhala mphamvu yokwanira yamafuta, ndipo mafuta amayamba kugwira ntchito minofu ya minofu.

Komabe, chifukwa cha kunenepa kwambiri chithokomiro England amakhala atatu peresenti ya milandu.

Bwanji osakwanira

Ngati mahomoni amagwiritsidwa ntchito pafupipafupi, tiziwalo timene timatulutsa, pang'onopang'ono timatopa ndikuyamba kugwira ntchito molakwika. Mwachitsanzo, kupsinjika kosalekeza, kumwa mowa mwauchidakwa ndi Kusuta kumachepetsa kutulutsa mahomoni m'matenda a adrenal.

Zomwezo zimayambira komanso m'mapiko, ngati magetsi amakhala osagwirizana ndipo amakhala ndi mafuta ndi shuga wambiri. Nthawi zambiri kusintha kwa ntchito yamatenda am'mitsempha kumabweretsa kulemera kwakukulu.

Chifukwa chake, kusintha kulikonse kosafotokozedwa komanso koopsa sikufunika kuti mufufuze zakudyazo koma pitani kwa endocrinologist, yemwe amapeza kuti ndi mahomoni ati omwe achoka.

Chimene muyenera kudziwa

Matenda a endocrine amawongolera njira zonse zamagetsi mthupi lathu. Amathandizira kukulitsa minofu kapena kukhalabe atsikana. Kuti dongosolo la mahomoni ligwire bwino ntchito, ndikofunikira kudya mwanzeru, kulemekeza tsikulo, kusiya zizolowezi zoyipa komanso kusaiwala nthawi ndi nthawi kukawona endocrinologist - popewa.

Zambiri zamahomoni ndi kuwonera kunenepa muvidiyo ili pansipa:

Mahomoni a 9 Amakulitsa Kulemera ndi Njira Zopewa

Siyani Mumakonda