N’zovuta kuti thupi lathu lithe kupirira nkhawa zimene zimatigwera tsiku lililonse. Kusagona mokwanira. Mawotchi amabangula. Tsiku lalitali logwira ntchito, ndipo ana amakhala ndi zochita zowonjezera akamaliza sukulu. Kusowa tchuthi. Kunenepa kwambiri, kusowa kwa michere komanso kusowa kochita masewera olimbitsa thupi nthawi zonse. Kodi pali nthawi yolimbana ndi kupsinjika m'madongosolo athu openga?
Pakali pano, popanda kupsinjika maganizo, zinthu zodabwitsa zimachitika. Kulemera kwakukulu kumatha, matenda amakuukirani pafupipafupi, ndipo chiopsezo cha matenda osachiritsika chimachepa. Mukuwoneka ndikumverera ngati wamng'ono. Mwamwayi, pali njira zosavuta zochepetsera zotsatira zoipa za kupsinjika maganizo.
Musanayambe kusamba, valani, yambani zochita zanu za tsiku ndi tsiku, idyani chakudya cham'mawa, yatsani kompyuta, tumizani ana kusukulu, perekani mphindi 15 m'mawa uliwonse kuzinthu zomwezo zomwe zidzakhazikitse malingaliro anu ndikupangitsa thupi kuyenda. Apangitseni kukhala chizolowezi chanu, chizolowezi chanu cham'mawa chathanzi.
Kodi kukhala ndi moyo wathanzi m'mawa kumatanthauza chiyani? Nayi njira zosavuta zomwe zingakuthandizireni:
1. Mukadzuka, imwani magalasi a 2 a madzi otentha kutentha, onjezerani madzi a theka la mandimu kuti mupindule.
2. Tengani mphindi zisanu zakusinkhasinkha. Njira yosavuta yosinkhasinkha kwa oyamba kumene ikufotokozedwa apa.
3. Chitani masewera olimbitsa thupi kwa mphindi 10 omwe angakulimbikitseni komanso kuti magazi aziyenda bwino.
Ngati nthawi zonse mumathera mphindi 15 kuzinthu izi, zinthu zodabwitsa zidzayamba kuchitika. Mudzasamalira thanzi lanu tsiku lonse, mwachitsanzo, kukana donut wonenepa mu cafe pa nthawi ya chakudya chamasana; kusankha kugwiritsa ntchito masitepe ndi kupewa elevator; Pumulani ku ntchito kuti mutuluke panja ndi kukapuma mpweya wabwino.
Zinthu zazing'ono zonsezi zidzapindulitsa thanzi lanu tsiku lililonse.
Tiyerekeze kuti thanzi lanu ndi akaunti yakubanki. Mudzangolandira zomwe mwaikapo, koma pamapeto pake, chiwongola dzanja chochepa chidzakwera.
Chimodzi mwa zifukwa zathu zazikulu zosadya zakudya zopatsa thanzi, kuchita masewera olimbitsa thupi, kapena kuthana ndi nkhawa ndikusowa nthawi. Koma yesani kuyamba ndi mphindi 15 patsiku - aliyense angakwanitse!