Kuwulutsa kwa National Geographic, zolemba za Instagram ndi nkhani zochokera kwa abwenzi zimatilimbikitsa kukhala ndi tchuthi mwachilengedwe. Tchuthi chogwira ntchito m'mapiri, m'nkhalango kapena panyanja chimakupatsirani mphamvu ndi zowonera. Ndipo ngati sitisamalira chilengedwe panopa, malo amenewa awonongedwa posachedwapa. Koma ngakhale zingamveke zachilendo, zili kwa ife kuwasunga. Kodi tingatani kwenikweni? Sungani madzi, kukonzanso zinyalala, kukwera magalimoto ochepa ndi njinga zambiri, konzekerani ndi kutenga nawo mbali pantchito zongodzipereka zosonkhanitsira zinyalala mumzinda ndi zachilengedwe, gulani zinthu kuchokera kwa opanga m'deralo, gwiritsani ntchito matumba ogwiritsidwanso ntchito m'malo mwa matumba apulasitiki, ndi ndalama zothandizira mabungwe omwe ali ndi chitetezo. . Ndipo njira yosavuta ndiyo kudya zakudya zambiri zamasamba. Kuweta nyama kumawononga kwambiri chilengedwe, chifukwa kumaphatikizapo kudula nkhalango kuti mukhale ndi malo odyetserako ziweto zatsopano, kuipitsa komanso kugwiritsa ntchito bwino madzi abwino, kugwiritsa ntchito magetsi mopitirira muyeso komanso kutulutsa mpweya wowonjezera kutentha. Ubwino wa zakudya zamasamba: 1) Kugwiritsa ntchito bwino zachilengedwe. Pamafunika kuti zinthu zachilengedwe zizichepa kwambiri popanga zakudya za zomera. Malinga ndi kunena kwa ofufuza a United Nations, “ziŵeto zimawononga kwambiri chilengedwe. 2) Madzi oyera oyera. Manyowa ndi manyowa ochokera kumagulu a ziweto amakhala ndi mabakiteriya ambiri am'mimba ndipo, kulowa m'madzi apansi ndi pansi, kumayambitsa kuipitsidwa kwa madzi ndi tizilombo toyambitsa matenda, nitrogenous ndi zinthu zina zovulaza. 53% ya anthu padziko lapansi amagwiritsa ntchito madzi abwino kumwa. 3) Kupulumutsa madzi. Kupanga mapuloteni a zinyama kumafuna madzi ochulukirapo kuposa kupanga mapuloteni a masamba: ulimi umagwiritsa ntchito madzi ochepa kusiyana ndi ziweto. 4) Kuchepetsa mpweya woipa wa carbon dioxide. Mutha kuchita zambiri padziko lapansi podya zakudya zochokera ku mbewu kuposa kuyendetsa galimoto yosakanizidwa. Ziweto zimathandizira kuti mpweya wambiri wa carbon dioxide utuluke mumlengalenga kuposa magalimoto onse, njinga zamoto, masitima apamtunda ndi ndege zonse. Choncho kusadya zamasamba ndikwabwino osati pa thanzi la munthu, komanso thanzi la dziko lonse lapansi. Chitsime: myvega.com Translation: Lakshmi
2022-11-11