Zamkatimu
Thirani madzi ozizira mu poto - 2 nthawi zambiri kuposa buckwheat: kwa 1 galasi la buckwheat 2 magalasi a madzi. Madzi amchere. Ikani saucepan pa moto wochepa, kubweretsa kwa chithupsa. Kuphika buckwheat pa moto wochepa, wophimbidwa, kwa mphindi 20. Kenaka yikani kabeti ka batala, kusonkhezera ndi kulola kuti brew kwa mphindi 10 pansi pa chivindikiro.
Kodi kuphika buckwheat?
Mudzafunika - kapu ya buckwheat, 2 magalasi a madzi, mchere.
Kuphika mu poto
1. Musanaphike buckwheat, ndikofunikira kuyang'ana ndikuchotsa zinyalala (miyala, zotsalira za mbewu pokonza buckwheat, etc.). Njira ya agogo ndikuthira buckwheat patebulo, kotero kuti madontho amawoneka bwino.
2. Thirani buckwheat mu colander / sieve ndikutsuka pansi pa madzi ozizira.
3. Thirani buckwheat wotsuka mumphika wa madzi, kuchuluka kwathu kwa buckwheat kunali ndi magalasi a 2 a madzi.
4. Yatsani moto wochepa, kuphimba poto ndi chivindikiro, bweretsani madzi kwa chithupsa, kenaka muzindikire kwa mphindi 20.
5. Kutumikira buckwheat ndi mafuta. Kuti mulawe, mukhoza kuwonjezera masamba, anyezi wokazinga ndi zina.
Mwachidziwitso, kuti buckwheat ikhale yovuta: Musanaphike buckwheat, tsanulirani zotsukidwa zotsuka mu poto yotentha yotentha, kutentha buckwheat popanda mafuta kwa mphindi zingapo pamoto wapakati, ndiyeno mutatha kuphika udzakhala wovunda.
Buckwheat mu wophika pang'onopang'ono
1. Konzani buckwheat musanaphike, tsukani ndi kuti friability, kuyatsa mu multicooker youma pa "Frying" mode kwa mphindi zisanu.
2. Onjezerani madzi ozizira mu chiŵerengero cha 1 chikho cha buckwheat: 2,5 makapu madzi, madzi amchere.
3. Tsekani chivindikiro cha multicooker.
4. Khazikitsani multicooker ku "Buckwheat" mode (kapena, ngati palibe "Buckwheat" mode, ku "Mkaka phala", "Mpunga" kapena "Chinthu").
3. Wiritsani buckwheat kwa mphindi 20, onjezerani 2 cm mbali ya batala, ndikuyambitsa buckwheat.
4. Tsekani multicooker ndi chivindikiro ndikusiya buckwheat kuti ikhale kwa mphindi 10.
Njira mu multicooker popanda kuphika
1. Musanayambe kuphika, sungani buckwheat, tsukani ndi friability, yatsani mu multicooker youma pa "Frying" mode kwa mphindi 5, ndikuyambitsa.
2. Wiritsani ketulo ya madzi, kuthira madzi otentha pa buckwheat kuti aphimbidwe nawo, onjezani mchere.
3. Ikani multicooker kuti ikhale yotentha kapena kutentha.
4. Kuumirira buckwheat pa mode iyi kwa 1 ora.
5. Onjezerani mafuta ku buckwheat, yambitsani ndikutseka multicooker kwa mphindi 10.
Chinsinsi cha Steamer
1. Ikani buckwheat mu mbale ya chimanga kapena mu mbale ya microwave, kutsanulira 1 galasi la madzi ku buckwheat, ndikutsanulira magalasi angapo mumtsuko wapadera wa madzi.
2. Kuwaza pang'ono buckwheat ndi mchere, kuphika kwa mphindi 40. Mukatha kuphika, yikani batala ndikuyambitsa.
Kodi chophikira chophikira chidzafulumira kuphika?
Wiritsani buckwheat mu chophika chokakamiza kwa mphindi 10, koma choyamba muyenera kudikirira mpaka chithupsa ndi kupanikizika kumawonjezeka, ndipo mutatha kuphika - kupanikizika kumatulutsidwa, zotsatira zake zimakhala nthawi yomweyo. Choncho, chophikira chophikira kuphika buckwheat chiyenera kugwiritsidwa ntchito pokhapokha ngati mukufunikira kuphika mphika wonse wa chimanga, koma ngakhale pano nthawi yosungiramo sidzakhala yoposa mphindi 10-15.
Zosakaniza mu microwave
Ikani buckwheat mumphika wotetezedwa ndi microwave mu chiŵerengero cha 1: 2 ndi madzi, kuphimba ndi chivindikiro; Ikani mu microwave pazipita (800-1000 W) mphamvu kwa mphindi 4, ndiye mphindi 15 pa sing'anga mphamvu (600-700 W).
Kodi kuphika buckwheat mu thumba?
Ikani saucepan ndi 1,5 malita a madzi pamoto, wiritsani, mchere ndi kuchepetsa thumba la buckwheat. Wiritsani buckwheat mu thumba kwa mphindi 15, ndiye chotsani thumba mu saucepan ndi mphanda, kudula ndi kuika yophika buckwheat mu mbale.
Zosangalatsa
Kodi buckwheat angatenge nthawi yayitali bwanji pagawo limodzi?
Kwa munthu wamkulu mmodzi yemwe ali ndi zokongoletsa zolemera magalamu 1, ndikwanira kuyeza theka la galasi la buckwheat wouma, kapena magalamu 250.
Kodi buckwheat angapezeke mpaka 200 magalamu?
Kuchokera pa 200 magalamu a chimanga, mumapeza magalamu 600 a buckwheat okonzeka.
Kodi ndikofunikira kusankha buckwheat?
Inde, kuti zinyalala za masamba ndi miyala, zomwe zimakhala zoopsa kwambiri kwa mano, musalowe muzokongoletsa zomalizidwa.
Mu saucepan ndi bwino kuphika buckwheat?
Pophika buckwheat, tikulimbikitsidwa kugwiritsa ntchito poto wakuda-mipanda kapena cauldron.
Kodi kumwa madzi nthawi yayitali bwanji kuphika buckwheat?
Mu chiŵerengero cha 2/1. Madzi amafunika 2 nthawi zambiri kuposa buckwheat. Mwachitsanzo, pa 1 galasi la buckwheat - 2 magalasi a madzi.
Ndi madzi ati omwe muyenera kuthira buckwheat yaiwisi?
Buckwheat amatsanuliridwa ndi madzi ozizira. Mukayika buckwheat m'madzi otentha, palibe choipa chomwe chidzachitike, koma buckwheat idzaphika kwa mphindi 3-5.
Ndi liti pamene kuli tastier kwa mchere wa buckwheat pophika?
Buckwheat ndi mchere kumayambiriro kwa kuphika, kuika buckwheat m'madzi amchere. Mukathira mchere ku buckwheat kumapeto kwa kuphika, mcherewo sudzalowetsedwa mu phala ndipo kukoma kwake sikungakhale kwachilengedwe.
Kodi buckwheat imasokoneza kuphika?
Buckwheat sichimasokoneza panthawi yophika, ngati mukufuna kupeza mbale ya crumbly, koma kusakaniza ndi mafuta pokhapokha mutachotsa kutentha. Koma ngati mukufuna kupeza phala lophwanyika, gwedezani phala bwino mphindi ziwiri zilizonse.
Kodi ndiyenera kuumirira buckwheat pambuyo kuphika?
Kuti buckwheat ikhale yofewa komanso yodzaza ndi mafuta, buckwheat sikuti amangoumirira, koma choyamba atakulungidwa mu bulangeti ndikutentha kwa mphindi 20-30.
Kodi calorie yophika ya buckwheat yophika ndi chiyani?
95 kcal / 100 magalamu a buckwheat, ngati muwonjezera mafuta - 120 kcal / 100 magalamu.
Kodi kuphika phala buckwheat pa mkaka?
Thirani makapu 1 a mkaka mu 4 chikho cha buckwheat ndi kuphika pansi pa chivindikiro kwa mphindi 35 mutawira, oyambitsa nthawi zina. Mudzapeza phala la viscosity yapakati, yomwe shuga, mchere ndi batala zimawonjezeredwa kuti zilawe.
Kodi kuchuluka kwa buckwheat kumasintha bwanji pakuphika?
Kuchuluka kwa buckwheat pakuphika kumawonjezeka ndi 2 zina.
Zoyenera kuchita ngati buckwheat ndi mchere wambiri?
Thirani madzi otentha pa buckwheat, lolani kuti ayime kwa mphindi zingapo kuti madzi atenge mchere, ndikukhetsa madzi. Kapenanso, sakanizani ndi chosakaniza chosavuta. Kapena onjezerani minced nyama ndi masamba ndi mwachangu patties.
Kodi kuphika buckwheat mwamsanga?
Bweretsani madzi kwa chithupsa pa kutentha kwakukulu, ndipo mwamsanga mutangowira, kuchepetsa kutentha kwapakati. Mukhozanso kuphika madzi mu ketulo ndi kuphika m'madzi otentha kwa mphindi 20.
Kodi n'zotheka kuphika buckwheat mu poto?
Mukhoza kuphika buckwheat mu poto, kuchuluka kwa madzi ndi chimanga, komanso nthawi yophika ndi njira yophika ndi yofanana ndi kuphika mu poto.
Kodi buckwheat ndi nthawi yayitali bwanji?
M'masitolo ku Moscow - kuchokera ku ma ruble 45 / 1 kilogalamu (pafupifupi ku Moscow mu June 2020).
Zomwe mungawonjezere ku buckwheat kuti mukhale ndi chidwi?
Ndizokoma kuwonjezera mandimu kapena madzi a mandimu ku buckwheat yophika, komanso msuzi wa soya kapena phwetekere.
Kodi mungadye buckwheat wosapsa?
Simungadye buckwheat wosapsa, chifukwa ndi wopanda thanzi. Iyenera kuphikidwa powonjezera madzi pang'ono otentha mu poto, kapena buckwheat iyenera kuwiritsidwanso kuchokera ku chimanga chosaphika.
Kodi kuphika buckwheat mu thumba?
Ikani saucepan ndi 1,5 malita a madzi pamoto, wiritsani, mchere ndi kuchepetsa thumba la buckwheat. Wiritsani buckwheat mu thumba kwa mphindi 15, kenaka chotsani thumba m'madzi, mutulutse mu saucepan ndi mphanda, kudula ndi kuika mu mbale kuchokera thumba.
Kodi kuphika buckwheat ndi nyama?
Kawirikawiri amatenga 250-300 magalamu a ng'ombe kapena nkhumba pa galasi lililonse la buckwheat. Choyamba, nyama yodulidwa mu cubes ndi yokazinga mu poto wandiweyani-mipanda kapena mu poto yokazinga. Kwa browning, mphindi 10 pa kutentha kwapakati ndizokwanira, koma muyenera kusonkhezera nthawi zambiri kuti nyama isatenthe, ndi bwino kuwonjezera mchere nthawi yomweyo. Kenaka masamba odulidwa kapena odulidwa - anyezi ndi kaloti - amawonjezeredwa ku nyama, ndi yokazinga kwa mphindi 5 mpaka molimba duwa. Pamapeto pake, buckwheat amawonjezeredwa ndikutsanuliridwa madzi. Pambuyo pa mphindi 30, buckwheat ndi nyama zakonzeka.
Kodi kuphika buckwheat ndi bowa?
Kwa magalamu 300 a bowa watsopano kapena wozizira, tengani 1 chikho cha buckwheat. Choyamba, mwachangu bowa, makamaka pa yokazinga anyezi, anabweretsa golide bulauni. Bowa ayenera kukhala wokazinga bwino kukula, pasakhale msuzi pansi pa poto. Kenaka timafalitsa buckwheat ndikutsanulira madzi otentha, kusakaniza ndi simmer pansi pa chivindikiro kwa mphindi 30. Kutumikira zokoma ndi akanadulidwa zitsamba.
Kodi kuphika buckwheat ndi masamba?
Kwa mbale iyi, mukhoza kutenga masamba omwe mumakonda: tomato, belu tsabola, kaloti, anyezi, udzu winawake, ndi zina zotero. Zofanana - kwa 1 galasi la buckwheat pafupifupi 300 magalamu a masamba. Peel ndi kuwaza / kabati masamba kulawa, ndiye mwachangu mu mafuta kwa mphindi 10. Tsopano zafika ku buckwheat: zimatsanuliridwa mumasamba osakaniza ndikuthiridwa ndi madzi otentha. Idzakhala yokonzeka mu mphindi 20.