Kutenga nthawi yayitali bwanji kuphika msuzi?

Ola la 1.

Momwe mungapangire supu ya mussel

Zamgululi

Msuzi wozizira nyama - theka la kilogalamu

Mbatata - 300 magalamu

mafuta - 100 g

Ufa - supuni 1

Kirimu 9% - 150 milliliters

Mkaka 3% - 150 milliliters

Madzi - 1 galasi

Anyezi - 1 mutu

Batala - kacube kakang'ono 2 × 2 sentimita

Katsabola - nthambi zingapo

Momwe mungapangire supu ya mussel

1. Thaw mussels.

2. Thirani madzi mu saucepan, ikani mamazelo, ikani poto pamoto. Wiritsani mussels kwa mphindi imodzi mutatha kuwira.

3. Sungani msuzi wa mussel, ikani nkhono pa mbale ndikuphimba.

4. Peel mbatata kuchokera ku peel ndi maso, kudula mu cubes 1 centimita mbali, wiritsani m'madzi pang'ono, onjezerani mussels.

5. Peel ndi kuwaza anyezi, kuwaza nyama yankhumba woonda.

6. Kutenthetsa mafuta mu poto, onjezerani nyama yankhumba, mwachangu pa sing'anga kutentha kwa mphindi zitatu.

7. Onjezani anyezi, mwachangu kwa mphindi zisanu. Onjezerani ufa, sakanizani bwino ndi simmer kwa mphindi 5.

8. Kutenthetsa mkaka mu poto, kutsanulira pa anyezi.

9. Onjezerani msuzi wa mussel, mbatata, mussels ku supu ndi nyengo ndi mchere. Kuphika kwa mphindi zisanu.

10. Sambani ndi kuwaza parsley, kuwaza msuzi pa izo.

11. Mukamatumikira, perekani msuzi ndi zonona.

Msuzi wosavuta wa mussel

Zamgululi

Nsomba zozizira - theka la kilogalamu

Kirimu 10% mafuta - 500 milliliters

Garlic - ma clove 3

Curry kulawa

Nutmeg - uzitsine

Mchere - supuni 1

Momwe mungapangire supu yosavuta ya mussel

1. Thirani zonona mu poto ndikuyika poto pamoto wapakati.

2. Peel ndi kuwaza adyo bwino.

3. Zonona zikafika pa chithupsa, onjezerani adyo, curry ndi nutmeg.

4. Ikani mussels wozizira mu supu ndikuphimba.

5. Mutatha kuwiritsanso zonona, yikani msuzi kwa mphindi zitatu.

Msuzi wa tomato

Zamgululi

Nsomba zam'chitini - 300 g

Tomato - zidutswa zitatu

Vinyo woyera wouma - 3 tbsp

Kirimu 20% - 150 milliliters

Anyezi - 1 mutu wawung'ono

Parsley - theka la gulu

Katsabola - theka kagulu

Basil - theka la gulu

Garlic - ma prong awiri

Mchere ndi tsabola kuti mulawe

Momwe mungaphike

1. Tsukani tomato, dulani phesi.

2. Thirani madzi otentha pa tomato ndi kupukuta.

3. Dulani tomato mu cubes.

5. Ikani tomato mu poto ndikuwawiritsa pakati pa moto wochepa, oyambitsa nthawi zina.

6. Peel anyezi ndi adyo, kuwaza bwino.

7. Tsukani amadyera, youma ndi kuwaza bwino.

8. Onjezerani anyezi ku tomato, simmer kwa mphindi 3 pa moto wochepa.

9. Onjezerani adyo, zitsamba, mchere ndi tsabola.

10. Chotsani nkhono ku zipolopolo.

11. Preheat poto, ikani mussels, kutsanulira vinyo ndi simmer kwa mphindi 7 pa moto wochepa.

12. Onjezerani mussels ku supu, kutsanulira mu zonona.

13. Kuphika msuzi kwa mphindi imodzi mutatha kuwira.

Onani supu zambiri, momwe mungaphikire komanso nthawi yophika!