Psychology

Momwe mungakulitsire luso lanu ndikuwonjezera luso la kulingalira? Kodi kuphatikiza logic ndi zilandiridwenso? Katswiri wa zamaganizo Michael Candle amakumbukira njira yosavuta komanso yothandiza kwambiri yomwe ingasinthe momwe ubongo umagwirira ntchito kuti ukhale wabwino.

Ambiri aife tiyenera kugwira ntchito molimbika ndi mitu yathu. Kuthetsa mavuto, kupeza njira yoyenera yokwaniritsira zolinga zanu, ndi kupanga zisankho zofunika zonse zimafuna kulingalira. Ndipo, m'mawu ophiphiritsa a katswiri wa zamaganizo Michael Candle, chifukwa cha izi timayamba injini zathu zamaganizo ndikuyatsa ubongo wathu. Monga ndi galimoto, ife mosavuta kuonjezera dzuwa la ndondomekoyi ndi «ubongo turbo».

Kodi izi zikutanthauza chiyani?

Ntchito ya ma hemispheres awiri

"Kuti mumvetse momwe kuganiza kwa turbocharged kumagwirira ntchito, muyenera kudziwa pang'ono za magawo awiri a ubongo," Candle analemba. Kumanzere ndi kumanja kwake kumapanga zambiri mosiyanasiyana.

Ubongo wakumanzere umaganiza momveka bwino, momveka bwino, mosanthula, komanso motsatana, monga momwe kompyuta imasinthira deta. Koma hemisphere yoyenera imachita mwaluso, mwachidziwitso, m'malingaliro ndi m'malingaliro, ndiko kuti, mopanda nzeru. Ma hemispheres onse ali ndi ubwino ndi malire apadera.

Tikukhala m'dziko la "kumanzere kwa dziko", katswiri wa zamaganizo amakhulupirira kuti: maganizo athu ambiri amakhazikika m'dera lomveka bwino, popanda chidziwitso chochokera kudziko lapansi. Izi ndi zabwino kwa zokolola, koma sizokwanira pa moyo wokhutiritsa. Mwachitsanzo, kupanga maubwenzi abwino ndi achibale, abwenzi, ndi ogwira nawo ntchito kumafuna thandizo la ubongo woyenera.

Lingaliro la zokambirana ndilothandiza kwambiri kuposa mawu amodzi

"Tangoganizirani mitundu iwiri ya makolo: imodzi imaphunzitsa mwana kuganiza moyenera, ndipo ina kukonda ndi kusamalira, kulenga," Candle amapereka chitsanzo. - Mwana woleredwa ndi kholo limodzi yekha amakhala wovutirapo poyerekeza ndi omwe amaleredwa ndi onse awiri. Koma ana amene makolo awo amachitira zinthu pamodzi adzapindula kwambiri.” Mwanjira imeneyi, akufotokoza tanthauzo la "kuganiza kwa turbocharged", momwe ma hemispheres onse a ubongo amagwira ntchito mogwirizana.

Aliyense amadziwa mawu akuti "mutu umodzi ndi wabwino, koma awiri ndi abwino." Chifukwa chiyani zili zowona? Chifukwa chimodzi n’chakuti malingaliro aŵiri amapereka lingaliro lathunthu la mkhalidwewo. Chifukwa chachiwiri ndi chakuti kuganiza mwama dialogical ndi kothandiza kwambiri kuposa kuganiza moloji. Kugawana masitaelo osiyanasiyana amaganizidwe kumatithandiza kukwaniritsa zambiri.

Ndilo lingaliro. Koma mumapeza bwanji ma hemispheres akumanzere ndi kumanja kuti azigwira ntchito limodzi mogwirizana? Pazaka zopitilira 30 monga katswiri wazamisala, Candle adapeza kuti kulemba ndi manja awiri ndiye njira yabwino kwambiri. Wakhala akugwiritsa ntchito njira yothandizayi muzochita zake kwa zaka 29, akuwona zotsatira zake.

Mchitidwe wa kulemba ndi manja awiri

Lingalirolo lingamveke lachilendo kwa ambiri, koma mchitidwewo ndi wothandiza monga momwe ulili wosavuta. Ganizilani za Leonardo da Vinci: onse anali wojambula wanzeru (kumanja kwa dziko) komanso injiniya waluso (kumanzere). Pokhala ambidexter, ndiko kuti, kugwiritsa ntchito manja onse awiri pafupifupi mofanana, da Vinci ankagwira ntchito mwakhama ndi ma hemispheres onse. Polemba ndi kujambula, ankasinthana pakati pa dzanja lamanja ndi lamanzere.

Mwanjira ina, mu mawu a Candle, Leonardo anali ndi "bi-hemispheric turbocharged mindset." Chilichonse mwa manja awiriwa chimayang'aniridwa ndi mbali ina ya ubongo: dzanja lamanja limayang'aniridwa ndi dziko lamanzere ndipo mosiyana. Choncho, pamene manja onse amalumikizana, ma hemispheres onse amalumikizana.

Kuphatikiza pa kukulitsa luso loganiza, kupanga, ndi kupanga zisankho zabwino, kulemba ndi manja awiri kumathandizanso pakuwongolera malingaliro ndi kuchiritsa mabala amkati. Ichi ndi chida chothandiza kwambiri chomwe Kandulo adapeza pothana ndi zovuta zotere, ndipo zotsatira zake zimathandizidwa ndi zomwe makasitomala adakumana nazo.

Dziwani zambiri za izi

Simuyenera kukhala da Vinci kuti mukulitse malingaliro anu, akutero Michael Candle.

Woyamba kulemba za kugwiritsidwa ntchito kwa manja awiri polemba chithandizo chaumwini anali katswiri wa zaluso Lucia Capaccione, yemwe adasindikiza Mphamvu ya Dzanja Lina mu 1988. Ntchito zake zambiri ndi zofalitsa zikufotokoza momwe njirayi ingagwiritsire ntchito pakupanga ndi chitukuko cha akuluakulu, achinyamata ndi ana. Zochita zomwe ananena zimapangitsa kuti zikhale zosavuta kuphunzira kulemba ndi manja awiri - monga kukwera njinga, iyi ndi njira yochokera ku zovuta komanso kupusa kupita ku kuphweka komanso mwachibadwa. Mu 2019, buku lina la Capaccione, Art of Finding Oneself, lidasindikizidwa ku Russia. Expressive Diary.

Konzekerani Ubwino Waubongo Wama Turbocharged

Mlembi wina wodziwika bwino, m'mabuku omwe mungawerenge za momwe ma hemispheres athu amaganizira, ndi Daniel Pink. M’mabuku, amakamba za ubwino wogwilitsila nchito dziko loyenela.

Mabuku a Capaccione ndi Pinki adasindikizidwa mu Chirasha. Kandulo ntchito pa «bihemispheric» kuganiza ndi njira yambitsa izo sanamasuliridwe. "Iwo amene amakopeka ndi zochitika zatsopano adzayamikira mchitidwe umenewu wa kulemba ndi manja awiri," akutero Candle. "Konzekerani zabwino zomwe" ubongo wa turbocharged" ungakubweretsereni!


Za wolemba: Michael Candle ndi katswiri wazamisala.

Siyani Mumakonda