Momwe mungaphike beets mu mphindi zochepa chabe

Saladi za Beetroot ndizodziwika kwambiri, Vinaigrette ndi Herring okha pansi pa malaya a ubweya ndizofunika! Koma nayi ntchito, kuphika beets pa saladi kumatenga nthawi yayitali, masamba awa amaphikidwa kwa nthawi yayitali.

Komabe, poyesa ndikuyesera, ma hacks abwino apezeka! Ngati muli ndi uvuni wa mayikirowevu, mutha kuyiwala za beets akung'ung'uza poto.

Njira yoyamba

Sambani beets bwinobwino, ikani mu thumba la pulasitiki kapena manja ophika.

 

Mangani, pangani thumba mu thumba.

Ikani beets mu microwave kwa mphindi 10-15. Nthawi yophika idzadalira kukula kwa masamba a mizu.

Siyani beets m'thumba mpaka ataziziritsa kwathunthu, kudula. Ngati pakati pakadali chinyezi, ikani magawo anayi m'thumba, muwatumize ku microwave ndikuphika kwa mphindi 5.

njira yachiwiri

Sambani beets bwinobwino ndikubaya ndi mphanda m'malo angapo.

Timayika mu chidebe chomwe chimagwiritsidwa ntchito mu uvuni wa microwave, ndikuphimba ndi chivindikiro ndikuphika kwa mphindi 10-15.

Lolani kuti liziziziritsa, lichepetseni, ngati pakati pali chinyezi, mubweretse okonzeka kwa mphindi zisanu.

Tikukumbutseni kuti m'mbuyomu tidauzako momwe tingapangire supu ya kirimu ndi croutons ndi tchizi ya mbuzi kuchokera ku beetroot, komanso tidagawana Chinsinsi cha zikondamoyo za beetroot kuchokera kwa akatswiri azakudya "Zvazheni ta shchaslivi". 

Siyani Mumakonda