Zamkatimu
Batala wabwino kwambiri, ndi chiyani?
Choyambirira, samalani momwe amapangidwira komanso momwe amatchulidwira, kodi zidalembedwadi pa batala kapena penapake pali cholembedwa "chopangira batala".
Kusankha batala, musaiwale kuti sikofunikira nthawi zonse kukhulupirira zolemba zazikulu monga: "zachilengedwe", "zakudya", "kuwala": ndizofunikira, choyambirira, kuti zikope chidwi.
Akatswiri amaganiza za batala wabwino kwambiri wopangidwa molingana ndi GOST, osati malinga ndi maluso aukadaulo (TU).
Phunzirani mosamala momwe zimapangidwira, zolembedwa zazing'ono. Batala wapamwamba kwambiri zopangidwa ndi kirimu ndi mkaka wonse wa ng'ombe. Sayenera kukhala ndi mafuta a masamba (mafuta a mgwalangwa, mafuta a chiponde, mafuta a kokonati, mafuta a hydrogenated, kapena chinthu chokhacho chotchedwa "cholowa m'malo mwa mafuta amkaka").
Alumali moyo wa batala malinga ndi GOST sioposa mwezi. Ngati mashelufu apitilira miyezi ingapo, wopanga wawonjezera zoteteza.
Bwino kugula batala mu zojambulazo. Wokutidwa ndi zikopa, monga momwe zimakhalira ndi pepala la pafamu, amataya mavitamini mwachangu ndipo amawonongeka, chifukwa chikopacho chimapereka kuwala - ndipo mafuta samawakonda.
Ndi batala uti wosankha?
Pali mitundu iwiri ya batala: Apamwamba (imawerengedwa kuti ndiyabwino kwambiri) ndi choyamba ndi magawo awiri azinthu zamafuta: tingachipeze powerenga (mafuta ochepa 80-85%) ndi mafuta ochepa (gawo lambiri lamafuta 50 -79%). Mu yachiwiri, motero, pali zopatsa mphamvu ochepa, koma anthu ambiri amaona kuti si chokoma.
Kuphatikiza pa batala wagawidwa mchere ndi opanda mchere, kutengera ukadaulo wopanga, mafutawo atha kukhala wotsekemera wokoma ndi wowawasa wowawasa… Choyamba chimapangidwa kuchokera ku zonona zonunkhira; lusoli limagwiritsidwa ntchito kupanga pafupifupi batala wapakhomo. Yachiwiri imapangidwa ndi kirimu wofufumitsa, imalawa wowawasa pang'ono, mafuta otere amagwiritsidwa ntchito m'maiko aku Europe.
Ndi batala uti wabwino: timazindikira mwa mawonekedwe ake
Bulu wabwino wandiweyani, wouma pamadulidwe, wowala, ngakhale mawonekedwe am'madzi amodzi amaloledwa. Imafalikira mosavuta pa mkate ndikusungunuka msanga.
Ngati mafuta akuphulika ndikuphwanyika, izi zikuyenera kukuchenjezani. Pa kudulidwa kwa batala wabwino, sipangakhale kusasunthika kosanjikiza, ndizofanana ndi batala-masamba omwe amaphatikiza mafuta (amafalikira) kapena margarine.
Ndi Mtundu batala wabwino kwambiri - wachikasu pang'ono, ngati ndi wachikaso chowala kapena choyera-kapena amathandizidwa ndi mafuta a masamba, kapena opaka utoto.
Kodi mungayang'ane bwanji batala?
Thirani madzi otentha mu galasi loyera kapena botolo la lita imodzi, kenako onjezerani supuni ya batala m'madzi awa. Thirani mafuta m'madzi mpaka atasungunuka kwathunthu. Ngati batala wasungunuka kwathunthu m'madzi ndipo madzi atenga mtundu wonyezimira, pafupi ndi mtundu wa mkaka, batala ndi batala. Ngati dothi lapanga pamakoma ndi pansi pake, ndizotheka kuti mafuta azamasamba kapena zinthu zina zowonjezera zawonjezedwa mu mafuta.