Zamkatimu
Kodi Ndingasankhe Bwanji Dzungu Labwino?
У dzungu labwino nthitiyo ndi yolimba, koma osati "yamitengo". Zoonadi, sikuyenera kukhala ming'alu ndi mawanga ofewa, mawanga amdima pa izo - zotsirizirazi zimasonyeza kuti dzungu layamba kuvunda. Posankha dzungu, musathamangitse zimphona. Zipatso zokulirapo, zokulirapo zimatha kukhala ndi thupi louma, lamadzi komanso lowawa.
У maungu akucha mchira ndi mdima ndi youma. Ngati palibe mchira, ndi bwino kuti musagule, mwinamwake wogulitsa anachotsa mwadala, popeza masambawo adatengedwa pasadakhale ndipo analibe nthawi yoti zipse. Komanso, ngakhale dzungu labwino kwambiriwosiyidwa wopanda phesi amasungidwa mocheperapo.
Dzungu zamkati, "Kuchira" ku matenda oyamba ndi fungus kudzakhala kopanda kukoma komanso kowawa. Madontho, madontho akuda kapena apinki pa peel amatha kuwonetsa chotupa. Komanso, ogulitsa osakhulupirika nthawi zambiri amadula madera okhudzidwa - ndikugulitsa dzungu chidutswa ndi chidutswa.
Ndi dzungu liti lomwe lili bwino kwambiri? Zonse zimatengera zomwe ziyenera kukonzedwa kuchokera pamenepo komanso nthawi yayitali bwanji yomwe ikukonzekera kusungidwa. Nthawi zambiri, pali mitundu itatu ya maungu m'misika ndi m'masitolo: zolimba, nutmeg ndi zazikulu-zipatso. Palinso zokongoletsa, koma nthawi zambiri sizoyenera chakudya.
Pali mitundu khumi ndi iwiri ya maungu m'misika.
Kusankha sikwashi butternut
Ambiri amaona sikwashi ya butternut kukhala yabwino komanso yokoma kwambiri.
Sikwashi ya Butternut ili ndi mawonekedwe aatali, chipatsocho chimatha kuwoneka ngati sikwashi yayikulu, nkhaka yokulirapo kapena peyala yayikulu, ndipo khungu lake ndi lopyapyala komanso lodulidwa mosavuta ndi mpeni. Maungu amtunduwu nthawi zambiri amakhuthala pafupi ndi duwa, pomwe mbewu zawo zimakhazikika. Sikwashi ya Butternut ndi yotsekemera kwambiri, yomwe imapangitsa kuti ikhale yabwino kwa zophikidwa ndi mchere. Amakhalanso olemera kwambiri mu mavitamini-carotenoids.
Kawirikawiri, dzungu labwino kwambiri, m'malingaliro a ambiri, ngati silomodzi "koma": Mitundu ya Muscat imasungidwa mocheperapo kuposa ena, ndipo ikakhala nthawi yayitali, kukoma kokoma ndi mavitamini kumakhalabe mwa iwo. Zipatso zomwe zagonekedwa nyengo yachisanu isanafike zimakhala zokoma.
Kusankha dzungu lalikulu la zipatso
Chosiyanitsa chachikulu cha dzungu lalikulu la zipatso ndi mawonekedwe ozungulira, ophwanyika. Uwu ndi mtundu wa dzungu ambiri aife timaganiza zikafika pa Halowini.
Nthawi zambiri, peel ya maungu okhala ndi zipatso zazikulu ndi lalanje wowala, koma imatha kukhala yachikasu, imvi, yobiriwira. Ndi bwino kusankha dzungu lalikulu la zipatso ngati kugula kwagwiritsidwa ntchito m'tsogolomu: kumasungidwa kwa nthawi yaitali ndipo, atagona, kumakhala tastier. Zipatso zokololedwa kumene zimakhala ndi wowuma wambiri, koma pakapita nthawi zimasanduka shuga. Maungu akuluakulu okhala ndi zipatso amatha kusungidwa mpaka masika.
Kusankha maungu olimba
Dzungu lolimba limakhala ngati dzira, nthiti yake nthawi zambiri imakhala yobiriwira ndipo, monga momwe dzinalo likusonyezera, imakhala yovuta kwambiri komanso yovuta kudula.
Chinthu chinanso chosiyanitsa chomwe mungasankhire dzungu lolimba kwambiri ndikuti phesi lake lili ndi m'mphepete mwachilendo ndipo limawoneka ngati asterisk podulidwa. Mtundu uwu siwotsekemera konse. Dzungu loterolo ndiloyenera kuphika mbale za nyama ndi mbale zam'mbali, pamene kutsekemera kwakukulu kumawononga kukoma kwake. Zipatso zake zimasungidwa pang'ono. Koma kumbali ina, dzungu lolimba liri ndi mbewu zothandiza kwambiri komanso zokoma, zomwe, komanso, zimakhala zosavuta kuyeretsa. Pali mitundu ina yotchedwa "Golosemy" - njere zake siziyenera kusendedwa konse.
Mtundu wa zamkati wa dzungu umadalira kuchuluka kwa mavitamini a carotenoid mmenemo. Kuchuluka kwa provitamin A ndi ma carotenoids ena, m'pamenenso zamkati zimawala. Komanso, maungu okhala ndi khungu lotuwa lachikasu kapena obiriwira amatha kukhala ndi zamkati zowala kwambiri!
Pophika, musachotse ulusi pakati pa dzungu - ali ndi kutsekemera konse kwa masambawa!