Zamkatimu
Zinthu zothandizira
Chifukwa chomwe simuyenera kukana kudya komwe amakonda ana anu.
O, timakhala mboni kangati kapena (kodi tingabise chiyani!) Ophunzira nawo pazowawa: mwana amakakamiza makolo ake kuti apite kwa a McDonald's, ndipo amayi ake amayang'anitsitsa mosamala mfundo za malingalirowo - mwa lingaliro lake! - chakudya. Zotsatira za mikangano yabanja ndizofanana nthawi zonse: misozi, kukhumudwitsidwa, kuyenda kosokonekera… Lero tikuphunzitsani momwe mungayendere kupita ku McDonald molondola!
Kupereka chakudya chamasana, osati chotupitsa
Makolo ambiri amaletsa mwana wawo kupita ku McDonald's ndi mawu akuti: "Palibe chifukwa choti musokoneze njala yanu, nkhomaliro ikubwera posachedwa!" Komabe, paulendo wautali kapena wokangalika, ana amakonda kugwiritsa ntchito ma calories ambiri ndikuyamba kumva njala. Ndizovuta kuti thupi la mwana lizengereza kukhutira ndi chimodzi mwazofunikira mpaka atabwerera kunyumba - nthawi zambiri amafuna kudya pano ndi pano!
Tikulangiza makolo kuti azilingalira za izi ndikukonzekera njira zoyendera ndi ana kuti pambuyo pa 2/3 momwe angakonzekeretse "kupumula" mwachangu ndi chakudya. Mwachitsanzo, popita kwa a McDonald panjira kuti mukadye nkhomaliro. Pazakudya za ana, Zakudya Zosangalala ndizoyenera kwambiri, zomwe zimapangidwa kuti zizikhala chakudya chokwanira komanso chopatsa thanzi.
Ganizirani zosowa zonse za thupi la mwanayo
A McDonald amayesetsa kuti azikhala ndi kalori wamba wazakudya za Happy Meal pansi pa 600 kcal - pomwe amakhala ndi thanzi labwino. Gawo loyenera chotere limathandizira mwana kuthana ndi njala yake popanda kupangitsa kuti azisangalala, zomwe zimamupangitsa kuti apitilize kuyenda ndi mphamvu zatsopano komanso kusangalala!
Tengani mwayi wophatikizira zakudya "zosakondedwa" pazakudya zanu
Gwirizanani, tonsefe timadandaula nthawi ndi nthawi kuti mwanayo sadya phala kapena mwachidwi amakana masamba ... Ndizodabwitsa, koma zoona: ngati mumupatsa mankhwala omwewo ku McDonald's, ndiye kuti pali mwayi waukulu woti mu gulu la anthu omwe akuyenda nawo. malo omwe mwana amakonda, chilichonse chidzadyedwa popanda kufufuza! Komanso, ngati mutasakaniza bwino zinthu kuchokera ku Chakudya Chakudya Chakudya, mutha kuyika chakudya chamasana chomwe chimakwaniritsa mfundo zoyambira zopatsa thanzi, zomwe amayi amakono amasamala kwambiri.
Werengani kuti mudziwe momwe mungamalize nkhomaliro yanu moyenera, ndipo malamulo ena oyendera a McDonald's.