Chifukwa chiyani mano amasanduka achikasu?

M’kupita kwa nthawi, mano amasintha n’kusintha mtundu. Kutengera mphamvu ya mano athu komanso kukana kwa enamel, amatha kukhala oyera, kapena amatha kutembenukira chikasu kapena imvi pang'ono. Mu funso? Chakudya. Patsiku ndi tsiku, mankhwala ambiri amatha kukongoletsa mano, monga khofi, tiyi wakuda, vinyo, kapena zipatso ndi ndiwo zamasamba.

Kuti muchepetse mtundu uwu momwe mungathere, sambani pakamwa panu ndi madzi kapena bwino, tsukani mano mutadya zakudya izi. Kutsuka kapena kutsuka mano kumachotsa madontho ambiri. Tsoka ilo, ngati mumamwa kwambiri khofi, tiyi, kapena zakumwa zina zopaka utoto, kutsuka sikungakhale kokwanira kuchotsa madontho onse achikasu pamano anu.

Pakati pa zizolowezi zathu zazing'ono zomwe zimapangitsa mano athu kukhala achikasu, timapezanso kusuta. Zoonadi, kusuta fodya tsiku lililonse kumapangitsa mano kukhala achikasu. Ngakhale zitatenga nthawi yayitali kuti chikasu chiwonekere, muyenera kusamala chifukwa chimakhala chouma kwambiri. Mofanana ndi zakudya, yesani kutsuka mkamwa kapena kutsuka mano mukatha kusuta. Zoonadi, choyenera sichinali kusuta fodya.

Pomaliza, mano amatha kukhala achikasu chifukwa cha mankhwala ena kapena mankhwala otsukira m'mano osayenera. Kwa anthu omwe ali ndi mano osalimba, enamel imatha kutha mwachangu ndikuwulula dentini, yomwe mwachilengedwe imakhala yachikasu, yomwe imasunga mtundu wa chakudya kapena ndudu. Monga thanzi, ubwino wa mano makamaka chifukwa cha likulu lathu majini ndipo anthu ena tcheru kuposa ena!

Kodi kukhala ndi mano oyera achilengedwe?

Kukhala ndi mano oyera, pali zochita zazing'ono, zosavuta komanso malangizo achilengedwe. Malangizo awa adzakuthandizani kuti mutenge mithunzi yochepa, ndikupeza zotsatira zachilengedwe.

Kukhala ndi mano oyera, mchere, chifukwa cha mankhwala ake opha tizilombo komanso mlingo wake wa ayodini, ndibwino. Ndilosavuta kugwiritsa ntchito komanso lotsika mtengo: kamodzi patsiku, tsitsani mchere m'madzi ofunda ndikuviika mswachi wanu m'madzi amchere. Ndiye kuchita tingachipeze powerenga burashi.

Momwemonso, sodium bicarbonate ndi chizindikiro chenicheni chokhala ndi mano oyera. Bicarbonate imakhala ndi zotupa komanso zoyera zomwe zimapangitsa kuti zitheke kuchotsa utoto chifukwa cha chakudya kapena ndudu. Komabe, soda ndi mankhwala amphamvu kwambiri, amatha kukhumudwitsa mkamwa kapena kuwononga enamel. Kuti mugwiritse ntchito bwino ndikukhala ndi mano oyera, ikani soda pang'ono pa mswaki wanu, pamwamba pa mankhwala otsukira m'mano, ndi kutsuka mano monga mwachizolowezi. Chepetsani kuchita izi kamodzi kapena kawiri pa sabata.

Kuti mukhale ndi mano oyera, mungagwiritsenso ntchito zinthu zachilengedwe zomwe zimagwiritsidwa ntchito pa nkhope: mwachitsanzo, makala a masamba a masamba ndi dongo lobiriwira, losakanikirana ndi madzi pang'ono ndikugwiritsidwa ntchito ngati mankhwala otsukira mano, zimapangitsa kuti zikhale zotheka kuyeretsa mano. Zichitike kamodzi kapena kawiri pa sabata.

Pomaliza, timalimbikitsanso kudya maapulo nthawi zonse: podya chipatso cha acidic, timayambitsa salivation zomwe zingachepetse ma depositi a tartar. Ichi ndichifukwa chake tikukulimbikitsani kutsuka mano anu ndi madzi a mandimu kamodzi pa milungu iwiri iliyonse: izi zimathandiza kulimbikitsa mkamwa kuchotsa tartar palokha. Samalani kuti musagwiritse ntchito molakwika malangizowa kuti enamel asasokonezedwe ndi kuchuluka kwa zipatso za zipatso.

Ndi njira ziti zachipatala zokhala ndi mano oyera?

Kwa anthu ena, makamaka ogwiritsa ntchito khofi, fodya, kapena anthu omwe ali ndi enamel yofooka kwambiri, njira zachilengedwe zomwe tazitchula pamwambapa sizingakhale zokwanira. Kenako mutha kutembenukira ku njira zamankhwala.

M'masitolo ogulitsa mankhwala mungapeze zida zoyera: izi nthawi zambiri zimakhala zopangidwa ndi peroxide zomwe zimayikidwa m'mano ndikusiyidwa kukhala pansi pa ngalande kwa ola limodzi. Zidazi zimakhala ndi zochita zofulumira kapena zochepa, zokhala ndi zida zambiri kapena zocheperako. Musazengereze kufunafuna malangizo a pharmacist, kapena bwino: dokotala wa mano.

Tiye tikambirane za dotolo wamano: akhoza kukupatsaninso njira zoyeretsera, kaya ndi mankhwala oyenera, kapena ndi laser. Samalani komabe, njirazi zingakhale zodula kwambiri ndipo zimagwira ntchito pa mano achilengedwe. Ngati muli ndi korona kapena ma veneers pamano anu akutsogolo, izi sizigwira ntchito.

Inde, musaiwale kuti kukhala ndi mano oyera ndi athanzi, kugwiritsa ntchito nthawi zonse ndi kugwiritsira ntchito mswachi ndi njira yabwino yothetsera.