Momwe mungapangire sauerkraut
 

Kuyambira nthawi zakale, sauerkraut wakhala chakudya chokondedwa kwambiri ndi makolo athu: pickling idapangitsa kuti zisungidwe zokolola ndipo nthawi zonse zimakhala ndi chokoma komanso chathanzi patebulo. Agogo athu aakazi ankadziwa kuphika zakudya zambiri zokoma komanso zathanzi kuchokera ku sauerkraut. Koma mu mawonekedwe ake aiwisi, ndiwothandiza kwambiri - ali ndi zinthu zambiri zotsatila, mavitamini, omwe ndi ofunika kwambiri m'nyengo yozizira ndi masika, amathandiza kuti chimbudzi chikhale bwino. Posachedwapa sipadzakhalanso kabichi yotsalira m'masitolo, ndipo ndi nthawi yokhayo yosungiramo sauerkraut.

Zothandiza kwambiri ndi sauerkraut mumadzi ake, ndizosavuta kupanga, ndipo ngati muchita zonse bwino, zimatuluka. Nazi mfundo zingapo zofunika kuziganizira pothyola kabichi:

- Posankha kabichi, ndikofunikira kusankha mitundu yochedwa: kabichi yotere ndi yayikulu, yowundana komanso yolemera, ndipo masamba ake ndi okhuthala.

– Pamene pickling kabichi sayenera poyera ndi dzuwa, pickling zichitike mu mdima.

 

- Amayi ena apakhomo amakhala ndi nkhungu pa kabichi kapena ntchofu mmenemo. Chifukwa cha izi ndikusungidwa kosayenera kwa sauerkraut.

Mutha kuwona momwe mungayankhire bwino kabichi ndikusunga muvidiyoyi malangizo.

Siyani Mumakonda