Momwe mungaperekere nsomba

Kugula fillets m'malo nsomba lonse, inu osati overpay ndi kudzimana mwayi kuphika zokoma msuzi, komanso kuthamanga chiopsezo kwambiri anakhumudwa mu kugula mankhwala. Fillet sichilola kuti tidziwe kutsitsimuka kwa nsomba, kapena mtundu wa nsomba yomwe idadulidwa, chifukwa chake, ogulitsa osakhulupirika nthawi zina amalola nsomba zomwe sizingagulitsidwe zonse, komanso kutulutsa nsombazo. nsomba zinyalala monga okwera mtengo. Kudzaza nsomba, komano, si ntchito yovuta kotero kuti simungathe kudzidziwa nokha, makamaka ngati mukufuna kudya nsomba 3 zosachepera malinga ndi malingaliro a World Health Organization.

Mudzafunika bolodi, zomangira, ndi mpeni wawufupi, wakuthwa, ndipo njira yosungiramo imakhala yofanana pa nsomba iliyonse, mosasamala kanthu za mitundu. Musanapitirire, yeretsani nsomba pamamba ndikudula zipsepsezo ndi lumo, ngati mungathe kuzibaya. Ngati mukukonzekera kuphika msuzi, nsomba iyeneranso kutsukidwa, apo ayi ndi bwino kuti musachite izi: mfundoyi sikuti mumangopulumutsa nthawi, komanso kuti nsomba zomwe sizimasungunuka zimagwira bwino mawonekedwe ake. mutu wa nsombayo umapita m’thupi kuti ugwire nyama yochuluka momwe zingathere.Pambuyo pake, tembenuzirani mpeniwo kuti tsamba lake lilozedwe kumchira, ndikuliyika pambali pa nsana wa nsomba pafupi ndi msana momwe mungathere.Pamene nsonga ya mpeni igunda pachitunda, sunthani mpeniwo kumchira, samalani kuti musasiye nyama pamafupa. Phokoso limene mpeni umakhudza msana udzakhala chizindikiro chakuti mukuchita zonse bwino.Mpeni ukafika pofanana ndi chipsepse cha kumatako, dulani nsombazo ndi kupitiriza kusuntha mpeniwo kumchira mpaka mutalekanitsa nsana wa fillet ndi mafupa.Ndi bwino kuti musadulire zipolopolozo kwathunthu panthawiyi, chifukwa izi zidzapangitsa kuti zikhale zovuta kudzaza nsomba kuchokera kumbali inayo. Chotero tembenuzirani nsombazo kuti muchite chimodzimodzi.Pangani chodula china chozungulira kuti mulekanitse fillet kumutu.Ikani mpeniwo kumbali ina ya msana ndikuwulowetsa kumchira, kulekanitsa kumbuyo kwa fillet yachiwiri.Ndi dzanja limodzi, sungani pamwamba pa fillet ndikugwiritsira ntchito mpeni kuti mulekanitse pamwamba pa msana ndi mtunda, kenaka pitirizani kusuntha mpeni pafupi ndi nthiti za mafupa kuti mulekanitse mapepalawo.Dulani pansi pa fillet kuchokera m'mimba mwa nsomba.Tembenuzaninso nsomba ndikulekanitsa fillet kuchokera ku nthiti za mafupa kumbali inayo.Gwiritsani ntchito zala zanu kuti mugwire fillet ndikuchotsa mafupa otsalawo ndi ma tweezers.Ziphuphu zimatha kuphikidwa pakhungu kapena kudula pang'onopang'ono pakhungu ngati kuli kofunikira.Zatha! Mukungodula nsombazo kukhala minyewa - monga mukuwonera, sizovuta monga zimawonekera poyamba!