Uchi ukhoza kusungidwa kwa zaka zambiri osataya phindu lake. Mukungoyenera kutsatira malamulo osavuta osungira. Alimi akuwonetsetsa kuti uchi umasungabe zinthu zake zopindulitsa kwazaka zambiri. Pali nkhani yodziwika pamene uchi wopezeka pofukula ku Egypt unali woyenera kumwa. Ndi malamulo ati omwe ayenera kutsatiridwa kuti asunge uchi wokoma komanso wathanzi momwe angathere?
Kutentha kuchokera -6 mpaka + 20 ° С... Ndi bwino kuti kusunga uchi firiji, izo spoils ndi exfoliates. Mukazisunga kutentha kuposa madigiri 20 kwa nthawi yayitali, ndiye kuti mavitamini ena adzawonongeka. Ngati uchi ukutentha pamwamba + 40 ° C, ndiye kuti mavitamini ena ndi zinthu zopindulitsa zimatayika nthawi yomweyo. Koma kutentha pansi pa 0 sikukhudza mtundu wa uchi, koma umawuma.
Chikhalidwe china: ndibwino kuti musasinthe kutentha kosungira. Ngati uchi umayima kuzizira, uyimirire pamenepo. Kupanda kutero, itha kumveka molingana.
Sungani uchi mumtsuko wolimba wagalasi… Ndi chivindikiro cholimba. Zakudya zophatikizika komanso ziwiya zadothi ndizoyeneranso. Mutha kugwiritsa ntchito pulasitiki wazakudya, koma ngati njira yomaliza. Simungasunge uchi mu chidebe chachitsulo, mu enamel yokhotakhota kapena mu chidebe chachitsulo - apo ayi chimasungunuka. Zakudya za uchi ziyenera kukhala zoyera komanso zowuma bwino.
Mwa njira, ndi bwino kugwiritsa ntchito sopo wochapira m'malo mwa zinthu zamadzimadzi kutsuka zitini za uchi. Ndipo muzimutsuka ndi madzi ambiri.
M'munsi chinyezi ndi bwino… Chowonadi ndi chakuti uchi umayamwa bwino chinyontho m'chilengedwe, motero chidebecho chimayenera kutsekedwa mwamphamvu kwambiri. Komabe, ndibwino kuti musasunge malo achinyezi, pafupi ndi magwero amadzi, ndi zina zambiri. Ngati uchi utenga madzi ambiri, umakhala wamadzi kwambiri ndikuwonongeka.
Simungasunge uchi padzuwa.… Dzuwa liziwotcha mtsuko ndikuwononga zakudya zambiri. Chomwe chimakwiyitsa kwambiri ndikuti amawononga msanga mavitamini, mavitamini omwe amachititsa kuti uchi ukhale wambiri.
Uchi umatenga fungo… Chifukwa chake, siyenera kusungidwa pafupi ndi zinthu zonunkhira kwambiri (nsomba zamchere, utoto, mafuta, ndi zina zambiri). Ngakhale atavala mwamphamvu chotsekera, azitha kuyamwa fungo losasangalatsa kwakanthawi kochepa.
Mukakhala mwiniwake wa zisa zonyamula, dziwani kuti motere zikhala motalika kwambiri. Kuphatikiza pa malamulo abwinobwino osunga uchi, muyenera kudziwa kuti mutha kuyesa kusungira chisa cha zisa chokhachokha ndikachimata ndi chinthu chosawoneka bwino. Pofuna kupewa njenjete kuyambirapo, tikulimbikitsidwa kuti mafelemu azisungidwa mufiriji. Komabe, zimakhala zosavuta kudula zisa za uchi, kuziyika mumitsuko yamagalasi ndikutseka bwino.