Kodi ndizotheka kudya soseji poyamwitsa: owiritsa, osuta

Kodi ndizotheka kudya soseji poyamwitsa: owiritsa, osuta

Akafunsidwa ngati n'zotheka kuti amayi azidya soseji panthawi ya lactation, madokotala samazengereza kuyankha kuti: "Ayi". Koma pali nthawi zina pamene mukufuna mankhwala, ngakhale kulira. Pankhaniyi, muyenera kudziwa pamene mungathe kutsogoleredwa ndi chilakolako chanu, ndi momwe mungachitire ndi chiopsezo chochepa ku thanzi.

Kodi n'zotheka kudya soseji kwa amayi oyamwitsa

Zoletsa zakudya kwa amayi apakati ndi oyamwitsa omwe akulimbikitsidwa kudya zakudya zopatsa thanzi ndizofunika kwambiri. Simungathe mafuta, mchere, kuzifutsa, ufa wambiri. Malangizo onse a dokotala ayenera kutsatiridwa kuti asawononge mwanayo. Chimbudzi cha mwanayo sichinapangidwe mokwanira ngakhale pambuyo pa kubadwa ndipo chimafuna chakudya chapadera kwa amayi. Pankhaniyi, mkaka wake udzakhala wathunthu komanso wathanzi.

Kodi n'zotheka kuti mayi woyamwitsa adye soseji ndi funso lomwe ndi bwino kuyankha "ayi" kwa inu nokha.

Ndizovuta makamaka kwa okonda soseji, chifukwa zowerengera zimakhala ndi zinthu zomwe zimatulutsa fungo lokoma. Komabe, kukhala ndi mitundu yosiyanasiyana sikutanthauza thanzi.

Chifukwa chiyani soseji ndi zoyipa kwa amayi poyamwitsa

Zonse zothandiza ndi zovulaza zomwe zimabwera ndi chakudya zimalowa m'thupi la mwanayo ndi mkaka wa amayi. Soseji, ngakhale zokondweretsa kwambiri, zimangodzaza ndi zotetezera, mapuloteni a soya, utoto ndi zinthu zina zamakina zomwe zimawononga thanzi la munthu wamng'ono. Atalandira mlingo wa "chemistry" wotere, mwanayo adzakhala ndi:

  • colic;
  • kuphulika;
  • kutsegula m'mimba;
  • ziwengo ndi zina "zokondweretsa" zomwe ziyenera kuthandizidwa kwa nthawi yayitali.

Izi zikugwiranso ntchito kwa soseji otchedwa ana. Ayenera kuthandizidwa mosamala kwambiri ndipo ndi bwino kuti asatengere zoopsa, makamaka m'miyezi yoyamba ya moyo wa mwana. Komabe, ngati chikhumbo chofuna kusangalala ndi zomwe mumakonda sichingalephereke, musadzipangire nokha zovuta zamaganizo, koma yesetsani kusankha chinthu choyenera.

Zomwe mungasankhe: yophika kapena kusuta

Tinene nthawi yomweyo pazinthu zosuta - ayi. Izi sizikumveka. Ndipo za soseji amtundu wa "dotolo" kapena "ana", apa, posankha, muyenera:

  • onetsetsani kuti mumayang'anitsitsa tsiku lotha ntchito ndi zolemba;
  • musagule chinthu chomwe chili ndi mtundu wolemera - izi zikuwonetsa kuchuluka kwa utoto;
  • sungani zomwe mwanayo adachita, ngati zonse zidayenda bwino, musayese mankhwala atsopano;

Mukhoza kuyima pa soseji ndi wieners. Koma kuchuluka kwa kudya sayenera kupitirira 50 g / tsiku, 150 g / sabata. Nyama zopangira tokha, zophikidwa kapena zophikidwa, zimakhala zathanzi.

Pogula soseji, soseji kapena zinthu zina zanyama m'sitolo, timalipira chinyengo, chifukwa mulibe nyama yopitilira 10%. Ganizirani ngati mukuyenera kuyika thanzi la wokondedwa wanu pachiwopsezo ponyenga zokonda zanu?

Siyani Mumakonda