Mavuto a Erectile monga kusowa mphamvu amakhudza amuna ambiri kamodzi pa moyo wawo. Nthawi zambiri zimakhalitsa, zimayamba chifukwa chakuthupi kapena kwamaganizidwe. Kodi kulephera kwa erectile ndi chiyani komanso momwe mungalimbanirane nako?

Erection ndi momwe thupi limayankhira chifukwa cha zochitika zamthupi, zomwe zimayambitsidwa ndi ubongo, komanso zochitika zam'mimba, mwanjira ina poyambitsa dongosolo la magazi. Uku ndikulimba ndi kutupa kwa mbolo chifukwa chakuchuluka kwa magazi kuderalo. Mwachidziwikire, matupi a cavernous, zinthu zomwe zimapanga mbolo, zimadzazidwa ndi magazi, kenako zimapangitsa kuti mboloyo ikhale yolimba komanso yolimba.

Kukonzekera kumatha kuyambitsidwa ndi kukondoweza, kukondweretsedwa, kapena kukopeka ndi kugonana, koma sizomwezo. Izi ndizochitika pankhani ya usiku. Zitha kuchitika masana, zimayambitsidwa ndi kupumula kwa thupi kapena mayendedwe ena omwe amalimbikitsa mbolo. 

Pali zovuta zingapo zomwe zimakhudzana ndi erection, zomwe nthawi zambiri zimayambitsa kulephera kukhala ndi erection. Amachokera kosiyanasiyana, kaya mwakuthupi kapena kwamatsenga. Matendawa amatanthauziridwa ndi kusakhazikika kwamatupi a cavernous, omwe amasunga mboloyo mopanda pake. Dzikoli limasokoneza njira yogonana ndikuletsa makamaka kulowa kapena kuchita zinthu zina. Mofananamo, ndizotheka kukhala ndi "kofewa", kutanthauza kuti mbolo siyakhazikika.

Nthawi zambiri, kusokonekera kwa erectile kumakhala kochokera m'maganizo: kupsinjika, kusadzidalira, kutopa kapena kukhumudwa kumatha kusokoneza kudzutsa komanso / kapena kuletsa kukonzekera.

Amathanso kubwera chifukwa cha kutsekeka kwamitsempha, ndiko kuti pamilingo ndi kuzungulira kwa magazi. Zowonadi, mbolo pokhala malo olimbidwa mwamphamvu, vuto la kuthamanga kwa magazi kumatha kukhala ndi zotsatirapo pakukonzekera. Zomwezo zimaphatikizanso fodya, mowa komanso matenda ashuga, omwe amakhudza mitsempha. Pomaliza, itha kukhalanso vuto lama mahomoni, makamaka kuyambira zaka zina. Mwa amuna, kusowa kwa androgen kumatha kuwoneka, komwe kumawononga ntchito za erectile. 

Ndizotheka kuwongolera erection yanu kuti ikhale yayitali, kwinaku mukusangalala. Zowonadi, erection ikulamuliridwa ndi malingaliro, poyang'ana kwambiri, ndizotheka kuyisunga kwakanthawi kochepa. Izi zimafuna kudziwa thupi lanu komanso chikhumbo chanu bwino, komanso kudziwa momwe mungapezere chisangalalo chake mukuchisunga pamlingo winawake.

Chifukwa chake, munthu aliyense ali ndi njira yake yoyendetsera kapangidwe kake pakugonana. Anthu ena amaganiza za chinthu china pomwe amabweretsa chisangalalo pansi, ena amachepetsa mayendedwe ogonana, ndi zina zotero. Ndizothekanso kusintha mawonekedwe anu, kapena kusankha mchitidwe wogonana womwe sukufuna kupita mmbuyo ndi mtsogolo ndi mbolo yanu (mosiyana ndi malowedwe), monga cunnilingus. Kusinthaku kudzakuthandizani kuyimitsa kaye pang'ono poyenda ndikuchepetsa kukwera kwachisangalalo pamlingo woyenda. 

Monga tawonera pamwambapa, kulephera kwa erectile kumatha kukhala kwakanthawi, ndipo kumayambitsidwa ndi magwero osiyanasiyana. Chifukwa chake, kumwa kwambiri, kutopa kwambiri kapena kusadzidalira kumatha kuyambitsa zomwe zimadziwika kuti "kusokonekera". Mphamvu ndi vuto la erectile lomwe limalepheretsa munthu kukhala ndi erection kapena lomwe limangopangitsa pang'ono.

Pakachitika chiwonongeko chimodzi, palibe chifukwa chodera nkhawa. Khazikani mtima pansi ndikuyesa kudziwa zomwe zingayambitse vutoli. Kumbali inayi, ngati mphamvu izi zibwerezedwa, ndibwino kukaonana ndi dokotala kuti adziwe ngati vuto la minyewa kapena mitsempha ndilomwe limayambitsa.