Imapatsa thanzi

Zakudya zopatsa thanzi zamanofu

Chakudya choyenera ndi gawo lofunikira la mankhwala.

Tiyenera kukumbukira kuti ngati minyewa ya mwana yatupa, zimavuta kuti atafuna. Chakudya chizikhala chotentha, chopanda madzi, kapena chodulidwa. Izi ziziwonetsetsa kuti ndalama zochepera malovu zimachepa. Mukatha kudya kapena kumwa, ndikofunikira kutsuka mkamwa mwanu ndi yankho la soda, furacillin, kapena madzi owiritsa.

Mwa mankhwala a mumps, ndi bwino kusankha:

• Msuzi wosenda wamadzimadzi - ndiwopepuka koma wokhutiritsa, umangoyamwa mwachangu ndipo umapereka chimbudzi chabwino. Kuphatikiza apo, kuphika kumakhalabe ndi michere yambiri kuposa mitundu ina yakukonza chakudya. Msuziwo umaperekanso madzi amthupi mofananamo motero amawongolera kuthamanga kwa magazi. Ngati msuzi waphika msuzi wa nkhuku, ndiye kuti uli ndi zotsutsana ndi zotupa.
• Gruel. Chilichonse, popeza zonse zili ndi zinthu zothandiza zomwe zimapangitsa kuti thupi likhale lamphamvu.

  Chifukwa chake, buckwheat imakhala ndi vitamini B wambiri ndi potaziyamu, calcium, magnesium ndi iron. Kuphatikiza apo, sikuti imangotulutsa poizoni mthupi, komanso imathandizira magwiridwe antchito a endocrine gland.

  Mpunga ndi wofunika, chifukwa uli ndi mavitamini B, komanso ayodini, zinc, calcium. Ntchito yake yayikulu ndikuti imathandizira kagayidwe kake ndikulimbikitsa kuthetseratu madzimadzi m'thupi. Izi zimawonetsetsa kuthamanga kwa magazi.

  Oatmeal - imakhala ndi mavitamini B, P, E, komanso calcium, sodium, zinc, magnesium, ndi zina.

  Mapira - ali ndi vitamini B, potaziyamu ndi mapuloteni ambiri. Ubwino wa phala lotere ndikuti limathandizira m'mimba, m'mitsempha yam'mimba, komanso limakwaniritsa thupi lonse mwachangu.

  Balere - imakhala ndi mavitamini A, B, PP, E, komanso phosphorous, zinc, magnesium, potaziyamu, boron, calcium, chromium, iron, ndi zina. zotupa za chithokomiro.

• Zothandiza mbatata yosenda - imakhala ndi zinc ndi potaziyamu, imachotsa madzi m'thupi, ndipo imagaya mosavuta komanso mwachangu, ndikupanga mpweya wowala.
• Maapulosi. Maapulo ali ndi mavitamini B, C, PP, E, folic acid, sodium, iron, magnesium. Amathandizira kugaya chakudya ndipo amalemeretsa thupi ndi zinthu zofunikira.
• Ma cutlets otentha amawonetsedwa, ndipo mutha kutenga nyama iliyonse. Kudula koteroko, mosiyana ndi kokazinga, sikuti kumangokhala ndi michere yambiri, komanso kumakhala kosavuta kuti thupi liyamwe.
• Nyama ya nkhuku - imakhala ndi mapuloteni osavuta kudya komanso mafuta osapatsa thanzi komanso chakudya, komanso phosphorous, magnesium, iron, potaziyamu. Nkhuku imathandiza chifukwa imathamanga msanga ndipo imasinthasintha kuthamanga kwa magazi.
• Masamba ndi zipatso. Amatha kukhala okonzeka ngati ma pudding ndi purees. Zonsezi zimakhala ndi mavitamini ambiri ndi zakudya zomwe zimalimbitsa chitetezo cha mthupi ndikuthandizira kuthana ndi matendawa mwachangu.
• Nsomba - imakhala ndi polyunsaturated fatty acids, komanso mavitamini A, B, D, PP, H. Kuphatikiza apo, ili ndi calcium, magnesium, sulfure, fluorine, mkuwa, zinc, cobalt, manganese, ndi zina. ntchito ya kuzungulira kwa magazi. dongosolo, kumatha ulesi, matenda a chithokomiro England.
• Zakudya zamkaka - zimakhala ndi calcium. Kuphatikiza apo, amakhala ndi diuretic effect ndipo amachepetsa kuthamanga kwa magazi ndikudzaza thupi ndi mphamvu.
• Zakudya zamasamba ndizofunikanso - mtedza, mbewu, nyemba chifukwa cha kuchuluka kwa mapuloteni ndi michere.

Folk azitsamba zochizira mumps

1. 1 Polimbana ndi ntchentche, kutsuka mkamwa ndi njira yofooka ya potaziyamu permanganate kapena boric acid kumathandiza.
2. 2 Khutu lotupa limatha kutsukidwa ndi kulowetsedwa kwa chamomile. Amakonzedwa motere: tsanulirani 200 ml ya madzi otentha pa 1 tsp. Maluwa a chamomile, tiyeni tiime kwa ola limodzi komanso kupsyinjika.
3. 3 Palinso njira ina yachilendo koma yothandiza yochizira ntchofu. Ili ndi izi: magazi amatengedwa mumtsinje wamanja (ma cubes awiri) ndikuwabaya mu thumba lamanzere. Kenako magazi amatengedwa mumtsinje wa mkono wamanzere ndipo, mofananamo, amalowetsedwa mu tako lamanja. Malinga ndi kutsimikizika kwa asing'anga, matendawa amatha msanga. Komabe, chinsinsi cha njirayi sichidziwikebe.
4. 4 Chisakanizo cha nightshade chodulidwa ndi mchere ndi mkate chimagwiritsidwanso ntchito ngati compress yotentha.
5. 5 Amathandizira kulowetsedwa kwa masamba anzeru. 2 tsp sage amatsanulira ndi kapu yamadzi otentha, pambuyo pomulowetsa atakulungidwa mu chopukutira ndikusiya ola limodzi. Pambuyo popanikizika, imwani kapu imodzi kanayi patsiku ngati chopumira.

Zakudya zoopsa komanso zowopsa zamanofu

• Sitikulimbikitsidwa kuti mupatse mwana wanu zakudya zopatsa acid ndi zakumwa, kuphatikiza zipatso za citrus, chifukwa zimakhumudwitsa pakhosi.
• Zakudya zokometsera komanso zonenepa zimatsutsana. Iwo osagayidwa bwino, ndipo samakhudzanso magwiridwe antchito a kapamba.
• Madzi, ndiwo zamasamba ndi zipatso sizikulimbikitsidwa kuti zidye chifukwa cha sokogonny.
• Komanso, palibe chifukwa chake wodwala ayenera kupatsidwa aspirin, chifukwa izi zitha kubweretsa zovuta.

Chakudya cha matenda ena: