Kutopa ndi kupsinjika maganizo sikumangowoneka m'maganizo athu, komanso, ndithudi, maonekedwe. Khungu ndi chimodzi mwa ziwalo zoyamba kuyankha kupsinjika maganizo. Ngati kupsyinjika kumakhala kosalekeza (monga anthu ambiri okhala m'mizinda ikuluikulu), ndiye kuti khungu la nkhope limakhala losalala komanso lopanda moyo. Pali mankhwala angapo achilengedwe opatsa khungu mawonekedwe atsopano, owoneka bwino. Ice Tengani ice cube (mukhoza kuika mu thumba la pulasitiki kuti kusazizira kwambiri), yendetsani pa nkhope yanu. Izi sizingakhale zosangalatsa kwambiri mukangogona, koma ndizothandiza kwambiri. Madzi oundana amapangitsa kuti magazi aziyenda komanso amalimbitsa pores, zomwe zimapangitsa kuti khungu likhale lowala komanso lowoneka bwino. Mandimu Ndimu ndi imodzi mwazinthu zabwino zachilengedwe zochizira khungu. Citric acid yomwe ili nayo imathandiza kuti khungu likhale loyera pochotsa maselo akufa. Vitamini C kumatha zaka mawanga, imathandizira ndondomeko ya kukonzanso maselo. Mandimu ali ndi mphamvu yoyeretsa. Honey Kuti muzisangalala ndi khungu loyera, muyenera kusunga madzi. Uchi umatulutsa madzi modabwitsa komanso uli ndi antibacterial properties zomwe zimalepheretsa matenda. Zotupitsira powotcha makeke Soda imalinganiza pH ya khungu, yomwe ndi yofunika kwambiri paukhondo wake. Kuonjezera apo, mankhwala ochepetsetsa a antiseptic ndi anti-inflammatory amathandiza kulimbana ndi mavuto monga ziphuphu, ziphuphu ndi ziphuphu. Soda wothira amatulutsa bwino ndikusunga khungu lopanda zonyansa ndi maselo akufa. Sakanizani 1 tsp. soda ndi 1 tsp. madzi kapena mandimu ku phala. Sambani nkhope yanu, ikani phala mofatsa. Muzimutsuka nkhope yanu ndi madzi ofunda, yambani ndi thaulo. Chitani ndondomeko 2-3 pa sabata. Turmeric Zokometserazi zimakhala ndi zinthu zowunikira pakhungu zomwe zimathandizira kuti mawanga akuda ndi zipsera. Turmeric imatha kuthetsa matupi awo sagwirizana, matenda opatsirana komanso otupa.
2022-11-11