Dustin Hinton ndi membala wazaka zitatu wa IRONMAN, bambo wabwino komanso wosadya nyama. Hinton amagawana maupangiri ake okhudzana ndi moyo wamasamba, akulankhula za zabwino zomwe veganism ingakhale nazo osati pamunthu payekhapayekha, komanso pazachilengedwe komanso pagulu.
Malangizo Opita Ku Vegan
Ngakhale Hinton ndi munthu wokhala ndi zolinga zazikulu, malingaliro ake opita ku vegan ndikulimbikitsa ena kuti azichita izi kuti akhale ndi thanzi labwino komanso kukhala ndi zotsatira zabwino padziko lapansi zimatengera masitepe ang'onoang'ono.
Kusintha bwino
Hinton akunena kuti anthu ena akhoza kusintha kwambiri kadyedwe kawo n’kuyamba kudya zakudya zopanda thanzi, koma imeneyo si njira yabwino kwa ambiri ndipo ingawalepheretse: “Aliyense akhoza kuchita chilichonse kwa milungu isanu ndi umodzi. Koma kodi ukhoza kutero kwa zaka zisanu ndi chimodzi?” akufunsa.
Hinton mwiniwake akunena kuti kukhala ku New Orleans - "malo oipa kwambiri m'mbiri ya anthu komwe mungayesere kupita ku vegan chifukwa mukuzunguliridwa ndi chakudya chabwino kwambiri padziko lapansi" - chinali chiyeso kwa iye pamene adapita ku vegan, koma sindinayang'ane konse mmbuyo. .
Hinton akuti kupita ku vegan kuyenera kukhala kwapang'onopang'ono komanso kosangalatsa ndipo sikuyenera kuwonedwa ngati ntchito yolimbika. Mutha kukhala ndi usiku wopanda nyama, ngati pitsa kapena pasitala usiku: "Sankhani madzulo ndikunena kuti, 'Hei, tiyeni tidye zamasamba usikuuno. Tiyesa, tikhala, tizingophika zakudya zamasamba zokha… Tiyang'ana zomwe timaphika, kulabadira zomwe tayika mu poto. Tidzayang'anitsitsa zomwe zimalowa m'thupi lathu," akutero.
Itanani anzanu, khalani ndi phwando. Lolani aliyense aphike kenako n’kungokhala n’kusangalala ndi chakudya chanu, kukhala ngati usiku wa pizza, ngati usiku wa chakudya cha ku Vietnamese – chikhale chosangalatsa.”
Khalani mu mphindi ino
Pamodzi ndi kusintha kwapang’onopang’ono, Hinton akulangiza kukhalabe panthaŵiyo: “Musamaganize kuti, ‘Ndidzachita zimenezi moyo wanga wonse,’ tangoganizani, ‘Ndikuchita zimenezi tsopano, kamodzi kokha pamlungu pakalipano. '” iye akutero.
Kwa anthu ambiri, izi zimasandulika kukhala veganism yokhazikika, kapena zakudya zopatsa thanzi, Hinton akuti.
Ngati mukufuna keke iyi, idyani
Ngakhale amakhala wosamala kwambiri pazakudya zake - amangodzilola nthawi ndi nthawi kuti akhale ndi "chakudya chamadzulo" ndipo samadya shuga - Hinton akuti ngati mukufunadi kekeyi, ndi bwino kuidya.
Iye anati: “Chitani zimenezi kamodzi pamwezi pa nthawi yake. Koma dikirani chifukwa 90% ya nthawi muyenera kukhala pazakudya. Mutha kupatuka 10% yanthawiyo, koma ngati mukudya 90% yanthawiyo, simudzasokera.
kuyenda kwa vegan. Pa Kupirira ndi Chifundo
Atafunsidwa kale chimene chinam’pangitsa kukhala wosadya nyama, Hinton anatchula zifukwa zingapo: “Zifukwa za thanzi zimachita mbali yaikulu, koma nthaŵi zonse ndakhala ndikusamalira nyama, chotero chosankha chimenechi chimaphatikizapo chifundo ndi thanzi.”
Iye anafotokoza kuti kwa anthu amene amasamala za kuchitiridwa nkhanza kwa nyama, ngakhale kusala kudya pang’ono chabe kungathandize, chifukwa kudya nyama tsiku limodzi kapena aŵiri pamlungu chaka chonse “kungathandize kuti nyama imodzi isaphedwe.”
Chikhalidwe chachifundo cha Hinton chimafikira kwa anzake odya nyama. Iye "sawamenya pamutu", koma akufotokoza zifukwa zake za kusintha, amawalimbikitsa kudya nyama yochepa.
Za kulimbikitsa ena
Nanga bwanji ngati mukufuna kugwiritsa ntchito veganism kukhala zabwino ndikulimbikitsa ena pagulu lanu kuti asinthe? Hinton amalangiza kukhala ofewa.
“Simuyenera kunena kuti, 'Hei, muyenera kukhala achifundo kwambiri!' Ayi, ingowonjezerani zabwino… Ndimakonda kukhala wotsimikiza, kukhala wosangalatsa, kukhala ndi zokumana nazo zatsopano. ”
Kodi izi zikutanthauza chiyani kwa Hinton? Amatengera anzake odya nyama kupita nawo ku Mellow Mushroom, pizzeria yomwe amawakonda kwambiri, ndipo amayitanitsa Mega Veggie Pizza.
Komanso kusankha kwa ena kuyenera kulemekezedwa. Mwana wamng'ono wa Hinton sali wodya nyama, ndipo Dustin amamuphikira nyama ndi zakudya zina, chifukwa amadziwa kuti kudya nyama ndi chisankho chimene munthu amadzipangira yekha, pa msinkhu wozindikira. Hinton akufotokozanso kuti n’kofunika kuti aziuza anzake nkhani, kuwafotokozera zimene asankha, koma osati kuwaweruza komanso kuwapatsa ufulu wosankha.
Za mgwirizano
Hinton amalimbikitsa anthu omwe amayesa kudya zakudya zamasamba kuti apeze chakudya m'misika ya alimi, zomwe zingathandize kuti pakhale phindu pazachuma komanso kulumikizana ndi ena.
M'malo mwake, amalemba zabwino zambiri zomwe veganism ingakhale nazo pamagulu ambiri kudzera m'misika ya alimi: "Mutha kulankhula ndi munthu amene amalima chakudya. Mutha kumufunsa, mutha kukhazikitsa kulumikizana. Tsopano sikuti "Hei, tiyeni tipite kukagula chakudya, tibwerere kunyumba, titseke chitseko ndikuyang'ana TV, kutseka makoma anayi," akutero.
M'malo mwake, mutha kupanga maubwenzi ndi anthu ammudzi ndikulimbikitsa kukhazikika: "Tsopano mudziwana ndi anthu amderalo, lipirani anthu amdera lanu, athandizeni. Mukupanga kulimba mtima… (ndikupereka mwayi) kuti mabanja achite zambiri. Mwina mukufuna kukagula kawiri pa sabata… sizitenga nthawi kuti nawonso ayambe kubzala gawo lachiwiri,” Hinton akutero ndi makanema ojambula. Ndipo kwa Hinton, zonse ndizofunikira.
“Zinthu zing’onozing’onozi zikhoza kusintha kwambiri ndipo sitiyenera kuziona mopepuka,” anamaliza motero.