Maphwando a Chaka Chatsopano: Kalozera Wopulumuka kwa Oyamba ndi Otulutsa

Kaonedwe ka zochitika zazikulu zimatsimikiziridwa makamaka ndi mtundu wa umunthu. Anthu ochita masewera olimbitsa thupi amalimbikitsidwa ndi anthu omwe ali nawo pafupi, ndipo lingaliro la tchuthi lodzaza ndi anthu limawalimbikitsa. Komano, anthu amene amangoyamba kumene kulowa m’kamwa amachira ali okha ndipo amayesa kupeza chifukwa choti asakhale pagulu.

Momwe mungasankhire zochitika

Ndi bwino kuti oyambitsa asagwirizane ndi zopereka zonse, chifukwa kwa iwo chochitika chilichonse chimakhala chodetsa nkhawa. Kuchokera ku moyo wotanganidwa kwambiri, thanzi ndi ntchito zimatha kuwonongeka. Extroverts avomereza kuyitanira konse. Koma ngati zochitikazo zikugwirizana ndi nthawi, muyenera kukonda maphwando omwe ali ndi pulogalamu yogwira ntchito, apo ayi mukhoza kupeza mapaundi owonjezera.

Zoyenera kuchita musananyamuke

Introverts amakhala ndi mantha nthawi yayitali asanayambe, ndipo nkhawa imakula tsiku ndi tsiku. Mu psychology, chikhalidwe ichi chimatchedwa chiyembekezo chodetsa nkhawa. Njira zogwira mtima zothanirana nazo ndizo kusinkhasinkha ndi kuchita masewera olimbitsa thupi. Bwerani ndi mantra yomwe ipangitsa chochitika chomwe chikubweracho kukhala chofunika. M'malo monena kuti, "Zikhala zoopsa," nenani, "Ndikudikirira chifukwa Lisa adzakhalapo."

Extroverts ayenera kudya. Chikhale chopepuka koma chokoma mtima, ngati saladi. Nthawi zambiri amakhala okonda kucheza, kuvina ndi mpikisano ndikuyiwala za chakudya.

Momwe mungakhalire paphwando

Otsogolera akuyenera kuyang'ana pa ntchito imodzi, monga kusankha zokhwasula-khwasula ndi zakumwa. Ukagwira chinachake m’manja, umamasuka kwambiri. Pezani munthu amene mumamudziwa kuti mumamukonda. Ndi bwino kuti extroverts kupeza nthawi yomweyo hostess kapena mwini nyumba ndikuthokoza mayitanidwe, chifukwa ndiye inu mukhoza kuiwala za izo, kugwera mu maelstrom zochitika.

Momwe mungalankhulire

Kwa ma introverts, kukambirana kungakhale kowawa, kotero muyenera kukonzekera njira imodzi kapena ziwiri. Njira imodzi ndikupeza wina yemwe, ngati inu, adabwera opanda bwenzi. Ma introverts amakonda kulankhulana payekhapayekha, ndipo, mwina, wosungulumwayu angathandizire kukambiranako. Njira ina yothanirana ndi nkhawa ndiyo kupereka kuthandizira kukonza phwando. Ntchito ya wothandizira imalola, choyamba, kudzimva wofunika, ndipo kachiwiri, imayambitsa zokambirana zazifupi: "Kodi ndingakupatse kapu ya vinyo?" - "Zikomo, ndi chisangalalo".

Extroverts saima chilili, amamva chisangalalo cha kusuntha ndi kutenga nawo mbali pazokambirana ndi zochitika zambiri. Amasangalala kukumana ndi anthu osiyanasiyana komanso kuuzana anzawo omwe amawadziwa bwino. Amatsimikiza kuti mabwenzi atsopano ndi chimwemwe kwa munthu, ndipo amayesetsa kukondweretsa ena. Izi ndizothandiza kwa anthu oyambira omwe nthawi zambiri amazengereza kuyandikira munthu wachilendo.

Nthawi yonyamuka

Anthu ongoyamba kumene amayenera kupita kwawo akangomva kuti mphamvu zatha. Tsanzikanani ndi wolankhula naye ndipo mupeze wolandirayo kuti athokoze chifukwa cha kuchereza alendo. Extroverts amayenera kuyang'anira nthawi kuti asalowe m'malo ovuta. Akhoza kumva mphamvu XNUMX koloko m'mawa. Yesetsani kuti musaphonye mphindi yomwe alendo ayamba kubalalika, lankhulani bwino ndi omwe akukhalamo ndikunena kuti zikomo chifukwa cha nthawi yayikulu.

Phwandolo lidzakhala lopambana kwa onse oyambitsa komanso owonetsa ngati ayesa kuchita zinthu moganizira mikhalidwe ya umunthu wawo ndipo osayesetsa kukhala angwiro muzonse: muzovala, kusankha mphatso ndi kulumikizana.