Dzanzi ndi kumva kufa ziwalo pang'ono, komwe kumachitika pang'onopang'ono kapena mbali zonse. Izi ndi zomwe mungamve mukagona pa mkono wanu, mwachitsanzo, komanso mukadzuka mukukumana ndi vuto losuntha.

Kuchita dzanzi nthawi zambiri kumatsagana ndi kusintha kwa malingaliro ndi zizindikiro monga mapini ndi singano, kumva kulasalasa, kapena kuyaka pang'ono.

Zomverera zachilendozi zimatchedwa "paresthesias" muzamankhwala.

Nthawi zambiri dzanzi ndi kwakanthawi komanso sikowopsa, koma kumatha kukhala chizindikiro cha matenda oopsa kwambiri, makamaka zamitsempha. Zizindikiro zotere siziyenera kunyalanyazidwa.

Kumva dzanzi ndi kunjenjemera kogwirizana kapena kunjenjemera nthawi zambiri kumachitika chifukwa cha kukanikiza, kukwiya kapena kuwonongeka kwa minyewa imodzi kapena zingapo.

Gwero la vutoli likhoza kukhala m'mitsempha yozungulira, ndipo kawirikawiri mumsana kapena ubongo.

Kuti amvetse chiyambi cha dzanzi, dokotala adzakhala ndi chidwi:

• malo awo: ndi ofananirako, amodzi, osamveka bwino kapena odziwika bwino, "osamuka" kapena osasunthika, ndi zina zotero?
• kulimbikira kwawo: kodi ali okhazikika, okhazikika, amawonekera muzochitika zina zenizeni?
• zizindikiro zogwirizana (kuperewera kwa galimoto, kusokonezeka kwa maso, kupweteka, etc.)

Kawirikawiri, dzanzi likakhala lapakati ndipo malo ake sanakhazikitsidwe kapena kufotokozedwa bwino, ndipo palibe zizindikiro zowopsya zomwe zimagwirizanitsidwa nazo, chifukwa chake nthawi zambiri chimakhala choopsa.

Kukhala dzanzi kosalekeza, komwe kumakhudza malo odziwika bwino (monga manja ndi mapazi) ndipo kumatsagana ndi zizindikiro zenizeni, kungasonyeze kukhalapo kwa matenda omwe angakhale oopsa.

Zotumphukira neuropathies mwachitsanzo, amatanthawuza gulu la matenda omwe amadziwika ndi kuwonongeka kwa mitsempha yotumphukira. Zizindikiro nthawi zambiri zimakhala zofanana ndipo zimayambira kumapeto. Pakhoza kukhalanso zizindikiro zamagalimoto (zopweteka, kufooka kwa minofu, kutopa, etc.)

Zina mwa zomwe zingayambitse dzanzi:

• matenda a carpal tunnel (amakhudza dzanja ndi dzanja)

• matenda a mtima kapena neurovascular pathologies:
  • stroke kapena TIA (kuwonongeka kwa ischemic kwanthawi yayitali)
  • kusokonezeka kwa mitsempha kapena aneurysm ya ubongo
  • Raynaud's Syndrome (kusokonezeka kwa magazi mpaka kumapeto)
  • vascularite

• matenda amitsempha
  • ofoola ziwalo
  • amyotrophic lateral sclerosis
  • Guillain-Barré matenda
  • kuvulala kwa msana (chotupa kapena zoopsa, disc herniated)
  • encephalitis

• metabolic pathologies: matenda a shuga

• Zotsatira za uchidakwa kapena kumwa mankhwala enaake
• kusowa kwa vitamini B12, potaziyamu, calcium
• Matenda a Lyme, shingles, chindoko, etc.

Zomverera zosasangalatsa, dzanzi, kunjenjemera ndi zikhomo ndi singano zimatha kudzuka usiku, kusokoneza ntchito za tsiku ndi tsiku ndikusokoneza kuyenda, pakati pa ena.

Amakhalanso, nthawi zambiri, magwero a nkhawa.

Mfundo yakuti kukhudzidwa kwachepako kungathenso, nthawi zina, kuthandizira ngozi monga kupsa kapena kuvulala, chifukwa munthuyo sachitapo kanthu mwamsanga ngati akumva ululu.

Njira zothetsera vutoli mwachionekere zimadalira zimene zimayambitsa.

Choncho, kasamalidwe kameneka kamafunika choyamba kutsimikizira kuti ali ndi matenda odziwika bwino, kuti athe kuchiza matenda monga momwe angathere.