Udzu wa Nut: kufotokozera, kapangidwe kake ndi zinthu zothandiza za satiety + kugwiritsa ntchito zokometsera pophika ndi mankhwala azikhalidwe
Zonunkhira ndi zitsamba zimayendayenda padziko lonse lapansi ndi akatswiri ophikira, makampani ogulitsa ndi okonda zakudya. Chimodzi mwazabwino zazikulu za zokometsera zitsamba ndi kusinthasintha kwawo. Iwo samangowonjezera kukoma kwa mbale, komanso amakhala ndi phindu pa thanzi. Walnut udzu ndi zokometsera mfumukazi ya muffins.

Kufotokozera ndi kugawa

Udzu wa Walnut uli ndi mayina ena - syt, cyperus. Komabe, chodziwika kwambiri chikuwonetsa chinthu chachikulu cha chomeracho - kukoma kwa nutty. Zokometsera herbaceous zokometsera osati amakhazikitsa kukoma kwa muffins, nyama ndi masamba mbale, komanso bwinobwino ntchito cosmetology ndi mankhwala.

Udzu wa mtedza uli ndi kukoma kokoma kwa mtedza

Chomera chokonda kuwala komanso chokonda kutentha chimakonda malo amvula ndi dothi lamchenga. Malo achilengedwe a kukula kwa saty ndi mayiko a Central Asia, Central Africa ndi South America. M'dziko Lathu, udzu umapezeka ku Caucasus ndi Kuban.

Pali mitundu yambiri ya udzu wa mtedza - mitundu yoposa 600. Pakati pawo pali edible ndi gumbwa satiety, kumene gumbwa anapangidwa kale.

Kutengera nyengo ya derali, kutalika kwa udzu kumayambira 15 mpaka 30 cm. Mizu ya chomera imasonkhanitsidwa mu tuber yabwino, imakhala yamphamvu komanso yotukuka bwino. Miyendo yake ndi yopyapyala koma yolimba. Inflorescence yamtundu wa "ambulera" imakhala ndi kuwala kosiyanasiyana, ma perianths kulibe, maluwa amitundu yonse.

Masamba amakhala m'munsi ndipo amatha kukhala apamwamba kuposa ma inflorescence. Spikelet ndi yosalala komanso yayitali, yopapatiza, yakuthwa, yofiyira yofiira. M’nyengo ya chilimwe, udzu umakhala ndi chipatso chimodzi chaching’ono kwambiri, chofanana ndi mtedza wamtundu wa zitsulo zitatu.

Cyperus imafalitsidwa ndi mbewu, kudula ndikugawa chitsamba.

The mankhwala zikuchokera mtedza udzu

Chomera chosadabwitsa, chomwe nthawi zambiri chimaganiziridwa molakwika ngati udzu wamba, chimakhala ndi mankhwala ambiri. Ndizinthu zosiyanasiyana zothandiza zomwe zimatsimikizira zopindulitsa zosiyanasiyana za satiety. Mankhwala apadera a cyperus akuphatikizapo:

  • mafuta ochepa ofunikira, omwe, komabe, amasiyanitsidwa bwino ndi fungo ndi kukoma;
  • terpenoids, flavonoids, tannins;
  • mafuta acid;
  • sesquiterpenes;
  • ascorbic asidi;
  • sera;
  • mchere: magnesium, selenium, zinki, chitsulo.

Zothandiza ndi kuchiritsa katundu wa satiety

Syt ali ndi antibacterial, analgesic, insecticidal ndi anthelmintic properties. Ma diaphoretic ndi antipyretic amathandizira kuthana ndi kutentha thupi. Mafuta a Cyperus amagwiritsidwa ntchito kupha mabakiteriya ndi mafangasi. The therere imakhalanso ndi zotsatira zochepetsera ndi zochepetsera ululu zomwe zimakulolani kuti mugonjetse kusowa tulo ndi kuvutika maganizo, komanso kuchepetsa ululu wa msambo. Udzu wa mtedza nthawi zambiri umagwiritsidwa ntchito pochiza matenda achikazi.

Syt ali ndi antibacterial, analgesic, insecticidal ndi anthelmintic properties.

Cyperus imathandizanso kuthana ndi mavuto osiyanasiyana am'mimba, makamaka gastritis, zilonda zam'mimba, kamwazi.

Udzu wa Walnut ndi aphrodisiac wamphamvu, wowonjezera libido ndikulimbikitsa kutuluka kwa magazi kupita kumaliseche.

General malamulo kusonkhanitsa ndi kugula zipangizo

Machubu a udzu amakololedwa kuti azichiritsa komanso zophikira. Mutha kusonkhanitsa satiety nthawi iliyonse, koma tikulimbikitsidwa kuchita izi kumayambiriro kwa autumn kapena masika. Kusunga zonse zothandiza katundu, m`pofunika bwino ziwiya zopangira. Kuti muchite izi, ma tubers ayenera kukumbidwa mosamala, kuchotsa zotsalira za nthaka ndikutsuka bwino pansi pa madzi.

Pambuyo poyeretsa, udzuwo umayikidwa pansalu kapena mapepala mumtundu umodzi. Kuyanika kumayenera kuchitidwa pamalo otentha omwe ali ndi mthunzi (mwachitsanzo pansi pa denga) kapena m'chipinda chopanda mpweya wabwino.

M'nyumba yamzinda, mutha kuwumitsa udzu mu uvuni pa 50 ° C kwa maola osachepera 5. Khomo la uvuni usatseke.

Malangizo a wolemba

Chomalizidwacho chimaphwanyidwa ndikusungidwa muzitsulo zagalasi kapena malata. Nthawi ya alumali ndi zaka 2.

Ntchito mankhwala wowerengeka

Mankhwala olemera a udzu wa mtedza akhala akugwiritsidwa ntchito kwa nthawi yaitali. Mafuta ochiritsa ndi ma decoctions sanakonzedwe kokha kuchokera ku satiety, koma amadyedwa nthawi zonse pofuna kupewa.

Kulimbitsa chitetezo chokwanira

Cyperus ndi immunomodulator wamphamvu. Kugwiritsidwa ntchito pafupipafupi kwa decoctions ndi ma tinctures kumawonjezera kukana kwa thupi, kumathandizira kagayidwe. Antioxidants amachepetsa ukalamba wa thupi ndipo ali ndi zodzitetezera pa mapangidwe zilonda neoplasms.

Decoction ndi kulowetsedwa kwa zitsamba zouma kumawonjezera kukana kwa thupi

Zochizira SARS, fuluwenza ndi chimfine

The odana ndi yotupa ndi expectorant zotsatira za cyperus kumathandiza kuthana ndi matenda a kupuma dongosolo, chimfine ndi kupuma tizilombo matenda. Ma diaphoretic ndi okodzetsa amathandizira kuchepetsa kutentha thupi komanso kuchepetsa kutentha, komanso kukonza kagayidwe kachakudya.

Zochizira matenda a m'mimba

Mchere osati kumathandiza kupanga magazi ndi kuchiza magazi m`thupi, komanso kuthandiza kulimbana ndi gastritis, zilonda, dysbacteriosis, colic ndi E. coli. Walnut udzu kumapangitsa njira kulimbikitsa makoma a matumbo ndi ndondomeko apamwamba ndi kudya chimbudzi chakudya ndi m`mimba.

Zochizira matenda achikazi

Cyperus bwino kupirira Kusayenda kwa msambo magazi, kutupa uterine mucosa. Decoction imathandizira kukhazikika kwa msambo, ndipo kulowetsedwa ndi tincture kumathandiza kuthetsa thrush.

Kwa kuchiritsa zipsera ndi zipsera

Mankhwala odana ndi kutupa ndi kuchiritsa mabala a chomera nthawi zambiri amagwiritsidwa ntchito pochiza matenda a khungu, eczema ndi psoriasis. Mafuta amalimbikitsa machiritso a bala, resorption wa zipsera, neutralization wa matenda bowa.

Video "Puff bread with nut grass"

Kanemayu akuwonetsa kalasi yophikira popanga mkate wa puff pogwiritsa ntchito zokometsera zonunkhira.

Phula mkate wokhala ndi udzu wa mtedza: Chinsinsi chochokera ku Foodman.club

Onerani kanemayu pa YouTube

Udzu wa mtedza pophika

M'mayiko a Caucasus, udzu wa mtedza ndi chimodzi mwa zonunkhira zotchuka kwambiri. Komanso, osati ma decoctions ochiritsa okha, komanso zakumwa zophikira zimakonzedwa kuchokera ku saty.

Monga zonunkhira ndi zokometsera

Ku Dagestan ndi Chechnya, mbale zodziwika bwino za mtanda zimakonzedwa pogwiritsa ntchito zitsamba. Amawonjezeredwa ku mtanda wa khinkal, makeke athyathyathya ndi mkate wodabwitsa. Monga zokometsera, cyperus amawonjezedwa ku mbale zotentha za nyama ndi ndiwo zamasamba.

Posachedwapa, saladi zotentha zakhala zikudziwika kwambiri, zomwe zimawonjezeranso udzu wochepa wa mtedza, zomwe zimapereka zokometsera zokometsera zopangira kutentha.

Zopangira zakumwa

Chakumwa chotentha kwambiri chofanana ndi koko chimakonzedwa kuchokera ku ma tubers okazinga a udzu wa mtedza. Ikhoza kukhala cholowa mmalo mwa khofi wathanzi wathanzi. Ku Spain, dziko lakumwa horchata limapangidwa kuchokera ku cyperus. Ndizosavuta kukonzekera ndipo zimakhala ndi kukoma kokoma.

Zotheka kuvulaza ndi kutsutsana

Komabe, udzu wa mtedza uyenera kugwiritsidwa ntchito mosamala. Ili ndi ma contraindication angapo ndipo imatha kuvulaza thanzi:

  • zoletsedwa zochizira apakati, lactating akazi ndi ana;
  • pokhapokha atakambirana ndi dokotala amaloledwa kwa anthu omwe amakonda ziwengo (ngati pali tsankho, kugwiritsa ntchito sikuphatikizidwa);
  • kokha pa umboni wa dokotala pathologies a chiwindi, impso, ziwalo za mtima dongosolo.

Zokometsera zoyambirira ndizoyenera kuyesa pophika. Komabe, tisaiwale za kuvulaza kotheka kwa thupi, choncho ndi bwino kugwiritsa ntchito mtedza udzu ang'onoang'ono Mlingo ndi infrequently.

Siyani Mumakonda