Chakudya cha kudzimbidwa

Kufotokozera kwathunthu kwa matendawa

 

Kudzimbidwa ndiko kusungidwa kosalekeza, nthawi zina masiku atatu kapena anayi kapena kupitilira apo. Komanso, kudzimbidwa kumatanthauza kutulutsidwa kokwanira kwa matumbo kuchokera unyinji wambiri. Kwa munthu wamba, kuchedwa kwa ola makumi anayi mphambu zisanu ndi zitatu kutaya kanthu kumatha kuonedwa ngati kudzimbidwa.

Zosiyanasiyana:

  • kudzimbidwa kwa neurogenic;
  • Reflex kudzimbidwa;
  • kudzimbidwa ndi poizoni;
  • Kudzimbidwa kwa "Endocrine";
  • kudzimbidwa;
  • kudzimbidwa kwa hypokinetic;
  • kudzimbidwa kwamakina.

Zimayambitsa:

  • pafupipafupi kuzindikira kupondereza kwa kutaya chilichonse mukamagwira ntchito popanda chimbudzi (ogulitsa, oyendetsa), matenda amkati mwamanjenje;
  • proctogenic ndi zotupa zina zam'mimba;
  • poyizoni wa nthawi ndi chikonga, morphine, lead, nitrobenzene, kutenga anticholinergics ndi antispasmodics;
  • utachepa ntchito ya pituitary England, chithokomiro England, thumba losunga mazira;
  • zakudya zochepa zomwe zimalowa m'thupi;
  • kungokhala;
  • Matumbo, kutupa, mabala ndi matenda am'matumbo.

Zizindikiro:

kuchuluka kwa ndowe yafupika, chikhalidwe chake chimadziwika ndi kuchuluka kwa kuuma ndi kuuma, palibe kumva kukhutira kwathunthu pakamayenda. Zizindikiro zake ndizowawa m'mimba, kupsa mtima, komanso kuphulika. Kutsekemera, kutulutsa khungu, kuchepa kwa magwiridwe antchito, komanso kununkha koipa kumatha kuchitika.

Zakudya zathanzi kudzimbidwa

Matendawa amalimbikitsidwa kuti azidya nambala 3, yomwe imaphatikizaponso magulu azakudya zomwe zimayambitsa matumbo, zomwe zimadya mosankha, kuyang'ana chidwi chomwe chimayambitsa kudzimbidwa. Izi zikuphatikiza:

  • zipatso, ndiwo zamasamba, zam'nyanja, zophika, zophika ndi zipatso zosaphika, buledi wopangidwa ndi ufa wolimba, kuphatikiza rye, mkate wa barvikha, buledi wa adotolo. Buckwheat, balere wa ngale ndi tirigu wina wosungunuka (mumakhala fiber yambiri yamasamba);
  • nyama yokhala ndi mitsempha, khungu la nsomba ndi nkhuku (zokhala ndi minofu yolumikizana, kusiya tinthu tating'onoting'ono tating'onoting'ono tomwe timathandizira kuyenda kwa ngalande ya chakudya);
  • shuga ndi nzimbe, manyuchi, uchi, dextrose, mannitol, timadziti ta zipatso, kupanikizana (kumakhala ndi zinthu zotsekemera, kumakopa madzi m'matumbo, omwe amathandiza kupondereza chopondapo, kupangitsa kutsekemera kwa acidic ndikulimbikitsa kwa kutulutsa kwachinsinsi komanso matumbo a motility);
  • kefir, koumiss, yogurt, buttermilk, mandimu wowawasa, kvass, whey (ali ndi organic acid, komanso amalimbikitsanso ntchito ya peristalsis ndi kutsekula m'matumbo);
  • madzi ndi mchere, ngodya yang'ombe, hering'i, caviar (muli mchere, womwe umamasula chopondapo ndikuwonjezera kutuluka kwa madzi m'matumbo);
  • mafuta osiyanasiyana: mpendadzuwa, azitona, batala, chimanga. Kirimu, kirimu wowawasa, mayonesi, mafuta a nsomba, mafuta anyama, mafuta a sardine m'mafuta, ma sprats, mafuta amchere ndi msuzi (kugwiritsa ntchito kwawo kumatsitsa chopondapo, kumathandizira kuyenda kwa anthu kudzera m'matumbo, chopondacho chimakhala poterera kwambiri);
  • okroshka, ayisikilimu, beetroot, madzi, onse ozizira. (tifulumizane ntchito thermoreceptors ndi ntchito ya chakudya alimentary);
  • madzi amchere amchere okhala ndi magnesium yambiri, mwachitsanzo, "Mirgorodskaya" (ili ndi kaboni dayokisaidi ndi magnesium, yolimbikitsa ntchito yogwira ya peristalsis ndi kukwiya ndi mankhwala, komanso kutambasula matumbo ndi kaboni dayokisaidi).

Mankhwala achikhalidwe kudzimbidwa:

Laxatives otsatirawa ali ndi anthraglycosides kuti athandizire kutsekula kwa matumbo:

 
  • theka chikho cha msuzi wa zipatso za joster usiku;
  • rhubarb kuchotsa muzu, mpaka gramu imodzi usiku;
  • Supuni 1 ya tincture wamsamba katatu patsiku;
  • Tincture wa zomera zotsatirazi: maluwa meadowsweet, St. John wa liziwawa, chamomile maluwa, zokwawa thyme, cinquefoil - ntchito enemas;
  • decoction wa rhizomes wa nyenyezi tsabola, elecampane, radiola, mizu ya chicory, cinquefoil yasiliva - yogwiritsidwa ntchito ngati mankhwala;
  • kulowetsedwa kwa maluwa a linden, calendula, mankhwala chamomile, yarrow wamba, oregano, peppermint, mankhwala a mandimu, ma hop, nsonga za karoti, fennel.

Kudzimbidwa, maphunziro azolimbitsa thupi, ndi masewera olimbitsa thupi, malo osambira ofunda, diathermy ndi othandiza.

Zakudya zowopsa komanso zowononga kudzimbidwa

khofi wakuda, koko, tiyi wamphamvu, chokoleti, lingonberry, makangaza, dogwood, peyala, mabulosi abulu, mpunga, semolina ndi tirigu wina wosagaya, odzola, tchizi wofewa, pasitala, mbatata yophika, chakudya chotentha ndi zakumwa, vinyo wofiira matumbo, amalepheretsa kupititsa patsogolo chakudya pakapepalako, zimapangitsa kuti zikhale zovuta kutulutsa).

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda