Tonsefe timadziwa za maubwino amafuta a maolivi. Kodi mumadziwa kuti masamba a azitona amapindulitsanso thanzi lawo? Makamaka tsopano, nthawi yachisanu ndi chimfine. Ndazindikira mwangozi - ndipo tsopano ndikufulumira kugawana zomwe ndapeza nanu) Posachedwa, ndikulemba oda mu sitolo yanga yomwe ndimakonda iherb.com, mwangozi ndidakumana ndi mitsuko ndi chinthu chosazolowereka - masamba a azitona ndi kapangidwe kake. Mwachilengedwe, ndimadzifunsa kuti ndiotani ndipo ndichite nawo chiyani.
Zinapezeka kuti funsoli silimangondikomera ine ndekha, komanso asayansi ambiri omwe amafufuza ndikutsimikizira kupindulitsa kwa masamba ndi kapangidwe kake. Izi zimaphatikizapo kuyimitsa kuthamanga kwa magazi, kulimbitsa mtima wamagetsi, komanso kuwonjezera mphamvu zamagetsi. Chotsitsa tsamba la azitona ndi antioxidant yamphamvu yomwe imateteza mitsempha yamagazi kuti isawonongeke ndikuletsa kukula kwa arteriosclerosis nthawi yayitali.
Nchiyani chimapatsa masamba a azitona mphamvu yotere? Kubwerera koyambirira kwa ma 1900, asayansi adatulutsa oleuropein wowawa m'masamba awa. Mu 1962, zidapezeka kuti oleuropein amachepetsa mitsempha yamagazi ndikuchepetsa kuthamanga kwa magazi. Kenako ofufuzawo adapeza kuthekera kwake kokulitsa kutuluka kwa magazi m'mitsempha yamitsempha, kutulutsa arrhythmias ndikupewa kupindika kwa minofu.
Ndipo pambuyo pake zidapezeka kuti gawo lalikulu la oleuropein - oleanolic acid - limalepheretsa kukula kwa ma virus, mabakiteriya, bowa ndi tiziromboti. Ndiye kuti, masamba a azitona amathandizira kuchiza matenda omwe amayambitsidwa ndi ma virus, ma retroviruses, mabakiteriya. Matendawa ndi ochuluka kwambiri - chimfine, chimfine, candidiasis, meningitis, shingles, Epstein-Barr virus (herpes mtundu IV) ndi mitundu ina ya herpes, encephalitis, hepatitis, chibayo, chifuwa chachikulu, gonorrhea, malungo, dengue fever, khutu matenda, thirakiti ndi zina. Komabe, masamba a azitona alibe zovuta zina.
Ndikufunanso ndikuwonetseni kuti masamba azitona amathandizira kuthana ndi kutopa kwanthawi yayitali komanso kupsinjika. Ngati mumapezeka kuti muli pamavuto nthawi zambiri, chitetezo chanu chamthupi chimatha kufooka ndipo mumakhala ndi chimfine komanso ma virus.
Kumwa tiyi wa tsamba la azitona kapena kuwonjezera ufa wa masamba a azitona kapena zakumwa kuti mumwe zakumwa kungakuthandizeni kupumula ndikulimbana ndi ma virus ndi mabakiteriya.