Paresthesia

Kufotokozera kwathunthu kwa matendawa

Ili ndi liwu loti kutentha kapena kumva kuwawa komwe kumachitika m'miyendo ndi m'miyendo. Komabe, zimatha kuchitika mbali zina za thupi.

Nthawi zambiri kumverera uku kumachitika mwadzidzidzi, ndipo mawonekedwewa ndi amodzi mwamitundu yopweteka kwambiri ya paresthesia. Zachidziwikire, ambiri adakumana nazo, mwachitsanzo, atakhala pamapazi awo kwa nthawi yayitali kapena kuwadutsa, kenako nkudzuka. Kapena ngati mwaphwanya dzanja lanu.

Zikatero, minofu ndi mitsempha zimafinya, kuthamanga kwa magazi kumalephereka. Ichi ndichifukwa chake kumverera kwakumva kumeneku kumabwera. Kupanikizika kukachepetsa, malingaliro osasangalatsawo amatha.

Komabe, paresthesia yanthawi yayitali sichitha msanga kwakanthawi, ndipo nthawi zambiri imabweretsa mavuto akulu.[1].

Aliyense amatha kukhala ndi paresthesia kwakanthawi, koma ndi ukalamba, chiopsezo chodwala matendawa chimakulirakulira. Komanso omwe ali pachiwopsezo ndi anthu omwe zochita zawo zimakhudzana ndikulumikiza mobwerezabwereza ndi kutulutsa misempha: ogwira ntchito m'maofesi omwe amalemba zambiri, oyimba, othamanga, makamaka osewera a tenisi. Kuchulukitsa mwayi wovutika ndi paresthesia mwa anthu omwe ali ndi matenda a shuga amtundu wa 1 ndi 2, matenda amadzimadzi, matenda amitsempha[4]..

Zifukwa zomwe zimayambitsa zochitika za paresthesia

Chifukwa chachikulu cha paresthesia ndi kukakamiza mitsempha. Ikayamba kufooka, malingaliro osasangalatsa amatha. Koma nthawi zina izi sizithandiza, kumva kulasalasa kumakhalapo nthawi zonse. Izi ndi matenda a paresthesia omwe amatha kukhala chizindikiro cha kuwonongeka kwa mitsempha kapena matenda. Matenda a paresthesia amayamba chifukwa cha izi:

  1. Kuvulala kapena ngozi yomwe idawononga mitsempha.
  2. Sitiroko kapena sitiroko yaying'ono ndipamene magazi amapita muubongo amalephera ndikuwononga.
  3. Multiple sclerosis ndi matenda amkati mwamanjenje.
  4. 4 Matenda ashuga ndimagazi omwe amatha kuwononga mitsempha pakapita nthawi.
  5. 5 Mitsempha yotsinidwa (nthawi zambiri m'khosi, paphewa, kapena mkono) kuvulala kapena kumwa mopitirira muyeso.
  6. 6 Sciatica - kupanikizika kwa mitsempha ya sciatic (yomwe imayambira m'mimba mwa m'munsi kupita kumatako ndi miyendo) ndimavuto omwe amapezeka nthawi yapakati yomwe nthawi zambiri imayambitsa kufooka komanso kupweteka kumbuyo kapena miyendo.
  7. 7 Kusowa mavitamini ena, makamaka mavitamini B12 ochepa, omwe amafunikira kuti misempha ikhale ndi thanzi labwino.
  8. 8 Kumwa mowa kwambiri.
  9. Kutenga mankhwala - mwachitsanzo, mitundu ina ya chemotherapy yomwe imakwiyitsa kapena kuwononga mitsempha, komanso maantibayotiki ena, mapiritsi oletsa kubereka[3].

Zina mwazomwe zimayambitsa matenda a paresthesia, madokotala amatcha izi:

  • mutu waching'alang'ala;
  • matenda amisala;
  • kusowa kwa zakudya m'thupi;
  • kusamba;
  • kusowa kwa madzi m'thupi;
  • fibromyalgia;
  • nsungu zoster;
  • hypoglycemia;
  • Matenda a Fabry;
  • kuyabwa kwamanjenje;
  • atherosulinosis;
  • kuchepa kwa chitetezo cha mthupi;
  • matenda amadzimadzi;
  • poyizoni lidocaine wa;
  • kumwa ma anticonvulsants;
  • lupus erythematosus;
  • matenda amitsempha;
  • matenda a neuron;
  • Matenda a Lyme;
  • autoimmune matenda;
  • heavy poizoni zitsulo;
  • Guillain-Barré matenda[2].

Zizindikiro za Paresthesia

Paresthesia imatha kukhudza gawo lililonse la thupi, koma nthawi zambiri imadziwonetsera mmanja, manja, miyendo, ndi mapazi.

Zizindikiro zofala kwambiri ndikufooka kwa chiwalo kapena malo ena okhudzidwa, kumva kufooka mmenemo, kumva kulasalasa, kuwotcha, kapena mosinthanitsa - kumverera kozizira, kuphwanya kwa minofu, matenda amiyendo yopuma, kumverera kokwawa pakhungu.

Matenda a paresthesia amatha kupweteka kwambiri. Izi zitha kubweretsa kusokonekera mu gawo lomwe lakhudzidwa. Pamene paresthesia imachitika m'miyendo ndi m'mapazi, zimapangitsa kuyenda kovuta kwambiri.

Ngati pali chizindikiro cha paresthesia, chomwe sichimatha pakanthawi kochepa ndikuwonjezera moyo wabwino, muyenera kufunsa dokotala. Ichi chikhoza kukhala chizindikiro choti munthuyo ali ndi vuto lachipatala lomwe limafunikira chithandizo.[4].

Mitundu ya paresthesia

Pali mitundu iwiri ya paresthesia yonse. Wosakhalitsa komanso wosakhalitsa… Choyamba chimachitika kwakanthawi kochepa chifukwa cha mutu waching'alang'ala, kuvulala, kumwa mankhwala, komanso kupindika kwa mitsempha ndi minofu, zomwe zimachitika mutakhala pansi kapena kufinya dzanja lanu.

Matenda a paresthesia amatha chifukwa cha zovuta zomwe zimakhudza dongosolo lamanjenje. Mwachitsanzo, monga kusakhazikika kwa ischemic kapena sitiroko, multiple sclerosis kapena encephalitis.

Zilonda zam'mimba kapena zotupa ngati zotupa zimatha kukanikiza msana wam'mimba kapena ubongo wa munthu ndikupangitsa kuti pakhale pararesthesia. Komabe, kuyamba kwa matendawa pazifukwa izi sikumakhala kawirikawiri.

Nthawi zambiri, paresthesia imayamba pambuyo povulala kwamitsempha kuchokera kumatenda, zoopsa, kutupa kapena zina[1].

Zovuta ndi paresthesia

Paresthesia nthawi zambiri ndi chizindikiritso chomwe chimatha kuyambitsa zovuta zamatenda oyambilira kapena oyambitsa omwe amayambitsa mawonekedwe ake.

Mwachitsanzo, anthu omwe ali ndi paresthesias amatha kuvutika kuyenda kapena kugwira zinthu ndi dzanja lawo, kutengera kuti ndi gawo lanji lomwe lakhudzidwa.

Anthu omwe ali ndi vuto losamva bwino sangathe kuzindikira kuwonongeka (mwachitsanzo, kuwotcha, mabala obowola), zomwe zingayambitse matenda kumapeto.

Kutayika kwamiyendo kumatha kubweretsa chiopsezo chowonjezeka chakugwa[5].

Kupewa paresthesia

Paresthesia sikuti nthawi zonse imatha kupewedwa. Kupatula apo, ngakhale paresthesia yakanthawi kochepa imatha kuchitika chifukwa choti mwatumizira mitsempha padzanja lanu m'maloto. Tilibe ulamuliro pa izi. Koma kuti mupewe zomverera zosasangalatsa zaparesthesia, mutha, mwachitsanzo, kusiya chizolowezi chokhala pansi. Mwanjira imeneyi simungamve kumva kuwawa kwa iwo.

Pofuna kupewa paresthesia yanthawi yayitali, tsatirani malangizo osavuta pansipa.

  • Pewani kuyenda mobwerezabwereza ngati zingatheke.
  • Muzipumula nthawi zambiri ngati mukufuna kuchita zinthu mobwerezabwereza.
  • Dzukani ndi kutenthetsa pafupipafupi momwe zingathere.
  • Ngati mukudwala matenda ashuga kapena matenda ena aliwonse osachiritsika, pitani kuchipatala nthawi yake komanso pafupipafupi. Kuzindikira ndikuchiza matenda kumatha kuchepetsa chiopsezo cha paresthesia[4].

Kuzindikira kwa paresthesia

Ngati munthu akukumana ndi zisonyezo za paresthesia popanda chifukwa, ayenera kukaonana ndi dokotala. Ndikofunikira kufotokoza mbiri yazachipatala kwa adotolo momwe angathere, komanso kunena za mayendedwe obwerezabwereza omwe angayambitse kukakamiza mitsempha. Ndikofunikanso kulankhula za mankhwala onse omwe wodwalayo akumwa.

Ngati munthu yemwe ali ndi madandaulo ali ndi matenda ashuga, ndiye kuti adzafunika kufufuza kwina kuti athandizire kupezeka kapena kupezeka kwa kuwonongeka kwa mitsempha. Dokotala amatha kuyezetsa thupi kwathunthu, kuphatikiza kuyeza kwamitsempha, komanso kuyezetsa magazi labotale. Kutsekemera kwa lumbar kungaperekedwe, komwe kungathandize kuthana ndi matenda angapo.

Ngati dokotalayo akukayikira kuti vutolo lili m'khosi kapena msana, atha kutumiza wodwalayo kuti akawone x-ray, scan kompyuta, kapena MRI. Kutengera zotsatira zomwe zapezeka, chithandizochi chitha kupitilizidwa ndi katswiri wina - katswiri wazamisala, endocrinologist kapena wamatenda [4].

Chithandizo cha paresthesia mu mankhwala wamba

Chithandizo cha paresthesia chimadalira matenda omwe amayambitsa mawonekedwe ake. Ngati ziwalozo zachita dzanzi, ndiye kuti kuthamanga kwa magazi kumatha kubwezeretsedwanso ndi masewera olimbitsa thupi, kutambasula kapena kusisita malo omwe akhudzidwa.

Ngati paresthesia imayamba matenda osachiritsikamonga matenda ashuga, kapena zovuta zamankhwala (mwachitsanzo, atalandira mankhwala a chemotherapy), mankhwala ambiri amathandizira kuthetsa zizindikilo. Dokotala wanu akhoza kukupatsani mankhwala odana ndi zotupa kuti muchepetse zovuta.

Mankhwala opatsirana pogonana amatha kuperekedwa kwa anthu omwe ali ndi paresthesia yoopsa kwambiri. Mlingo wawo wothandizira paresthesia ndi wotsika kwambiri kuposa kuchuluka kwa mankhwala opatsirana pogonana omwe dokotala angakupatseni kuti athane ndi kukhumudwa. Pankhaniyi, anthu ambiri amavomereza kuti mankhwala amathandiza kusintha momwe munthu amaonera ululu.

Palinso njira zingapo zochiritsira zomwe zingathandize kuthetsa zizindikilo za paresthesia. Mwachitsanzo, chakudya chapadera chomwe chimaphatikizapo mavitamini a B, makamaka vitamini B12. Koma mavitamini othandizira ndi chinthu choyenera kusamalidwa. Chifukwa bongo wa vitamini B6, mwachitsanzo, ndi chimodzi mwazomwe zimayambitsa paresthesia.

Madokotala amatha kukupatsani ma acupuncture ndi kutikita minofu, omwe amakhulupirira kuti amathandiza kwambiri kuchepetsa zizindikilo za matendawa. Kudzipaka nokha mafuta onunkhira nthawi zina kumathandiza.[2].

Zothandiza mankhwala paresthesia

Kulephera kwa vitamini B12 kumabweretsa kuchepa kwa magazi, kuwonongeka kwa mitsempha, ndipo, chifukwa chake, kukula kwa paresthesia. Mu lipoti la Juni 2002 mu International Journal of Clinical Practice, paresthesia ndiyofala kwambiri pakati pa anthu omwe ali ndi vuto la vitamini B12.

Kuperewera kwa vitamini B-12 kumayambitsa zotumphukira kwa mitsempha komanso kuwonongeka kwa nkhani yoyera yaubongo ndi msana, zomwe zimawonekera mwa mawonekedwe osokonekera kwamaganizidwe, kufooka, kulephera kuyenda bwino ndikuyenda, paranoia ndi paresthesia.

Ngati vuto la vitamini B-12 silichiritsidwa, kuwonongeka kwa mitsempha kumatha kukhala kosatha[6].

Zakudya zomwe zimakhala ndi vitamini wofunikira kwambiri: ng'ombe, nkhumba, chiwindi cha nkhuku, nsomba (carp, sardine, mackerel, cod, nsomba), nyama ya kalulu, mwanawankhosa, ng'ombe.

Koma nkofunika kusaiwala kuti paresthesia nthawi zambiri ndi chizindikiro cha matenda ena. Chifukwa chake, ndikofunikira kwambiri kuti ayesedwe ndi dokotala ndikulandila malingaliro azakudya malinga ndi zomwe adapeza.

Kupatula apo, paresthesia imachitika chifukwa cha matenda ashuga komanso chifukwa cha sitiroko. Koma chakudya cha matendawa chidzakhala ndi mawonekedwe ake.

Mankhwala achikhalidwe a paresthesia

Malo osambira ndi njira yothandiza ya mankhwala achikhalidwe a paresthesia.

  • Njira yoyamba ndiyosavuta kwambiri. Zimathandiza kupirira kufooka kwa dzanja. Mukungoyenera kudzaza mbale ndi madzi, kutentha kwake kuli pafupi kutentha, ndikudina pansi ndi zala zanu. Dzanzi liyenera kumasulidwa mu mphindi zochepa.
  • Kusamba kosiyanitsa kumathandizanso. Konzani zidebe ziwiri. Thirani kulowetsa mankhwala otentha a zitsamba m'modzi (kutentha kwake kuyenera kukhala pafupifupi madigiri 40), ndikudzera lina - madzi ozizira. Choyamba sungani ziwalozo mumadzi otentha kwa mphindi zochepa, kenako ndikuzisunthira kuzimadzi zozizira kwakanthawi kochepa.
  • Njira yachitatu yosambira imakhudzana ndikupanga chopereka cha machiritso. Muyenera kutenga maluwa oyambira ndi makungwa a mabokosi amtundu wofanana. Kenaka onjezerani magawo ena awiri azitsamba zakachikwi ndi mankhwala okoma. Thirani supuni 3 za osakaniza ndi lita imodzi ya madzi, wiritsani kwa mphindi zingapo, lowani mu beseni, sungunulani msuzi ndi madzi ofunda ndikutsitsa ziwalo zomwe zakhudzidwa ndi madzi awa. Sisitani iwo mopepuka mukasamba. Kutalika kwa njirayi ndi mphindi 20.

Muthanso kuphika decoction kwa kumeza… Muyenera kusakaniza 2 tsp. masamba a nettle, viburnum makungwa, zipatso za parsley. Onjezerani kwa iwo 3 tsp. zitsamba zagolide, mankhwala okoma a clover ndi tricolor violets. Sakanizani bwino, ndiyeno 2 tbsp. kutsanulira 0,5 l osakaniza chifukwa. madzi, wiritsani kwa mphindi zochepa, kenako mulole apange kwa kanthawi kochepa ndi kupsyinjika. Msuzi uyenera kutsanulidwa mu thermos ndikutenga theka la galasi mukatha kudya kawiri patsiku.[7].

Zowopsa komanso zovulaza zokhala ndi paresthesia

Ngati mukudwala paresthesia, ndiye kuti muyenera kusiya kumwa zakumwa zilizonse. Ndiwo amodzi mwamadani oyipa kwambiri amtundu wa anthu. Ndiyeneranso kusiya kusuta.

Ndikofunikanso kuwongolera kuchuluka kwa shuga wamagazi. Ngati kuchuluka kwa shuga kukwera, adokotala amakupatsani mankhwala apadera komanso zakudya zoyenera.

Zakudya zomwe zimachulukitsa kuchuluka kwa shuga m'magazi zimaphatikizapo chakudya. Ndiko: zophika buledi, chimanga. Komanso masamba ena monga mbatata, beets, nandolo, kaloti. Pafupifupi zipatso zonse ndi zipatso.

Zakudya zomwe zimakulitsa kuwonjezeka mwachangu komanso kwakuthwa kwa magazi m'magazi: uchi, shuga, maswiti, mphesa, nthochi, mtedza, tchizi, nyama, nsomba.

Kusindikizanso kwa zinthu

Kugwiritsa ntchito chinthu chilichonse popanda chilolezo cholemba kale sikuletsedwa.

Malamulo achitetezo

Oyang'anira sakhala ndiudindo pakayesedwe kalikonse kogwiritsa ntchito chinsinsi, upangiri kapena zakudya, komanso sikutsimikizira kuti zomwe zanenedwa zikuthandizani kapena kukuvulazani. Khalani anzeru ndipo nthawi zonse muzifunsira kwa dokotala woyenera!

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda