Menyu ya tsabola: momwe mungasinthireko kukoma kwa mbale zodziwika bwino

Zaka mazana angapo zapitazo, zonunkhira zinali zofunikira kulemera kwake ndi golidi. Ndipo lero zimatha kupezeka kukhitchini iliyonse, yomwe siyimasokoneza phindu lawo konse. Mkazi aliyense wapanyumba amakhala ndi zonunkhira zomwe amakonda komanso zotsimikizika pazochitika zake zonse. Chifukwa chiyani sitimayesa ndikuyesa china chatsopano komanso chosayembekezereka? Tifunafuna kugwiritsa ntchito zokometsera zachilendo pamodzi ndi akatswiri amtundu wa Kamis.

Chitowe: kuchokera ku borscht mpaka tiyi

Kudzaza zenera lonse

Chitowe ndi zonunkhira zokhala ndi tart kukoma ndi kuwala kowala mithunzi. Nthawi zambiri timazipeza mu buledi, buledi ndi zokometsera zokometsera. Nthawi yomweyo imakwaniritsa mbale za nkhumba, nkhosa ndi nkhuku. Chitowe chimayenda bwino ndi adyo ndi tsabola wakuda. Onjezerani mafuta a azitona ndi mandimu apa - mupeza zovala zosangalatsa za saladi wa masamba.

Kodi mudatopa ndikumwa tiyi wamba? Pulumutsani ndi zolemba zonunkhira zowala. Kuti muchite izi, ikani nyemba 5-6 za chitowe chouma cha Kamis ndi 1-2 tsp wa mandimu watsopano mu tiyi limodzi ndi tiyi wakuda. Thirani madzi osakaniza otentha pa 90-95 ° C, ndipo mutatha mphindi 5 mudzatha kusangalala ndi maluwa onunkhira achilendo. Ngati mukufuna, onjezerani timbewu ta timbewu tonunkhira ndi mandimu ku tiyi wophika.

Chitowe chimagwiritsidwanso ntchito mu borscht ndi msuzi wa bowa. Kuti muwulule bwino kukoma kwa njerezo, ziyeretseni m'madzi otentha kwa mphindi 15, ziumitseni ndikuziwonjezera pazotentha pafupifupi mphindi 20 kuphika kusanathe.

Sinamoni: nyimbo yakum'mawa

Kudzaza zenera lonse

Timazindikira sinamoni kokha ngati zonunkhira zam'madzi ndipo nthawi zambiri timagwiritsa ntchito kuphika kunyumba. Nayi moyo wosavuta wophikira womwe ungathandize kuti ukhale wabwinoko. Youma 1-2 tsp sinamoni ya nthaka Kamis mu poto wopanda mafuta kwa theka la miniti, sakanizani ndi 200 g shuga, onjezerani uzitsine wa vanila ndikugwiritsa ntchito apulo charlotte. Kukhudza pang'ono uku kumakupatsani kununkhira kosayerekezeka ndi mawonekedwe azokometsera zokoma.

Amayi odziwa bwino ntchito yawo amadziwa kuti sinamoni imakwaniritsa bwino mbale zophika nyama. Ikani zonunkhira pang'ono mu msuzi wotentha wa phwetekere wa mwanawankhosa kapena nkhuku - iyi ndi njira yomwe amakonda kwambiri ku Eastern zakudya. Ndipo Kummawa, ndichizolowezi kuwonjezera sinamoni ku nyama pilaf kuti mukhale ndi kununkhira kochenjera. Ingokumbukirani kuti sinamoni imayambitsidwa ndi mbale zotentha pasanathe mphindi 7-10 kumapeto kwa kuphika, apo ayi zimapatsa mkwiyo wosasangalatsa. Musaope kuyesa ndikutsanulira sinamoni pang'ono mu marinades pokonzekera masamba. Pofika nthawi yozizira, yolowetsedwa bwino, adzapeza mithunzi yosangalatsa.

Nutmeg: matsenga azokometsera

Kudzaza zenera lonse
Menyu ya tsabola: momwe mungasinthireko kukoma kwa mbale zodziwika bwino

Nutmeg kwa ambiri ndi zonunkhira zokhazokha. Komabe, kukoma kwake ndi zomata zokometsera zowawa komanso zakumwa zowawitsa zili ndi kuthekera kokulirapo.

Izi zonunkhira zimagwirizana bwino ndi nsomba, chifukwa chake zimagwiritsidwa ntchito pokola ndi kuthirira mchere, komanso mackerel wosuta. Nutmeg imathandizira kuwulula bwino zonona zokoma mumsuzi wa kirimu ndi msuzi wa pasitala wokhala ndi zonona. Ndipo imagwiranso ntchito bwino ndi bowa. Yesani kuwonjezera nutmeg kwa julienne, kudzaza bowa kwa ma pie ndi kukonzekera kwawo - kukoma kwawo kudzakhala kozama komanso kosangalatsa. Mu mbale zotentha, zonunkhira zimathiridwa mukaphika ndikupatsidwa nthawi kuti "zipse".

Chitirani okonda khofi ndi chikho cha khofi weniweni mumachitidwe aku Eastern. Kuti muchite izi, ikani uzitsine ndi sinamoni Kamis mu turku wokhala ndi mbewu zatsopano. Kutenthetsani chisakanizo pamoto wochepa kwa mphindi, tsanulirani madzi osefera ozizira ndipo mubweretse ku chithupsa katatu kuti chithovu chibwere.

Ginger: mgwirizano wamatenda

Kudzaza zenera lonse

Ginger wokhala ndi zolemba za zipatso mumaluwa amadziwika ndi kulawa kwakuthwa, kusandulika kosalala kwa zonunkhira. Popanda zonunkhira izi, simungaganizire mkate wa Khrisimasi, keke yokhala ndi zipatso zokoma komanso zonunkhira bwino za lalanje.

Kuphatikiza kosayembekezereka, koma kopambana kwambiri kumayambitsa mizu ya ginger wouma ndi mazira, makamaka mu mawonekedwe okazinga. Dulani apulo 1 mzidutswa tating'ono, kuwaza shuga ndi uzitsine wa ginger wa Kamis. Thirani mazira awiri omenyedwa ndi kirimu wowawasa pa maapulo ndipo mwachangu omelet wamba.

Ginger amapereka phokoso losangalatsa kwa broth nyama, Zakudyazi zokometsera zokha ndi msuzi wa nkhuku ndi nsomba. Chinthu chachikulu apa sikuti mulakwitse ndi kuchuluka kwake. Kuchuluka kwa zonunkhira kumapereka ukali woyaka. Chitani pakuwerengera kwa 1 g wa ginger wapansi pa 1 kg ya nyama kapena 1 lita imodzi ya msuzi. Ngati mukuphika mbale yotentha, onjezerani mphindi 20 kumapeto. Ginger amayikidwa mu mtanda pamapeto omaliza obayira, komanso pophika compote kapena kupanikizana - mphindi zochepa musanatuluke pamoto.

Kutentha: kuwonetsa dzuwa

Kudzaza zenera lonse

Kutentha kwa amayi ambiri panyumba makamaka ndi utoto wachilengedwe womwe umapereka utawaleza kuzakudya. Pakadali pano, kulawa kwa zokometsera kosawoneka bwino kokhala ndi manotsi ochepetsa mphamvu kumagwira bwino ntchito m'makeke ambiri.

Ngati mukuwotcha nyama kapena nsomba mu batter, onjezerani turmeric pang'ono ku ufa. Kenako kutumphuka kwa crispy kumadzakhala kokongola ndi golide wokopa. Nayi lingaliro losangalatsa la chotukuka. Sakanizani 1 tbsp ya mbewu za chia ndi maolivi, 0.5 tsp wa mchere ndi turmeric Kamis, 1 tsp wa chili ndi 2 tsp wa rosemary. Thirani chovalachi pa 400 g wa ma cashews ndikuuma kwa mphindi 20 mu uvuni ku 140 ° C. Musaiwale kusakaniza mtedza kamodzi. Mutha kutenga nawo ngati chakudya chokwanira kapena kuwawonjezera pazakudya zotentha.

Turmeric imalemekezedwa makamaka mu zakudya zaku India. Palibe chosiyana ndi kutenga mpunga wopanda kanthu popanda. Ndipo ngati muwonjezera turmeric ndi adyo, chitowe ndi barberry ku pilaf ya nyama, mupeza mbale yodabwitsa yomwe mungamayike patebulo lokondwerera.

Carnation: mphamvu yofooka

Kudzaza zenera lonse

Ma Clove okhala ndi fungo lamphamvu lamanunkhira komanso kakomedwe kake kotentha kumapangitsa anthu ambiri kuwopa kusokoneza mbale. Ndipo pachabe. Chinthu chachikulu ndikuchiwonjezera pang'ono.

Zokometsera izi nthawi zambiri zimayikidwa mu marinades pokonzekera kunyumba. Kwa masamba opindika ndi ma compotes okhala ndi malita 10, 3-4 g wa clove adzakhala wokwanira. Ngati mukutsuka bowa, mudzafunika 1-2 g ya zonunkhira pa 10 kg ya zinthu. Mu marinades, cloves amayambitsidwa ndi zosakaniza zina pachiyambi, mu compotes ndi jams - 5 mphindi isanafike mapeto.

Kodi mukufuna kupanga zokhwasula-khwasula mwachangu? Mash 200 g wa nsomba zamzitini ndi mphanda, onjezerani mazira ophika awiri, supuni 2 za yogurt wachilengedwe, uzitsine wa mchere, ma clove a Kamis ndi mandimu. Dulani zosakaniza mu blender. Tumikirani pate ndi mkate woonda wa pita kapena ma bruschettas.

Ndipo pamapeto pake, moyo wina wophikira. Ngati mpiru mufiriji watopa, tsanulirani 1-2 tsp wa vinyo woyera mumtsuko, ikani ma clove pansi pampeni wa mpeni ndi kusakaniza. Mpiru umakhala ndi fungo lotayika komanso zonunkhira.

Tikukhulupirira kuti mwapeza malingaliro osangalatsa pakuwunika kwathu ndipo mudzayesa kuyesa kuchita nawo mwayi woyamba. Kuti mukwaniritse bwino kwambiri, gwiritsani ntchito zonunkhira za Kamis. Mzerewo umakhala ndi zonunkhira zachilengedwe zokha. Aliyense wa iwo wateteza maluwa olemera, osakhwima komanso kukoma kwamitundu ingapo mumitundu yaying'ono kwambiri. Kugwiritsa ntchito moyenera pazakudya za tsiku ndi tsiku, muzipatsa zakudya zachizolowezi phokoso latsopano.

Siyani Mumakonda