Chipatso chokoma, chochokera ku China, chimadyedwa mwatsopano, zouma, zophika. Malinga ndi kafukufuku watsopano, ma persimmons ndi amodzi mwa zakudya zochepa zomwe zimalimbana ndi ma cell a khansa m'mawere popanda kuvulaza thanzi. Persimmon kwambiri. Lili ndi vitamini C wambiri, mu chipatso chimodzi muli pafupifupi 80% ya zofunikira za tsiku ndi tsiku za izi. Vitamini C amalimbikitsa chitetezo cha mthupi ndipo amawonjezera kupanga maselo oyera a magazi, omwe ndi chitetezo chachikulu cha thupi ku matenda a tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, mafangasi, komanso poizoni. Monga zipatso zambiri, persimmon imakhala, yomwe imapangitsa kuti matumbo asamayende bwino, imawonjezera katulutsidwe ka madzi am'mimba. Zina mwazinthu zomwe zili mu persimmons zili ndi phindu pa thanzi la maso! Persimmon imakhala ndi mchere wambiri monga potaziyamu. Iye . Kuphatikiza apo, persimmon ili ndi mitundu yosiyanasiyana ya vasodilating organic yomwe imathandizira kuchepetsa kuthamanga kwa magazi. Pamodzi ndi potaziyamu, ma persimmons alinso ndi mkuwa, chinthu chofunika kwambiri pakupanga maselo ofiira a magazi. Kuwonjezeka kwa kufalikira kwa maselo ofiira a magazi Chifukwa cha mavitamini a B monga pyridoxine, folic acid, thiamine, omwe ndi maziko a njira za enzymatic ndi kagayidwe kachakudya m'thupi lonse, .
2022-11-11