Zamkatimu
Mfundo yoyamba: Lankhulani, lankhulani nthawi zonse
Pamene okwatiranawo amakambitsirana kwambiri, m’pamenenso adzagonjetsa bwino lomwe njira yovuta imeneyi ya PMA (kubereka mothandizidwa ndi mankhwala), kaya pali mwana kapena ayi. Muyenera kunena zomwe mukumva m'thupi lanu komanso m'mutu mwanu, ngakhale zitakhala zowawa. Ziribe kanthu ngati zidzutsa mkangano, zikhoza kuthetsedwa bwino. Mwamunayo ali ndi zonena zake: sonyezani bwenzi lake kuti ali pambali pake, kuti akulimbana ndi nkhondoyi limodzi ndi kuti alipo kuti amuthandize. Azimayi, ayenera kuthandiza okondedwa awo kufotokoza zakukhosi kwake. Mwa kumufunsa mafunso kapena kumuuza kaye mmene akumvera. Kumvetsera uku, kusinthana uku ndi chikhumbo chofanana chomwe timasonkhanitsa zingapangitse anthu awiriwa kukhala oyandikana.
Langizo lachiwiri: Pitirizani kukhala ndi moyo wabwino
Chowonadi choyambirira chosathawika: sitilamulira kubereka pamene timalamulira kulera. Moyenera, okwatirana onse ayenera kudziŵa, ngakhale asanasankhe kukhala ndi mwana, ayenera kudikira chaka chimodzi kapena ziwiri asanatenge pakati. Inde, nthawi zonse padzakhala amayi omwe, atangomaliza paketi ya mapiritsi, amayamba kutenga mimba. Koma ndi osowa, osowa kwambiri. Malinga ndi National Institute for Demographic Studies (INED), zimatenga pafupifupi miyezi isanu ndi iwiri kuti okwatirana akhale ndi mwana. Nthawi iliyonse ya msambo, mwayi wokhala ndi pakati ndi pafupifupi 25% ndipo chiwerengerochi chimatsika kuyambira zaka 35. Choncho kutenga mimba si nthawi yomweyo. Panthawiyi, ndikofunikira kupitiliza kukhala ndi moyo wabwinobwino, kupita kunja, kukhala ndi zokonda zina. Ndipo koposa zonse, musatengeke ndi mwanayu.
Langizo lachitatu: Vomerezani kukaonana ndi katswiri wodziwa kusabereka
Ngati patatha miyezi 18 palibe mimba (kapena chaka chimodzi kwa amayi opitirira zaka 35), okwatiranawo ayenera kuchitapo kanthu nthawi zambiri: kulira mwana wobadwa mwachibadwa ndi kupempha thandizo. Osati zophweka, chifukwa mu chikomokere chathu, khanda nthawi zonse ndi chipatso cha kukumana kwachithupithupi, cha chikondi tete-a-tete. Koma pamenepo, okwatirana ayenera kuvomereza kuti dokotala alowa muubwenzi wawo, kuwafunsa mafunso, kuwalangiza. Kudzichepetsa ndi kudzikuza nthawi zina zimachitiridwa nkhanza. Kufunsira kwachipatala koyambaku, komwe kumatchedwa kuyesa kwa infertility, ndikofunikira musanayambe maphunziro a PMA.
Koma masewerawa ndi ofunika kandulo. Malinga ndi lipoti laposachedwa kwambiri la Biomedicine Agency, Ana oposa 23 anabadwa kudzera mu chithandizo chamankhwala (PMA) mu 000.. Ndipo makolo ambiri amasangalala ndikukwaniritsidwa ndi kubwera kwa mwana wawo.
Kusabereka kwa amuna: Kusokonekera kwa umuna
Langizo lachinayi: Khalanibe okondana ngakhale zili zonse
Kwa maanja ambiri, maphunziro a PMA amakhalabe ovuta, mwakuthupi ndi m'maganizo. Mobwerezabwereza ultrasounds, kutopa, mankhwala zopinga ndi kusintha kwa thupi la mkazi si predispose kuti kukumananso pa pilo. Ndipo komabe, ndikofunikira kuti banjali lizitha kusunga chiwerewere chongoseweretsa, nthawi yake komanso kutali ndi nkhawa zawo. Chifukwa chake, musazengereze kuchulukitsa chakudya chamadzulo chamakandulo, kuthawa kwachikondi, kutikita minofu, ndi zina zambiri. Chilichonse chomwe chimakufikitsani pafupi, chimadzutsa malingaliro anu ndikunola chikhumbo chanu.
Mfundo yachisanu: Chotsani kudziimba mlandu
Kukachitika PMA (yomwe tsopano ikupezeka kuyambira Julayi 2021 kwa maanja ogonana ndi amuna kapena akazi okhaokha komanso kwa azimayi osakwatiwa), awiriwa adzayesedwa kangapo kuti adziwe chomwe chimayambitsa kusabereka uku. Tiyenera kulimbana ndi lingaliro lakuti chifukwa ichi ndi "cholakwa" m'maganizo mwa wina kapena mzake. Kuchokera pamenepo mpaka kuganiza kuti wina ndi wocheperapo ngati mwamuna kapena wocheperapo ngati mkazi chifukwa sangathe kukhala ndi mwana, pali sitepe imodzi yokha… Ngati palibe chifukwa chomwe chadziwika (mu 10% ya milandu), nthawi zina zimakhala zoipitsitsa kuyambira mkazi nthawi zambiri amatenga osabereka pa nkhani yake, wotsimikiza kuti ali mutu wake. Kusabereka kungayambitse mikangano mwa okwatirana ndipo, nthawi zina, zimayambitsa kusudzulana. Ichi ndichifukwa chake tiyenera kuyesetsa momwe tingathere kutsimikizirana wina ndi mnzake. Nthawi zina, mawu a psychiatrist kapena psychoanalyst atha kukhala chithandizo chamtengo wapatali chochepetsera mikangano ndikuwunika zotchinga zakuthupi ndi zamaganizidwe kuti zikhale ndi chonde.