Psychology

Tinasiya kuzengereza n’kuyamba kuchita zinthu monyanyira. Kukonzekera ndi kufuna kuyamba ndi kutsiriza zinthu mwamsanga. Kutenga zatsopano. Katswiri wa zamaganizo Adam Grant anavutika ndi «matenda» kuyambira ali mwana, mpaka iye anali wotsimikiza kuti nthawi zina n'kothandiza osati kuthamangira.

Ndikadatha kulemba nkhaniyi masabata angapo apitawo. Koma ndinasiya dala ntchito imeneyi, chifukwa ndinalumbira kwa ine ndekha kuti tsopano ndidzasiya zinthu zonse mtsogolo.

Timakonda kuganiza za kuzengereza ngati temberero lomwe limawononga zokolola. Oposa 80% ya ophunzira chifukwa chakukhala usiku wonse mayeso asanalembetse, kukwanitsa. Pafupifupi 20 peresenti ya akuluakulu amavomereza kuti amazengereza nthawi zonse. Mosayembekezereka kwa ine ndekha, ndinazindikira kuti kuzengereza ndikofunikira pakupanga kwanga, ngakhale kwa zaka zambiri ndimakhulupirira kuti zonse ziyenera kuchitika pasadakhale.

Ndinalemba zolemba zanga zaka ziwiri ndisanadziteteze. Ku koleji, ndidapereka zolembera milungu iwiri lisanafike tsiku lomaliza, ndinamaliza ntchito yanga yomaliza maphunziro miyezi 4 tsiku lomaliza lisanafike. Anzanga ankaseka kuti ndinali ndi vuto linalake lochita zinthu mokakamiza. Akatswiri a zamaganizo atulukira mawu akuti chikhalidwe ichi - «precrastination».

Kukonzekeratu - chikhumbo chofuna kuyamba ntchito mwamsanga ndikuimaliza mwamsanga. Ngati ndinu wokonda precrastinator, muyenera kupita patsogolo ngati mpweya, kugunda kumayambitsa zowawa.

Mauthenga akalowa m'bokosi lanu ndipo osayankha nthawi yomweyo, zimakhala ngati moyo sukuyenda bwino. Mukaphonya tsiku lokonzekera ulaliki womwe muyenera kuyankhula m'mwezi umodzi, mumamva kukhala opanda pake m'moyo wanu. Zili ngati Dementor akuyamwa chisangalalo mumlengalenga.

Tsiku lopindulitsa ku koleji kwa ine linkawoneka motere: 7 m'mawa ndinayamba kulemba ndipo sindinadzuke patebulo mpaka madzulo. Ndinali kuthamangitsa «otaya» - mkhalidwe wa maganizo pamene inu kwathunthu kumizidwa mu ntchito ndi kutaya maganizo anu nthawi ndi malo.

Nthaŵi ina ndinaloŵerera m’katimo mwakuti sindinaone mmene anansi anachitira phwando. Ndinalemba ndipo sindinawone kalikonse pozungulira.

Ozengereza, monga momwe Tim Urban adanenera, amakhala pachifundo cha Immediate Pleasure Monkey, yomwe nthawi zonse imafunsa mafunso monga: "N'chifukwa chiyani mumagwiritsa ntchito kompyuta kuntchito pamene intaneti ikudikirira kuti muyime?". Kulimbana nacho kumafuna khama lalikulu. Koma pamafunika khama lomwelo kuchokera kwa precrastinator kuti asagwire ntchito.

Jiai Shin, m'modzi mwa ophunzira anga aluso kwambiri, adakayikira za ubwino wa zizolowezi zanga ndikuti malingaliro opanga kwambiri amadza kwa iye atangopuma pantchito. Ndinafuna umboni. Jiai anachita kafukufuku pang'ono. Anafunsa ogwira ntchito m'makampani angapo kuti amazengereza kangati, ndipo adafunsa mabwana kuti ayese luso lawo. Ozengereza anali m'gulu la antchito opanga kwambiri.

Sindinakhulupirire. Choncho Jiai anakonza phunziro lina. Anapempha ophunzira kuti abwere ndi malingaliro apamwamba abizinesi. Ena anayamba ntchito atangolandira ntchitoyo, ena anapatsidwa kaye kusewera masewera apakompyuta. Akatswiri odziimira okha adawunika momwe malingalirowo adayambira. Malingaliro a omwe adasewera pakompyuta adakhala opanga kwambiri.

Masewera apakompyuta ndi abwino, koma sanakhudze luso pakuyesa uku. Ngati ophunzira ankasewera asanapatsidwe ntchito, luso lopanga luso silinapite patsogolo. Ophunzira adapeza mayankho oyambirira pokhapokha atadziwa kale za ntchito yovuta ndikuyimitsa kuigwira. Kuzengereza kunayambitsa mikhalidwe ya kulingalira kosiyana.

Malingaliro opanga kwambiri amabwera pambuyo popuma pantchito

Malingaliro omwe amabwera m'mutu nthawi zambiri amakhala wamba. M'malingaliro anga, ndidabwereza malingaliro olakwika m'malo mofufuza njira zatsopano. Tikazengereza, timalola kuti zinthu zitisokoneze. Izi zimapereka mwayi wambiri wopunthwa pa chinthu chachilendo ndikuwonetsa vutolo mosayembekezereka.

Pafupifupi zaka XNUMX zapitazo, katswiri wa zamaganizo wa ku Russia, Bluma Zeigarnik, anapeza kuti anthu amakumbukira bwino zabizinesi imene sinamalizidwe kuposa ntchito imene wamaliza. Tikamaliza ntchito inayake, timayiwala msanga. Ntchitoyo ikangokhala mu limbo, imakhazikika pamtima ngati splinter.

Monyinyirika, ndinavomera kuti kuzengereza kukhoza kulimbikitsa luso la tsiku ndi tsiku. Koma ntchito zazikulu ndi nkhani yosiyana, sichoncho? Ayi.

Steve Jobs ankazengereza nthawi zonse, monga ambiri mwa anzake akale adavomereza kwa ine. Bill Clinton ndi wozengereza nthawi zonse yemwe amadikirira mpaka mphindi yomaliza kuti alankhule kuti asinthe zolankhula zake. Katswiri wa zomangamanga Frank Lloyd Wright adakhala pafupifupi chaka akuzengereza pa zomwe zidzakhale luso la zomangamanga padziko lonse lapansi: Nyumba Pamwamba pa Mathithi. Aaron Sorkin, wolemba masewero a Steve Jobs ndi The West Wing, amadziwika kuti anasiya kulemba masewero mpaka mphindi yomaliza. Atafunsidwa za chizolowezichi, adayankha, "Mumachitcha kuchedwetsa, ndimachitcha kuganiza."

Zikuoneka kuti ndi kuzengereza kumalimbikitsa kuganiza kulenga? Ndinaganiza zofufuza. Choyamba, ndinapanga dongosolo la momwe ndingayambire kuzengereza, ndipo ndinadziikira chonulirapo cha kusapita patsogolo kwambiri m’kuthetsa mavuto.

Chinthu choyamba chinali kuchedwetsa ntchito zonse zopanga mtsogolo. Ndipo ndinayamba ndi nkhaniyi. Ndinalimbana ndi chikhumbo chofuna kuyamba ntchito mwamsanga, koma ndinadikira. Ndikuzengereza (ndiko kuganiza), ndinakumbukira nkhani ina yonena za kuzengereza imene ndinaiŵerenga miyezi ingapo yapitayo. Zinandiwonekera kuti nditha kudzifotokozera ndekha komanso zomwe ndakumana nazo - izi zipangitsa kuti nkhaniyi ikhale yosangalatsa kwa owerenga.

Mouziridwa, ndinayamba kulemba, nthaŵi zina ndikuima pakati pa chiganizo kuti ndiime ndi kubwerera kuntchito pambuyo pake. Nditamaliza kulemba, ndinaiika pambali kwa milungu itatu. Panthawi imeneyi, ndinatsala pang’ono kuiwala zimene ndinalemba, ndipo nditawerenganso zimene ndinalembazo, ndinayankha kuti: “Kodi ndi munthu wotani amene analemba zinyalalazi?” Ndalembanso nkhaniyo. Ndinadabwa kuti panthawiyi ndasonkhanitsa malingaliro ambiri.

M'mbuyomu, pomaliza ntchito zonga izi mwachangu, ndidatsekereza njira yolimbikitsira ndikudziletsa ndekha phindu lamalingaliro osiyanasiyana, omwe amakulolani kuti mupeze mayankho osiyanasiyana pavuto.

Tangoganizirani momwe mukulepherera polojekitiyi komanso zotsatira zake. Nkhawa zidzakupangitsani kukhala wotanganidwa

Inde, kuzengereza kuyenera kulamulidwa. Pakuyesa kwa Jiaya, panali gulu lina la anthu omwe adayamba ntchitoyi mphindi yomaliza. Ntchito za ophunzirawa sizinali zopanga kwambiri. Anafunika kufulumira, kotero anasankha zosavuta, ndipo sanabwere ndi njira zoyambirira.

Kodi mungachepetse bwanji kuzengereza ndikuwonetsetsa kuti kumabweretsa phindu, osati kuvulaza? Gwiritsani ntchito njira zotsimikiziridwa ndi sayansi.

Choyamba, ganizirani momwe mukulepherera polojekitiyi komanso zotsatira zake. Nkhawa ikhoza kukupangitsani kukhala wotanganidwa.

Kachiwiri, musayese kupeza zotsatira zazikulu mu nthawi yochepa. Katswiri wa zamaganizo Robert Boyes, mwachitsanzo, anaphunzitsa ophunzira kulemba kwa mphindi 15 patsiku - njira iyi imathandiza kuthana ndi chipika cholenga.

Chinyengo chomwe ndimakonda kwambiri ndikudzipereka. Tiyerekeze kuti ndinu wokonda zamasamba. Ikani pambali ndalama zochepa ndikudzipatsirani tsiku lomaliza. Mukaphwanya tsiku lomaliza, mudzayenera kusamutsa ndalama zomwe zachedwetsedwa ku akaunti ya wopanga zakudya zambiri za nyama. Kuopa kuti mudzachirikiza mfundo zomwe mumanyoza kungakhale kolimbikitsa kwambiri.

Siyani Mumakonda