Kupewa ndi kuchiza mpweya woipa kapena halitosis

Kupewa ndi kuchiza mpweya woipa kapena halitosis

Njira zodzitetezera

 

  • Se kutsuka mano ndi chinenero osachepera kawiri pa tsiku pambuyo pa chakudya. Sinthani mswachi wanu miyezi itatu kapena inayi iliyonse.
  • ntchito maluwa kamodzi patsiku kuchotsa chakudya chokhazikika pakati pa mano, kapena burashi ya interdental anthu omwe ali ndi mano okulirapo.
  • Oyeretsa mano nthawi zonse.
  • Imwani madzi okwanira kuonetsetsa hydration mkamwa. Yamwani maswiti kapena kutafuna chingamu (opanda shuga) ngati pakamwa pakamwa pawuma.
  • Idyani zamagetsi (zipatso ndi masamba).
  • Chepetsani kumwa mowa kapena khofi.
  • Funso Dentist pafupipafupi, kamodzi pachaka kuti asamalidwe komanso a kutsika pafupipafupi.

Chithandizo cha mpweya woipa

Pamene halitosis imayamba chifukwa cha kukula kwa mabakiteriya mu zolengeza za mano pa mano:

  • Kugwiritsa ntchito pakamwa munali cetylpyridinium kolorayidi kapena chlorhexidine, antiseptics kuti kuthetsa pamaso mabakiteriya. Chlorhexidine amatsuka pakamwa, komabe, amatha kuwononga kwakanthawi m'mano ndi lilime. Zotsukira pakamwa zina zomwe zimakhala ndi chlorine dioxide kapena zinki (Listerine®), zitha kukhala zothandiza2.
  • Sambani m'mano ndi mankhwala otsukira m'kamwa omwe ali ndi a antibacterial wothandizira.

Dziwani kuti palibe chifukwa chophera tizilombo mkamwa ngati zinyalala za chakudya ndi zolembera zamano, sing'anga yokulitsa mabakiteriya, sizimachotsedwa nthawi zonse. Chifukwa chake ndikofunikira kuchotsa zowuma zamano powatsuka pafupipafupi ndi tartar (zolemba zowerengetsera zamano) pakutuluka pafupipafupi kwa dotolo wamano. The mabakiteriya kutsekereza zolengeza za mano ngati sizikuchotsedwa mukatha kudya.

Pankhani ya matenda a chingamu:

  • Kukumana ndi dokotala wa mano nthawi zina ndikofunikira kuti athe kuchiza matenda omwe amayamba chifukwa cha kupezeka kwa mabakiteriya onunkhira omwe amayambitsa matendawa.

Pakamwa pakamwa mouma (xerostomia):

  • Mano kapena dokotala angapereke mankhwala opangira malovu opangira kapena kumwa mankhwala omwe amalimbikitsa kutuluka kwa malovu (Sulfarlem S 25®, Bisolvon®, kapena Salagen®).

chenjezo, zinthu zambiri pamsika zolonjeza pakamwa mwatsopano, monga maswiti, chingamu kapena zotsukira mkamwa, zimangothandiza kwakanthawi kuletsa mpweya. Amangobisa fungo loipa popanda kuthetsa gwero la vutolo. Zambiri mwazinthuzi zimakhala ndi shuga ndi mowa zomwe zingapangitse kuti zinthu zina zapakamwa zikhale zovuta kwambiri.

 

 

Siyani Mumakonda