• Khalani ndi moyo wathanzi (kugona, zakudya, masewera olimbitsa thupi, etc.), makamaka m'nyengo yozizira. Onani tsamba lathu Kulimbitsa chitetezo cha mthupi kuti mumve zambiri.
• Kusasuta kumathandiza kupewa chibayo. Utsi umapangitsa njira zodutsa mpweya kukhala zosatetezeka ku matenda. Ana amaukonda kwambiri.
• Sambani m'manja nthawi zonse ndi sopo ndi madzi, kapena ndi mankhwala okhala ndi mowa. Manja nthawi zonse amagwirizana ndi majeremusi omwe amatha kuyambitsa matenda osiyanasiyana, kuphatikizapo chibayo. Izi zimalowa m'thupi mukasisita m'maso kapena mphuno komanso mukayika manja pakamwa.
• Mukamamwa maantibayotiki pochiza matenda, ndikofunikira kutsatira chithandizo kuyambira koyambira mpaka kumapeto.
• Yang'anani njira zaukhondo zomwe zimayikidwa m'zipatala ndi zipatala monga kusamba m'manja kapena kuvala chigoba, ngati kuli kofunikira.

• Katemera wa chimfine. Kachilombo kachimfine kamayambitsa chibayo mwachindunji kapena mwanjira ina. Choncho, kuwombera chimfine kumachepetsa chiopsezo cha chibayo. Iyenera kukonzedwanso chaka chilichonse.
• Makatemera enieni. Katemera pneumococcal amateteza ndi mphamvu zosiyanasiyana ku chibayo mu Streptococcus pneumoniae, wofala kwambiri mwa akuluakulu (amamenyana ndi 23 pneumococcal serotypes). Katemerayu (Pneumovax®, Pneumo® ndi Pnu-Immune®) amasonyezedwa makamaka kwa akuluakulu omwe ali ndi matenda a shuga kapena COPD, anthu omwe ali ndi mphamvu zowononga chitetezo cha mthupi komanso omwe ali ndi zaka 65 kapena kuposerapo. Kugwira ntchito kwake kwawonetsedwa motsimikizika mwa anthu okalamba omwe amakhala m'malo osamalirako nthawi yayitali.

   

  Katemera Prevenar® imapereka chitetezo chabwino ku meningitis mwa ana aang'ono, komanso chitetezo chochepa ku matenda a khutu ndi chibayo choyambitsidwa ndi pneumococcus. Komiti ya Canadian National Advisory Committee on Katemera imalimbikitsa kasamalidwe kake kwa ana onse a miyezi 23 kapena kucheperapo kuti apewe matenda a meningitis. Ana okulirapo (miyezi 24 mpaka 59) amathanso kulandira katemera ngati ali pachiwopsezo chachikulu chotenga matenda. American Academy of Pediatrics imalimbikitsanso katemerayu.

   

  Ku Canada, katemera wanthawi zonseHemophilus influenza mtundu B (Hib) kwa makanda onse kuyambira miyezi iwiri. Katemera atatu wa conjugate ali ndi chilolezo ku Canada: HbOC, PRP-T ndi PRP-OMP. Chiwerengero cha Mlingo chimasiyanasiyana malinga ndi zaka pa mlingo woyamba.

Choyamba, ndikofunika kusunga nthawi yopuma.

Pa matenda, pewani kukhudzana ndi utsi, mpweya wozizira ndi zowononga mpweya momwe mungathere.

Ngati zizindikiro za chibayo zikupitirirabe mofananamo patatha masiku atatu mutayamba kumwa mankhwala opha maantibayotiki, muyenera kuonana ndi dokotala mwamsanga.